Playful Heart Studio

Playful Heart Studio movement. art. wellness.

02/06/2026

If you can get out, come and move your body. If you have kids, bring them along, the music will be appropriate and we will have a little kids cozy corner set up with activities.

Sliding scale $5-$40 per family

Start with brief introductions then a set of music designed to start slow and build in intensity then come back down to cool down and breathe together.end with a brief reflections circle.

So excited for this fun offering! Bring your partner, spouse, or friend and enjoy a night of self care with eachother!! ...
02/05/2026

So excited for this fun offering! Bring your partner, spouse, or friend and enjoy a night of self care with eachother!! Noelle is leading this with her husband Sam, so he would like everyone to know it is beginner friendly!

02/05/2026

What can you find gratitude in today? I feel grateful for the beauty of nature and its abundance, everyday.

Come see us for a class! Quality over quantity for the month. Keep your eyes peeled as we have some exciting spring news...
02/04/2026

Come see us for a class! Quality over quantity for the month. Keep your eyes peeled as we have some exciting spring news! 🌷🌱

Friday February 13th partner yoga 5:30-6:30! $30 per pair. Come with your friend, spouse, kid, date, whoever! 💗

February 22nd restorative sound journey with

02/04/2026

Prioritize you! Our space is for breathing and returning to yourself, again and again.

This was made years ago, but I still find it helpful today! Try it out and let us know what you think
02/01/2026

This was made years ago, but I still find it helpful today! Try it out and let us know what you think

Accessible movement using a cushion and chair, breathing exercises for stress relief, and a sound meditation for relaxation. Peace

Looking forward to a nourishing winter treat supporting  and their alcohol free events and adventures! Reach out with an...
01/27/2026

Looking forward to a nourishing winter treat supporting and their alcohol free events and adventures!

Reach out with any questions, concerns or to reserve your spot!

01/25/2026

Inspired by the walking monks and the storm anxiety. May you find peace in doing one thing at a time.

Also, we will reschedule potluck and collage so everyone stays safe and warm 🩷

01/20/2026

"if we want to spread love, kindness, compassion, peace, thats great but we have to practice"

We are a place to practice. We would love to host a weekly meditation, anyone interested in hosting monthly. We would love to rotate space holders so that it can happen consistently.

Come one come all, we will potluck, play, rip, cut, paste, and chat. Bring your friends, kids or neighbors. Bring a snac...
01/16/2026

Come one come all, we will potluck, play, rip, cut, paste, and chat. Bring your friends, kids or neighbors. Bring a snack or dish or skip cooking and enjoy. Will be plenty.

01/15/2026

Teresa has been a consistent student for a year and a half. We've seen her through this journey and know how much it has helped her. We are so grateful for you, Teresa! 🩷🙏✨ she doesn't let a little snow stop her either. We try to stay open in snow unless town rds are really covered. We know the whole area is different so please stay safe and try and enjoy the snow!

01/14/2026

We love Chelsea! Her consistent class on Wednesday nights leaves you feeling so calm, and strong. It's a flow class with attention to detail, mobility, strength, and calm. It's like a warm hug to your future self. Come try it out!

Address

185 Azalea Circle SE
Banner Elk, NC
28604

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About

Heart Centered, Alignment Based Yoga Therapy for all bodies.

IAYT-C (Internationally Association of Yoga Therapy - Certified Yoga Therapist

Playful movement, heartfelt meditation, pranayama, holistic classes and one on one instruction in person or online.