02/06/2026
If you can get out, come and move your body. If you have kids, bring them along, the music will be appropriate and we will have a little kids cozy corner set up with activities.
Sliding scale $5-$40 per family
Start with brief introductions then a set of music designed to start slow and build in intensity then come back down to cool down and breathe together.end with a brief reflections circle.