Destination Health

06/23/2025

Morning Flow 8:30am Tuesday
@ the Spa at the Bar Harbor Club.
Parking is validated upon checkout.
$20 drop in or 10 class pass $165 (can be shared with a friend or relative)
All levels welcome.
Mats provided.
Book online only: https://www.vagaro.com/destinationhealth
Aquene Diedricksen

05/12/2025

Summer 2025 is looking a whole lot better with DH classes being offered at the . We will start with four awesome classes this summer and hope to build on it for next year. We will be teaching a morning mindful flow class with & . This class will be held on Tuesday and Friday mornings at 8:30 AM. This will be 60 minutes of a combination of bodyweight, exercise exercises, Pilates, yoga, and breath work. We will also have a traditional morning gentle flow called Yoga by the Sea, and will be led by . This class will be held on Thursday and Saturday mornings at 8:30 AM and will be a 60 minute class. We will provide all mats and if we are outside, we will also provide bath towels. You will need to sign up in advance. A single class pass is $20 and we are offering a 10 class pass for a local in summer residence for $165. The class pass does need to be used up during the 2025 season. Classes will run from May 27 through the end of September and we may extend if there is interest. Feel free to email with any questions or concerns or to book a private class or retreat. We have Yoga and Fitness Instructor’s as well as licensed massage. Therapist and aestheticians to help create a perfect retreat experience. sheridyo@destinationhealthmdi.com

12/18/2024

I have a few more spots in my winter schedule for personal training and massage clients. 💪. ☑️ Have you been in a slump & want to feel like yourself again? I’m excited to offer:
* in person & virtual personal training,
*customized workout plans, and accountability.
*Massage Therapy
*Manual Assisted stretching.
Sometimes we need a little nudge, and sometimes we need a big nudge. 😜I’m here for you.
I can come to you or we can plan a session in the gym, or we can work virtually. Call or text: (207)610-2953

05/31/2024

It’s a beautiful day for morning yoga on the lawn w/ . Class starts at 9am. Check in at the spa 15 minutes prior to the start of class to get your Matt and any props you may need. $20 drop in & class passes available. Parking is optional for you to either pull in and park in the paid lot or you can park on the street or any permitted lot. We hope to see you☀️

05/08/2024

Thank you Cottage Flowers in Otter Creek for this beautiful arrangement & thanks to my sweet Aunt Lisa Escorsio for sending them. That made my day.☀️💗

04/27/2024

We are so very excited to share with you our next steps as many of you have called & sent messages wondering what our plans are. has partnered up with The Bar harbor Club Spa/ to offer weekly yoga classes, private Reformer Pilates & Personal Training. will be managing the beautiful spa serving hotel guests as well as the general public. When you book a Facial, Massage or Body Treatment, you will have access to all the amenities at the spa including dry saunas, steam room, the pool and hot tub. We will be adding a locals discount in the very near future, as well as class passes. We will share photos of the yoga/Pilates studio as we complete the set up. Tentatively, classes will be a morning flow offered at 9 AM on Tuesdays and Saturdays. Open to all levels. We will provide all mats and props and occasionally will be offering classes outside overlooking Frenchmen’s Bay. To inquire about private reformer Pilates, feel free to call us or send us a message and we will get back to you. You will see a few familiar faces from destination health, and we all look forward to seeing you very soon.

04/10/2024

Apartment Suites available in downtown Bar Harbor! Free parking and walking distance to EVERYTHING!! Book now!!

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04/09/2024

We still have lots of great stuff for sale. Come by anytime between 9 AM and 4 PM this week to take a look and make an offer. If you need after work hours, reach out and we can arrange a time to be here. Help us empty our building!!!🙏🏼😎💪

04/06/2024

Our indoor moving sale is live! We’ve got lots of great deals. Brand new sound systems,  portable ballet bars, AED, massage supplies, yoga, supplies, decor etc. Come by today 9-1 and help us empty our building. 

04/05/2024

We have 5 more of these ic6 bikes to sell. This could be yours for $1,000!!!! In new condition & the best indoor ride that will last you forever💪.

03/25/2024

Time to book a massage w/ ! Openings this week in Bar Harbor. Shoot me a text to get on my schedule: 207-610-2953.

03/20/2024

It was an emotional day. The last Soul Sculpt class in this space. Thanks ladies for all your good energy, love & support. You show up each week with a smile and I will miss seeing your faces in this space. you are such a gift & Im so grateful that you walked through my door all those years ago at the old location. You have been a breath of fresh air to work with. Your creative energy, honesty, integrity, and badass workouts along with soul soothing workouts, have been everything. It’s been so fun to watch you grow.💃🏻❤️. I can only hope that we will get to work together again soon. xoxo😘🌺❤️