Resting Warrior Yoga

08/04/2024

Monday August 5th at the Kula Collective Studio at 12-1 come join me in an all level yoga class. It’s just yoga, lots of stretching and working the core. This all takes place in a down to earth class of friendly people with no judgement and lots of positive attitudes. We talk and laugh and do not take ourselves to serious. So if you’re maybe nervous about trying yoga this is the case for you.
Kula Collective
3 West st
Litchfield, CT

03/02/2024

Spring is right around the corner, why not a little gentle yoga to get you moving.
Gentle Yoga all levels Mondays at 12 noon - 1:00 pm and Thursday nights 6:00 pm - 7:00pm at the Kula Collective studio at 3 West St. in Litchfield. Cost is $20 per session. Come join in and increase your flexibility and increase your mobility and balance. All in a friendly and non judgmental atmosphere. I hope to see you there

01/19/2024

01/11/2024

Listening to that little voice inside of you telling you what to do can be challenging. Here's a 10-pose sequence to help you use your yoga practice to boost your intuition.

12/29/2023

12/02/2023

Hello from Kula Collective, it’s that time of year. The hustle and bustle, the stress of shopping and planning. Take a hour for yourself to stretch and bend and relax. At the same time increase your daily mobility , flexibility and balance all at the same time. So come to gentle yoga an all levels practice in a friendly nonjudgmental environment. The one hour session is on Mondays at 12 noon until 1:00 pm and at 6:00pm-7:00pm on Thursdays. All sessions are $20 each at the Kula Collective studio at 3 West St. Litchfield CT. So start your yoga journey here. I look forward to seeing you there.

11/11/2023

Hello just a reminder this Monday at Kula collective studio Gentle yoga Class is at 12:00pm -1:00 the studio is located at 3 West St in Litchfield cost of class is $20. I will also be instructing on Thursdays at
6:00pm-7:00pm also Gentle yoga , then on Saturday November 18 from 9:30-10:30 as the rotate instructor. These are all level classes, in a friendly atmosphere . Come on in on at any of these dates and see how you can improve you mobility and balance .
I look forward to seeing you there and giving it a try you just might be surprised at how you feel afterwards.

10/01/2023

Hello, just wanted to get the word out. Gentle yoga class at Kula Collective Studio is now twice a week on Mondays at 12:00 pm-1:00 pm and on Thursdays at 6:00 pm- 7:00 pm. These classes are open to all levels and are in a non judgmental friendly environment. So if you want to get some flexibility, and mobility/balance at the same time reducing stress, these are the classes for you. I look forward to seeing you at the studio. We are at 3West St. in Litchfield, class is $20 for drop in.

08/10/2023

Just a reminder, this Thursday night the 10th at 6:00pm-7:00pm at the Kula Collective at 3 West St in Litchfield Ct. Gentle yoga, loosen up that lower back,strengthen those hips all in a non judgemental friendly atmosphere. Cost is $20. All levels are greatly welcome to attend. I look forward to seeing you there.