Seastone Studios - Amber Howard, LMT

Seastone Studios - Amber Howard, LMT Maine Licensed Massage Therapist & yoga instructor offering customized massage therapy sessions to meet your health & wellness needs.

Free-lance artist creating paintings & products for nature lovers who stylize their lives with their adventures. Contact: islandhoppingart@gmail.com to inquire about paintings, prints and art products.

Have you ever wondered about ?The incredible Michelle Mays has opened a new space in Southwest Harbor where she is cur...
11/12/2025

Have you ever wondered about ?

The incredible Michelle Mays has opened a new space in Southwest Harbor where she is currently offering reflexology sessions on the feet, and will soon be offering hand and combination sessions as well!

I just enjoyed an incredible session with her and am feeling relaxed and focused on the week ahead!

Check her out online at take5reflexology.com or in Southwest Harbor at Studio #7, Seal Cove Road Shops.

11/10/2025

There are so many health benefits to receiving massage on a regular basis. This is your reminder to reach out to your favorite massage therapist and book your next massage!

It’s Marathon Weekend here on MDI and I had soooo much fun painting this iconic scene of Sargent Drive at with artist ...
10/17/2025

It’s Marathon Weekend here on MDI and I had soooo much fun painting this iconic scene of Sargent Drive at with artist and my lovely friend 🙌🏻

🎨 This was a 3 hour class and I really leaned in to Mariah’s teaching, using big brushes and painting fast and loose! (My normal style is more slow and detailed).

🖼️ You can check out all of the classes offered at Artwaves on their website!

09/25/2025

❓ Did you know that one in five adults aged 18 years or older experience limitations in daily functioning and productivity ❓

Massage therapy can make a difference.

During , explore a variety of resources and CE that demonstrate how massage can increase health and wellbeing while decreasing reliance on prescription-based treatments, such as opioids.

Find out more: http://bit.ly/41U1JwF

That stubborn ache in your low back? It could be triggered by tight hips. That sharp pain in your shoulder? Sometimes it...
09/24/2025

That stubborn ache in your low back? It could be triggered by tight hips. That sharp pain in your shoulder? Sometimes it’s actually tension in the neck. This is referral pain—when discomfort shows up in one area, but the root cause is hiding somewhere else.

Our muscles are deeply connected, and when one area is overworked or restricted, it can pull another out of balance. Massage helps trace those connections, release the true source of tension, and bring the body back into alignment.

I know how discouraging complex pain can be—but with the right approach, relief is absolutely possible.

You don’t have to figure out complex pain alone—massage can help connect the dots. Ready to start?

Clients like you make what I do so meaningful—thank you for letting me be part of your wellness journey! 🙏🏻❤️
09/17/2025

Clients like you make what I do so meaningful—thank you for letting me be part of your wellness journey! 🙏🏻❤️

Kid’s Corner is fundraising with a basket raffle! They are offering 6 incredible baskets with some amazing prizes!🧺 Bas...
09/02/2025

Kid’s Corner is fundraising with a basket raffle! They are offering 6 incredible baskets with some amazing prizes!

🧺 Basket #4 - Serenity & Style — features two massages donated by as well as tons of other prizes!

🎁 Basket description: Indulge in relaxation, elegance, and the artistry of Maine with the Serenity & Style Basket, a curated collection designed to pamper the body, inspire the senses, and celebrate local craftsmanship. Perfect for those seeking moments of tranquility, beauty, and personal rejuvenation.

🎟️ You can purchase tickets from me in person (cash or check), OR you can purchase online using my custom link: https://kidscorner.eventgroovefundraising.com/2025basketraffle/m/87c22e

Tickets are $10 each, 6 for $50, or 12 for $100

Use the link provided to read the full descriptions of all 6 baskets!

🖤 Like and share this post to show your support for quality kids programming in Bar Harbor!

September feels like a fresh breath—cooler air, softer light, and a gentle reminder to slow down. Autumn invites us to g...
09/01/2025

September feels like a fresh breath—cooler air, softer light, and a gentle reminder to slow down. Autumn invites us to ground ourselves, recognize what we can let go of, and encourages us to make space for cozy rituals that restore our energy. Here’s to nourishing our bodies and spirits as the season turns. 🍂

Your body doesn’t just need to move, it needs to rest. True wellness is finding balance between doing and being. Massage...
08/30/2025

Your body doesn’t just need to move, it needs to rest. True wellness is finding balance between doing and being. Massage is one way to remind your nervous system it’s safe to slow down, and to breathe.

This week, try scheduling rest the way you schedule work. What’s one small thing you’ll do to restore your body?

Share below—I’d love to hear!

Address

Bar Harbor, ME
04609

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Seastone Studios - Amber Howard, LMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Seastone Studios - Amber Howard, LMT:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category