Dr Bobbie's Healthy Essentials

Dr Bobbie's Healthy Essentials Want to change your life by improving your health? Visit our Page for Daily Tips on healthy living.

We believe that healing and supporting body, soul and spirit through natural means is vital to achieving total health. Understanding the innate intelligence of the body and the influence of mind and spirit on its optimal functioning is essential. We will discuss basic as well as therapeutic nutrition, exercise, various therapeutic options including massage, acupuncture, acupressure, Bach flower r

emedies, homeopathy, and aromatherapy (essential oils). The influence of emotions and attitudes on health will also be addressed.

Save this and take with you to your child’s “well” visits.
04/01/2025

Save this and take with you to your child’s “well” visits.

In the midst of all the fear mongering and vitriol that swirls around us, we need to take a deep breath and change our p...
03/05/2025

In the midst of all the fear mongering and vitriol that swirls around us, we need to take a deep breath and change our perspective.

I often say to myself, “in the light of eternity, does this REALLY make any difference?”

Then I smile. (Finding something funny to laugh about is a great way to transition from a gloom and doom mindset to a more productive and hopeful one.)

Anyway, I hope this will give you a grin and a chuckle as it did me...
********🤣😂🤣😂********
"As a bagpiper, I play many gigs. Recently I was asked by a funeral director to play at a graveside service for a homeless man. He had no family or friends, so the service was to be at a pauper's cemetery in the Nova Scotia back country.

As I was not familiar with the backwoods, I got lost and, being a typical man, I didn't stop for directions.

I finally arrived an hour late and saw the funeral guy had evidently gone and the hearse was nowhere in sight. There were only the diggers and crew left and they were eating lunch. I felt badly and apologized to the men for being late.

I went to the side of the grave and looked down and the vault lid was already in place. I didn't know what else to do, so I started to play.

The workers put down their lunches and began to gather around. I played out my heart and soul for this man with no family and friends. I played like I've never played before for this homeless man.

And as I played "Amazing Grace", the workers began to weep. They wept, I wept, we all wept together.

When I finished, I packed up my bagpipes and started for my car. Though my head was hung low, my heart was full.

As I opened the door to my car, I heard one of the workers say, "I never seen anything like that before, and I've been putting in septic tanks for twenty years."

01/12/2025
Looking for a book that will convict your complacency, challenge your lack of passion for Christ and equip you for the b...
10/22/2024

Looking for a book that will convict your complacency, challenge your lack of passion for Christ and equip you for the battle we are facing in these last days?
I cannot recommend Jamie Walden’s “Omega Dynamics” highly enough. Written from the perspective of of a battle seasoned United States Marine and heavily peppered with Scripture, this book is not for those content with “evanjellyfish churchianity.”

We are at war! It is a savage campaign being waged against the hearts, minds, and souls of mankind, as laid out from Genesis to Revelation, and it is rapidly approaching its prophesied convergent zenith. Standing on the front lines amid the fray of battle are the Redeemed sons and daughters in Je...

10/18/2024

My prayer today, and every day.

“If sinners be damned, at least let them leap to Hell over our dead bodies. And if they perish, let them perish with our arms wrapped about their knees, imploring them to stay.
If Hell must be filled, let it be filled in the teeth of our exertions, and let not one go unwarned and unprayed for.”
~Charles Haddon Spurgeon

Two weeks ago Helene was spinning this plant like a top, slamming it into my kitchen window. She weathered the storm and...
10/10/2024

Two weeks ago
Helene was spinning this plant like a top, slamming it into my kitchen window. She weathered the storm and continues to bloom despite the adversity. She is Appalachian strong —like the brave men and women who are giving their time, talents and treasure to help those in need.

Fast and pray for Florida!The One who spoke “peace be still!” and stopped the tempest for His disciples on the sea of Ga...
10/07/2024

Fast and pray for Florida!

The One who spoke “peace be still!” and stopped the tempest for His disciples on the sea of Galilee is alive today and answers the prayers of His people. James 5:16!

Mom always said, “ something good comes from every bad thing.”Thanks to the grace of God and the prayers y’all have lift...
10/04/2024

Mom always said, “ something good comes from every bad thing.”

Thanks to the grace of God and the prayers y’all have lifted for me, I am weathering the aftermath of the storm with my wonderful neighbors. We are making the best of a difficult situation, helping and encouraging each other as we can. We are so blessed and so much more fortunate than so many who live here in these beloved mountains. 😨

I’ve been thinking about all the wonderful things that have resulted in the midst of this “unpleasantness.”

