Acadia Integrative Medicine

08/05/2025

Join Dr. Seed tonight to learn more about treatment options for menopause.

Tonight at 8pm. Join us to learn more evidence based approaches to treating symptoms of menopause.

Sign-up here...

https://www.myempoweredmenopause.com/event-details/making-sense-of-menopause-treatment-options-2025-08-05-20-00?fbclid=IwY2xjawL-7RBleHRuA2FlbQIxMABicmlkETFEZ05hMnBwWHFsbnltZkprAR5k8ZnyNHsKSY8PO552INoVIOovC8r0oZW5O8KENnxZ0RqMjvOwDf7NOn1Gwg_aem_7a0kw7j6H1lpvrMsVWrDXg

07/29/2025

This starts TONIGHT! 6pm! Such an awesome program with Dr Cadie Saucier!

💦 Got a pelvis? You belong in the pool. 😄

Join Aquafloor & Core at the MDI YMCA — a fun, no-pressure water workout designed to lift your pelvic floor and your mood.

✨ For better bladder control, core strength, and confidence where it counts.

📍 MDI YMCA
💻 Registration opens July 19:
👉 https://operations.daxko.com/Online/2112/ProgramsV2/OfferingDetails.mvc?program_id=TMP146320&offering_id=SES3210312&location_id=B362&filter=H4sIAAAAAAAEAG1STW_DIAz9Lz6nEkmWduO20_5Ab9WEKDgZWoIrIKuiqv990DQfXSdxAD_7-fHsC0gvqAZ-gY40AgeHjfHByWDIClKqd14cMZwRLWTgg3QhZhWsqDZst2Gv-7zg-ZYzFlG0eoXl5b4oefUWD1wzUDJgQ24QRnvgB9i_f1TlSw6fGbSkxn43yPZtmwHVNTpjGxGGE6aCmPegLcWBFxkYq9peozBWqmB-UNw7mVRWy9bjPzlTyyVFyyFZEbuinkQE06Fw0jaTAh2pHwJH48KXSOFn5WbmOTlqnOxWkW8czuSW704Ca6kwxGhwPa77z8DhMg-BVWvb83w0esHjZNb49gnfPYytvOF_bV5-PEsYFbemM5GlYHErKPEdYOMVOYyMVnY4bcuNIU1Z1gHdVK2oSxZ5IjtPoMPRITZee2vC9F4vj6ATRnF057r-AseQU4_EAgAA0

07/24/2025

🌿 Big News from Acadia Integrative Medicine! 🌿

We’re thrilled to welcome Suzanne Norgang, CNM to our Direct Primary Care family! 💚

Suzanne brings decades of experience in women’s health and a heart-centered approach that fits seamlessly into our mission of whole-person, relationship-based care. She's especially passionate about empowering women through every stage of life — from reproductive health to menopause and beyond.

Starting this fall, Suzanne will be seeing patients part-time as she builds her own panel within the practice. Expect longer visits, thoughtful conversations, and truly personalized care — the kind you deserve.

👩‍⚕️ Focused on women’s health (ages 18–63 to start!)
🗓 Check out our website for more information.
acadiaintegrativemedicine.com

Stay tuned for scheduling updates — and help us give Suzanne a warm welcome in the comments below! 💬✨

07/09/2025

Check it out! This is coming in 3 weeks to MDI YMCA! Is it for you? The answer is yes! If you have pelvis you can benefit from strengthening your core and pelvic floor.... Men too!

💦 Got a pelvis? You belong in the pool. 😄

Join Aquafloor & Core at the MDI YMCA — a fun, no-pressure water workout designed to lift your pelvic floor and your mood.

✨ For better bladder control, core strength, and confidence where it counts.

📍 MDI YMCA
💻 Registration opens July 19:
👉 https://operations.daxko.com/Online/2112/ProgramsV2/OfferingDetails.mvc?program_id=TMP146320&offering_id=SES3210312&location_id=B362&filter=H4sIAAAAAAAEAG1STW_DIAz9Lz6nEkmWduO20_5Ab9WEKDgZWoIrIKuiqv990DQfXSdxAD_7-fHsC0gvqAZ-gY40AgeHjfHByWDIClKqd14cMZwRLWTgg3QhZhWsqDZst2Gv-7zg-ZYzFlG0eoXl5b4oefUWD1wzUDJgQ24QRnvgB9i_f1TlSw6fGbSkxn43yPZtmwHVNTpjGxGGE6aCmPegLcWBFxkYq9peozBWqmB-UNw7mVRWy9bjPzlTyyVFyyFZEbuinkQE06Fw0jaTAh2pHwJH48KXSOFn5WbmOTlqnOxWkW8czuSW704Ca6kwxGhwPa77z8DhMg-BVWvb83w0esHjZNb49gnfPYytvOF_bV5-PEsYFbemM5GlYHErKPEdYOMVOYyMVnY4bcuNIU1Z1gHdVK2oSxZ5IjtPoMPRITZee2vC9F4vj6ATRnF057r-AseQU4_EAgAA0

06/27/2025

This is AMAZING! Here's the link for mainelypelvicpt.com if you want to sign up!

💜 We’re SO excited this is happening! 💜

At MyEMPOWEREDmenopause, we’ve seen firsthand the incredible progress women are making through Pelvic Floor Aqua Therapy—and now it’s coming to the MDI YMCA!

This class is gentle, supportive, and shockingly effective. From less leaking to more confidence and core strength, come experience the change.

✨ Be the woman in purple.
🌊 Join us in the pool.
📅 Starting July 29th
🕕 Tuesdays • 6–7 PM
📍 MDI YMCA & Mainely Pelvic PT

Spots fill fast—tell your girlfriends and let’s jump in together 💪

06/26/2025

Oh Duck! I mean Darn! Yes. Oh Darn!

06/07/2025

We are so excited to announce our new menopause consulting practice/collective!

🎉 We’re LIVE! 🎉
I’m thrilled to announce the launch of MyEmpoweredMenopause.com — a comprehensive consulting program and resource hub created to truly support women through every stage of perimenopause and menopause. 💜

🌟 Some of what’s included in the program:
✔️ A full year of support through The Menopause Collective – including expert content, peer support, and community connection
✔️ 1:1 consultations with menopause expert Dr. Seed
✔️ Access to discounted lab work and DEXA scans
✔️ Evidence-based education, personalized guidance, and a space where your questions are heard and answered

This is the kind of menopause care we all deserve — supportive, smart, and centered on YOU.

🔗 Check it out now at MyEmpoweredMenopause.com
Let’s redefine menopause — together.

05/22/2024

A friend messaged me this morning asking,

"Are you retiring?"

"ABSOLUTELY NOT!" I replied, "I love medicine and plan to continue to practice for many years to come."

If you have heard a rumor that I am retiring it is not true and I ask that you help extinguish it as quickly as possible. If you are a patient please check your email as I just sent a detailed letter debunking this rumor.

06/25/2023

Tomorrow is OPENING DAY at our NEW LOCATION in Town Hill!
We are directly across the street from the Town Hill Market at 1344 State Highway 102, Bar Harbor Maine. Phone, Fax and other contact information is exactly the same. Thank you to all who helped get us into our new home!