Challenging Minds LLC

Challenging Minds LLC Challenging Minds LLC provides 1:1 and family counseling, massage, reiki, reflexology, sauna and more

Comfort, convenience, and connection—Challenging Minds Telehealth provides therapy that meets you where you are.
02/20/2026

Comfort, convenience, and connection—Challenging Minds Telehealth provides therapy that meets you where you are.

Melissa, your kind words mean so much! We love providing experiences that make a difference.
02/18/2026

Melissa, your kind words mean so much! We love providing experiences that make a difference.

No one else can give you peace—only you can. Challenging Minds offers support and guidance to help you cultivate it.
02/16/2026

No one else can give you peace—only you can. Challenging Minds offers support and guidance to help you cultivate it.

Individual focus. Group connection. At Challenging Minds, our therapy options help you find support, understanding, and ...
02/13/2026

Individual focus. Group connection.

At Challenging Minds, our therapy options help you find support, understanding, and growth in every way that works for you.

Personalized wellness at your fingertips. Our SunLighten Sauna Therapy lets you customize your session for comfort, rela...
02/11/2026

Personalized wellness at your fingertips. Our SunLighten Sauna Therapy lets you customize your session for comfort, relaxation, and renewal—only at Challenging Minds.

Mental strength transforms into physical progress. Trust your mind; your body will follow.
02/09/2026

Mental strength transforms into physical progress. Trust your mind; your body will follow.

Pause. Breathe. Be present. Mindfulness Meditation helps you cultivate awareness, calm, and clarity in every moment.
02/06/2026

Pause. Breathe. Be present.

Mindfulness Meditation helps you cultivate awareness, calm, and clarity in every moment.

Feeling relaxed and valued—that’s exactly what we aim for! Thanks for sharing your experience, Alison. We appreciate you...
02/04/2026

Feeling relaxed and valued—that’s exactly what we aim for! Thanks for sharing your experience, Alison. We appreciate you!

Mental health is not a finish line—it’s a journey. At Challenging Minds, we’re here to support you through every step, e...
02/02/2026

Mental health is not a finish line—it’s a journey. At Challenging Minds, we’re here to support you through every step, every season, and every stage of growth.

Dialectical Behavioral Therapy (DBT) is about finding balance — honoring where you are while building skills to move for...
01/30/2026

Dialectical Behavioral Therapy (DBT) is about finding balance — honoring where you are while building skills to move forward. At Challenging Minds, DBT helps turn awareness into action.

Experience the art of Tui Na, Traditional Chinese Acupressure, at Challenging Minds. This technique targets key pressure...
01/28/2026

Experience the art of Tui Na, Traditional Chinese Acupressure, at Challenging Minds. This technique targets key pressure points to release tension, reduce discomfort, and restore the natural flow of energy (Qi), supporting both your physical and mental well-being.

Book a session: https://squ.re/49bwPm9

Overcoming fear takes courage—and the right support. At Challenging Minds, our clinical team provides targeted therapy t...
01/26/2026

Overcoming fear takes courage—and the right support. At Challenging Minds, our clinical team provides targeted therapy to help you confront anxiety, build confidence, and make progress at a pace that works for you.

Address

Bantam, CT

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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