Here are just a few…
1. My freezers are all defrosted and clean.(Do any of you hate defrosting freezers as much as I do?)
2. I finally discarded refrigerated items that expired in 2016. 😂
3. I have read several 600+page books and, without the internet
and limited cell service, I have not placed an Amazon order in more than 10 days!
4. I am currently well under my budgeted spending for September/October.🥳
5. My usual joint pain in my wrists has been much improved…perhaps no “dirty electricity” and lack of emf radiation may have helped?
6. Best of all, I have gotten to know my neighbors better. Before any of my frozen or perishable items were ruined, my wonderful neighbor, Rebecca Rachel Johnson (who has a generator), came over and moved them into her freezer for me.
7. My best friend and neighbor,Judy Muller, and I have shared hot meals daily thanks to her having a propane gas stove. (As widows, before we often forgot to eat regular meals. )
8. I have had more time to pray, think and meditate on God’s Word.
9. Once again, the Lord has demonstrated that His grace is sufficient especially in the worst of times.

I could go on but, you know, I think Mom was right. 😊


This is true. Ask my kids.
09/10/2024

This is true. Ask my kids.

“Most importantly, the rapid cognitive decline we saw with Biden was very similar to what many of us (e.g., my social ci...
09/10/2024

“Most importantly, the rapid cognitive decline we saw with Biden was very similar to what many of us (e.g., my social circle or commenters here) have observed in cognitively impaired elders (e.g., our parents) who received the COVID vaccine. For example, as I documented here, many of my friends have relatives who suddenly developed “Alzheimer’s” after the vaccine and then passed. Likewise, my colleagues and I find that cognitive impairment (e.g., brain fog) is the most common COVID vaccine injury symptom. Because of this, in the previous article, I focused on explaining how the COVID vaccines cause cognitive impairment and the continually increasing evidence that this is happening on a large scale such as:

•The Dutch detected a 18-40% increase (averaging out to 24%) in the number of adults seeing their primary doctor for memory and concentration problems following the vaccination rollout.

•A significant increase in disability has been seen throughout the Western world since the COVID vaccines came out, some of which is cognitive in nature.

•The rate of motor vehicle accidents increasing after the vaccination campaign.

•VAERS had a massive spike in cognitive disorders being reported after vaccination which was seen after the COVID vaccines hit the market.

•An Israeli survey found that 4.5% of those who received a booster developed anxiety or depression, and 26.4% who already had either then experienced an exacerbation of their condition.

•A study of 2,027,353 Koreans published three weeks ago in Nature found that vaccination resulted in a 68% increase in depression, a 44% increase in anxiety, dissociative, stress-related, and somatoform disorders.

•A more recent study of 558,017 Koreans over 65 found vaccination increased the risk of cognitive impairment by 138% and the risk of Alzheimer’s by 23%, and that this risk increased with time.

The key point with these datasets is that those increases are massive, to the point they cannot be explained by chance, and in any other era, would be a red flag every nation’s medical system would be working to unearth the source of…”
~A Midwestern Doctor in

How Biden's Mandates Devastated America and His Presidency

“Think about how powerful vaccines are as an idea. The biological product itself is worthless. But as an idea, vaccines ...
09/06/2024

“Think about how powerful vaccines are as an idea. The biological product itself is worthless. But as an idea, vaccines have the unrivaled ability to hypnotize people and convince them to abandon their core values.

Vaccines make scientists and doctors completely abandon science and medicine. Randomized controlled trials? Who needs those? Postmarket surveillance? Why would we do that? Automated reporting of side effects? What, are you some kind of nutter?

Vaccines make the left completely abandon their understanding of capital. The left pretends that vaccines descend like magic from the sky with no relationship to corporate power or profit. The left conceives of vaccinologists as a priestly class (without the pe******ia) unbothered by worldly concerns like paying the mortgage or keeping up with the Joneses.

Vaccines make the right completely abandon their theory of the state. The state, that previously could do nothing right, when it comes to vaccines, the state is seen as pure, efficient, on the side of the people, and infallible.

