ChuckWalks is a wellness service that manifested from the life experiences of its leading guide and founder Chuck Thomas. Please visit www.suziebichovsky.com
We're here to help you cultivate your physical, emotional, academic, spiritual, intellectual & social Wellness via
- Guided Kripalu Mindful Outdoor Experiences (MOE)
- Mindfulness Based Stress Reduction (MBSR)
- Gentle Yoga
- Burnout Prevention Coaching ChuckWalks was personally crafted by Chuck and is based on the training and teachings provided by the Kripalu School of Mindful Outdoor Leadership (KSMOL). Graduates of KSMOL are recognized as certified Kripalu Mindful Outdoor Guides (KMOG) and guide folks on nature-based Mindful Outdoor Experiences (MOE). ChuckWalksβ purpose is simply to invite folks of all ages, abilities, and backgrounds on an adventure into the natural world and guide them through proven mindfulness techniques. The intention is to help them disconnect from their stresses and reconnect with all that Nature has to offer. Please refer to www.chuckwalks.com for more information of what ChuckWalks can offer. We also offer gentle yoga and certified life coaching by Suzie Bichovsky.
02/02/2026
Through the deep snow to share space with the Rock and Tree Beings πͺ¨π³ Made snow angels βοΈ First to walk the labyrinth since the heavy snow β¨οΈ Then attended the Imbolc event at Casa Colum where we were gifted with stories of Brigid and made our own Brigid's Cross π±π
02/02/2026
We activated β¨οΈ the labyrinth yesterday for Imbolc π±as we were the first ones through since the heavy snow last week βοΈβοΈβοΈ It was a little tricky finding the route on the way in π
02/02/2026
SIX MORE WEEKS! βοΈπ¦«π€βοΈβοΈβοΈ
Punxsutawney Phil sees shadow on Groundhog Day!
02/01/2026
βοΈβ¨οΈπ±π
Blessings of Imbolc to all! Here in the US East Coast, we are still in deep winter. Most years at Imbolc, we tap our maple trees and the temperatures start to go above freezing,, and Imbolc is a celebration of the flow! But this year, winter is sustaining and the trees may not get tapped for many more weeks as we continue to be in this very bitter cold period. The cold has its own blessings and nourishment, and the fire in the hearth keeps us warm. May we take time to reflect on the darkness and cold, and bring forth the world we want to create. Peace to all beings.
02/01/2026
βοΈβ¨οΈπ±π
01/31/2026
βοΈππ
01/31/2026
βοΈπDeep Winter and a frozen Leaser Lake π§ with ice fishing π£
01/31/2026
βοΈππΆ Deep Winter sounds
01/31/2026
Even under all the snow and ice, Spring is stirring π±β¨οΈπ
01/30/2026
Still life on the frozen Bushkill Creek βοΈπ§ππ
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Send a message to ChuckWalks of Wellness House LV:
ChuckWalks is a wellness service that manifested from the life experiences of its leading guide and founder Chuck Thomas. ChuckWalks was personally crafted by Chuck, and is based heavily on the training and teachings provided by the Kripalu School of Mindful Outdoor Leadership (KSMOL) and its founder Micah Mortali. Graduates of KSMOL are recognized as certified Kripalu Mindful Outdoor Guides (KMOG) and guide folks on nature-based Mindful Outdoor Experiences (MOE).β
ChuckWalks purpose is simply to invite folks of all ages and backgrounds on an adventure into the natural world and guide them through proven mindfulness techniques with the intention of helping them disconnect from their stresses and reconnect with all that Nature has to offer.
Please refer to www.chuckwalks.com for more information on what ChuckWalks offers.
We also offer gentle yoga and certified life coaching by Suzie Bichovsky. Please visit www.suziebichovsky.com