Jade Branch Acupuncture and Herbal Medicine, Susan Murch, LAc

Jade Branch Acupuncture and Herbal Medicine, Susan Murch, LAc Susan Murch, LAc., MAcOM, NCCAOM Jade Branch Acupuncture and Herbal Medicine offers acupuncture, moxibustion, cupping, gua sha, and herbal consultations.

In addition, we can make dietary/ lifestyle recommendations and Medical Qi Gong practice.

05/11/2025
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03/31/2025

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▶️What’s in your medicine cabinet?

Most people reach for something to numb, fix, or fight the symptom.
But real healing begins with creating safety inside your body—
and learning how to see yourself not as broken, but as whole.

At Primal Trust™, we teach a different kind of medicine cabinet.
One that begins with nervous system safety,
with redefining how you see yourself,
and aligning with your true self—not the version shaped by trauma or survival.

Our medicine cabinet looks like this:
• Breathwork with presence
• Grounding into safety
• Somatic tracking of emotions and sensations
• Voo breathing to tone the vagus nerve
• Orientation to the present moment
• Identity rewiring + inner child integration
• Practices that support your mind, body, and soul

These aren’t just techniques—they’re life skills for self-regulation, healing, and embodiment.
And we don’t just teach the “what”—we help you live it, daily, in community.

Primal Trust™ is different.
We go beyond protocols and symptoms to help you build capacity, resilience, and authentic alignment with who you truly are.

Ready to restock your medicine cabinet with what actually heals?
Come explore our programs—and reclaim the healing power already within you.

12/16/2024

Some thoughts on comparing the efficacy of modern modality Dry Needling and Acupuncture

Despite their shared use of needles, acupuncture and dry needling are fundamentally distinct practices, each developed in different eras and cultural contexts, and each with its own methodologies and theoretical underpinnings. Acupuncture, a therapeutic practice with roots in ancient China, is based on the Traditional Chinese Medicine (TCM) concept of qi, or life energy. Dry needling, on the other hand, is a more recent intervention grounded in principles of contemporary Western biomedical science, particularly myofascial trigger point theory. Let’s try to explore the prevailing question in today's medical discourse: Is dry needling more effective than acupuncture?

Despite being a modern modality, dry needling has gained significant traction among physical therapists and other clinicians due to its theoretical grounding in Western medicine. The technique of dry needling involves inserting a "dry" needle, one without medication or injection, into areas of the muscle known as trigger points, with the aim of relieving pain and improving function.

Acupuncture, a cornerstone of TCM, posits a holistic comprehension of health and wellbeing. It traditionally involves the insertion of needles into specific points on the body, known as acupuncture points, in an attempt to balance the flow of qi.

Comparative studies and scientific evidence play a crucial role in determining the efficacy of treatments. Recent research focused on the therapeutic effects of both methods has shown a degree of effectiveness in pain management and functional improvement. However, establishing clear-cut superiority of one technique over the other is complicated due to factors like subjective pain thresholds, the placebo effect, and lack of standardization in treatment protocols.

Specifically, dry needling's effectiveness derives from physiologically targeting trigger points that may cause musculoskeletal pain. Evidence derived from systematic reviews supports a degree of efficacy in patients with conditions such as shoulder and neck pain, and myofascial pain syndrome, among others.

Acupuncture, on the other hand, relies on TCM principles which tend to defy conventional biomedical explanation, posing difficulties for standard randomised controlled trials. However, multiple reviews suggest some efficacy for acupuncture in conditions like tension-type headaches and migraines.

While both dry needling and acupuncture have demonstrated value in managing certain pain conditions, declaring one modality superior to the other may be premature without comprehensive comparative studies that take into account patient-centered outcomes and individual patient characteristics. It may be more constructive to view these modalities as complementary tools available to clinicians and patients in multidimensional pain management.

Regardless, this discussion underlines the significance of patient preference, clinical judgment, and continued rigorous scientific research to maximize therapeutic effectiveness for individual patients. Thus, the question is not necessarily about which technique is categorically more effective, but rather about which is preferable for a specific patient's individualised therapeutic plan in a given clinical context.

The continuous improvement of clinical trials and more advanced future research will likely provide more answers about the relative efficacy between dry needling and acupuncture. Until then, both modalities should be considered as valid tools, each with its strengths and differences.

-Jerry Ivanov

Address

Bangor, ME

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12079227699

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