Vaccines are a cult in a vial, an idea as powerful as religion and yet proclaimed to be secular. The idea of vaccines hits about as hard as high-grade he**in. The idea of vaccines quite literally causes people to lose their minds and their lives. I've never seen anything quite like it.”
~Toby Rogers substack

Polio in gaza?  Here’s the rest of the story for those with eyes to see and ears to hear.“What many of the articles repo...
09/01/2024

Polio in gaza? Here’s the rest of the story for those with eyes to see and ears to hear.

“What many of the articles reporting on this situation fail to mention is that the strain of polio that has infected and caused the paralysis in the Palestinian child is vaccine-strain polio virus, from the oral polio vaccine. It has been known for a long time that the oral polio vaccine sheds in f***l matter and causes paralytic polio. It’s a major reason why the oral polio vaccine is no longer used in the United States and other “first-world countries,” where our children are deemed worthy of “safer” vaccines - meaning, those that don’t obviously cause the diseases they are advertised and sold to prevent. The inactivated polio vaccine currently used in the United States and in other countries who can afford to purchase it for their children actually does cause paralysis, which, in the 1940s and early 1950s would have been called “polio,” but is now called “acute flaccid myelitis.” And it’s not just the polio vaccine. Other injected vaccines can also cause this “mysterious polio-like illness” that has been affecting children in the U.S. in numbers large enough to make the news since 2014….”

It’s all over the news.

“RFK is really very explicit that this is his goal: "I am not “anti-vaccine”. I want safe vaccines."And what's wrong wit...
08/27/2024

“RFK is really very explicit that this is his goal: "I am not “anti-vaccine”. I want safe vaccines."

And what's wrong with that position?

Well, first of all, there is no such thing: a powerful chemical injection can never be made "safe", only "safer". Some will still get side effects, some of them severe, and some will still die from these effects.

Yet even that is sidestepping a much more critical and fundamental issue: are childhood vaccines either necessary or desirable?

First of all, do they work, and if they do, is what they're achieving actually something we want to promote?

The answer to these questions - and as any honest researcher eventually finds when they go deep enough into the vaccine vortex - is no, and no.

Vaccines do not "work", because the fundamental assumption they are based on is demonstrably false, e.g., that the creation of antibody titres equates to immunity to disease.

When a vaccine is said to be "effective", this is not measured by whether it consistently prevents recipients from developing the condition in question, but rather, by whether it provokes the production of antibody titres in the blood.

As the authorities finally admitted during "Covid", antibody titres don't actually equate to immunity from disease (that's why we were relentlessly told that, even if we'd had "Covid" and thus "had antibodies", we still needed to get endlessly injected - because antibodies to a condition don't mean you're immune to it).

So vaccines don't work, because all they do is create antibodies, and antibodies don't equate to immunity.

But further than that, would it be desirable for them to work? To be clear: is preventing routine childhood illnesses something we actually want to do?

The overwhelming body of evidence says, NO.

These conditions are called "routine", and nature meant all children to pass through them, for a reason.

When children go through the process of measles or mumps or chicken pox, their bodies are undergoing powerful detoxes, throwing off toxic loads that may have been inherited from parents or accrued from other environmental sources. The evidence is very clear that going through these illnesses renders children overall less toxic, as they become less susceptible to toxicity-related conditions, like cancer and heart disease, later on…”

~Miri AF substack

"President Trump scammed American workers.

It's a beautiful day in my neighborhood!
07/31/2024

It's a beautiful day in my neighborhood!

“there has been a fascinating emergent phenomenon on the internet of late: “conspiracy” theories and questions are flour...
07/25/2024

“there has been a fascinating emergent phenomenon on the internet of late: “conspiracy” theories and questions are flourishing everywhere.

*1/3 of democrats believe trump faked his assassination attempt
*most GOP believe the deep state tried to have him killed
*half the country thinks some sort of coup was just waged
*both sides think the other is going to steal the election and establish a dictatorship
*literally no one believes the CPI or jobs figures.

to many, this presents as cause for concern, but at the risk of playing “contrarian kittycat” let me tell you why this wild descent into flights whichever of fancy or fact finding ultimately emerges is actually a very good, no fooling around, wonderful thing…

obviously, we need to keep this within bounds, but that is what the reputation economy is for. it’s to adjudicate and assign credibility to those who successfully navigate this endless throwing of endless spaghetti against endless walls to see what sticks. but the act of running down crazy ideas and assuming that all government and educational and institutional and media utterance is malicious mendacity and conspiracy until proven innocent is a FAR better base prior than “trust the experts” or “they’re from the government and they’re here to help us.”

and why that may be the way home

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