Playful Heart Studio

09/28/2025

09/15/2025

Y'all come join Chelsea this Wednesday for slow flow at 5:30. This week she's focusing on balance and stability. 🙏🏼❤️

09/09/2025

This song is called, "catch the magic," and I think that's an accurate description of what dance is.

Have a playful Tuesday friends!

09/07/2025

Alena Nickos is back with a sound journey at the end of the month AND also a weekly starting this Monday at 10:30 she will be offering her signature class: BEAM: (Breath, Energy, Alignment, Mobility) A fusion class exploring theraputic breath techniques, healing energy practices, alignment and mobility skills. Suitable for ALL levels - Chairs availble.

08/27/2025

Our little Opal demonstrating wide legged forward fold!

Pooping in with love and a playful heart!

08/25/2025

This week I've decided to add an 8AM class so you could drop off your kid at school and come take care of YOU, or drop in before work, or just get an earlier start!

I strive to make yoga accessible, therapeutic, authentic, and fun! Come try it out this week.

08/19/2025

Why I practice yoga!