Reach Wellness • Jennifer Allen Newton, Health Coach

Reach Wellness • Jennifer Allen Newton, Health Coach I coach people who want to enhance their well-being, regain vitality and boost brain health.

Jennifer Allen Newton, National Board Certified Health & Wellness Coach (NBC-HWC) • Functional Medicine Certified Health Coach (FMCHC) • ReCODE 2.0 Certified Coach (Bredesen Protocol) • HeartMath Certified Practitioner

I'm a graduate of the Functional Medicine Coaching Academy, where I received my training in health coaching, functional medicine and positive psychology. I received my Bachelor of

Science in Communication from Northwestern University and did graduate work in adult learning and development. For the past 25 years I have worked with national and global companies as a communications strategist, writer and consultant focusing on health, technology and green/sustainable business. My involvement with functional medicine began about a dozen years ago on a business trip when I met the President of the Institute for Functional Medicine (IFM) on an airplane. I had never heard of functional medicine before, and that wonderful, serendipitous conversation led to some work with IFM as well as some profound health and healing experiences for myself and my family as patients of functional medicine doctors. In 2008 I was invited to join the IFM Board of Directors, on which I served for 8½ years. After my tenure there, I joined the Board of Advisors for the Functional Medicine Coaching Academy, on which I currently (and enthusiastically) serve. I live on a small farm outside of Portland, Oregon with my husband / business partner, a scruffy dog, five chickens, three Shetland sheep and a lot of deer wandering through the yard. In my spare time, I enjoy writing, cooking, making music, traveling, photography and tending our organic garden and orchard.

True!
04/28/2026

True!

04/20/2026

"Creativity is not the possession of some special talent. It's about the willingness to play."
- John Cleese

04/19/2026

Happy Day to You!

Let us plant the seeds in our minds that we would like to grow and blossom.

www.brucelipton.com

I try to remember to bring my own travel mug so I have it when we go through a coffee drive-through — both to reduce was...
04/17/2026

I try to remember to bring my own travel mug so I have it when we go through a coffee drive-through — both to reduce waste and because micro plastics can leach from the waterproof lining of paper hot drink cups.

Today I just realized that one of my favorite coffee places actually makes your drink in a paper cup in their machine, then pours it into your travel mug. It probably cuts down on the plastics a little bit, due to less contact time, but seriously, why else would I be bringing my own mug if not to save paper and avoid plastics? ☕️

04/17/2026

"When you start to develop your powers of empathy and imagination, the whole world opens up to you." - Susan Sarandon

04/08/2026

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lit the flame within us."
- Albert Schweitzer

04/06/2026

"If you are going to be compassionate, be prepared for action!" - Archbishop Desmond Tutu
“Compassion isn't a passive sentiment, but an active commitment to fighting injustice and suffering.” - AHA

03/27/2026

Love these wise words!

"Limit your 'always' and your 'nevers.'" - Amy Poehler

“Rigid thinking can shrink your world and your potential for personal growth. What assumption about yourself (or others) could use a little more flexibility?” - AHA

03/25/2026

“To achieve a kinder world, we must approach kindness with ambition and dedication. We must practice it in every moment of our lives. Kindness is that important.”
- Cleo Wade

Address

Banks, OR

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