What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

Challenging Minds LLC

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United States
Bantam, CT
Challenging Minds LLC

Challenging Minds LLC provides 1:1 and family counseling, massage, reiki, reflexology, sauna and more

08/11/2025

Rest is part of the work. At Challenging Minds, we make space for both healing and resting.

08/04/2025

Progress isn’t about speed — it’s about showing up for yourself, one step at a time. At Challenging Minds, we believe every small move forward matters. Keep going, stay steady, and trust your path. You’re getting there.

07/30/2025

Your body carries you through every long day, heavy thought, and restless night. It deserves a reset. ✨

Book a massage with us and let skilled hands ease the weight you didn’t realize you were holding.

07/28/2025

Your body reflects what your soul carries — stress, joy, peace, and everything in between. At Challenging Minds, we honor that connection, offering spaces and services that care for both. Because when your inner world feels seen, your outer world thrives.

07/24/2025

Your mind, body, and spirit are talking — are you listening? 🌿

This International Self-Care Day, Challenging Minds invites you to pause, check in, and choose you. Big or small, every act of care matters.

07/21/2025

Your body isn’t just a vessel — it’s home to your energy, your resilience, your story. Care for it like it matters, because it does.

07/18/2025

Trauma leaves a mark, but it doesn’t have to define you. Accelerated Resolution Therapy (ART) helps reframe painful memories and ease the body’s stress response — so you can move forward with clarity and calm. Proven to support healing from PTSD, anxiety, grief, and more.

https://bit.ly/449888N

07/16/2025

Every relationship deserves space to be heard, understood, and rebuilt. Our couples therapy sessions offer thoughtful support and proven tools to help you reconnect, communicate, and move forward — together.

07/14/2025

The hardest part is starting — but trust this: you have what it takes. At Challenging Minds, we’re here to support every brave, messy, honest step you take toward your well-being.

No excuses, just possibilities.

07/11/2025

Small breaths, big impact. The Buteyko Method isn’t about taking deeper breaths — it’s about learning to breathe smarter. Calm your nervous system, ease anxiety, and support better sleep by working with the breath you already have.

Curious? Let’s breathe better, together.

07/09/2025

You are so much more than your struggles. At Challenging Minds, we focus on what makes you strong, capable, and wonderfully human. Our Humanistic and Strengths-Based Approach celebrates your potential and helps you build on what’s already within you.

https://bit.ly/45JxZW0

07/07/2025

Every choice you make today shapes the version of you waiting down the road. Show up for yourself now — your future self is already cheering you on.

Address

Bantam, CT

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Website

http://www.challengingminds.net/

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