Playful Heart Studio

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United States
Banner Elk, NC
Playful Heart Studio

movement. art. wellness.

09/09/2025

This song is called, "catch the magic," and I think that's an accurate description of what dance is.

Have a playful Tuesday friends!

09/07/2025

Alena Nickos is back with a sound journey at the end of the month AND also a weekly starting this Monday at 10:30 she will be offering her signature class: BEAM: (Breath, Energy, Alignment, Mobility) A fusion class exploring theraputic breath techniques, healing energy practices, alignment and mobility skills. Suitable for ALL levels - Chairs availble.

08/27/2025

Our little Opal demonstrating wide legged forward fold!

Pooping in with love and a playful heart!

08/25/2025

This week I've decided to add an 8AM class so you could drop off your kid at school and come take care of YOU, or drop in before work, or just get an earlier start!

I strive to make yoga accessible, therapeutic, authentic, and fun! Come try it out this week.

08/19/2025

Why I practice yoga!

08/12/2025

Everything changes. The only constant is change. The season of transition is upon us!

Saw this auspicious symbol last night on my evening jog on campus.

Love to all!

08/11/2025

This week is a minimal schedule to accommodate some travel and time off with family before local schools start next week. 💗

08/06/2025

It's no wonder that kids, parents and teachers all love having yoga as part of their day. Our Yoga in Schools Program brings yoga to children and young adults of all ages and abilities. Why yoga in schools?

🧠 Calms the mind and prepares students for academic readiness
💜 Fosters a sense of connection to peers and supports social and emotional health
⛹️‍♀️ Stretching and strengthening benefit all, including student athletes

We've been bringing yoga to schools since 2014 and have worked with every age and stage from PreSchool to High School and Colleges.

If you'd like to see yoga in your child's school, or if you're an educator looking to learn more, let's connect. Our Fall schedule is booking now! What school would you like to see have yoga? 👇

https://ouryogahome.com/yoga-in-schools/

08/03/2025

Hey friends happy cool Sunday!

This weeks schedule is the same but will have some minor changes the following week, so stay tuned!

Much love

07/28/2025

We had a full house for this past Sundays, "sacred sound resonance," with and it was an absolute delight to host her and you all. Afterwards, our teachers had a delicious and meal at Lees Asian Bistro and my only regret was forgetting to get a picture! Team building makes the dream work. I am so grateful to all who support us and am so excited for what's to come.
With
.with.the.sun

❤️

Address

185 Azalea Circle SE
Banner Elk, NC
28604

Telephone

+18284062199

Website

https://www.playfulheartstudio.com/

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