Heartfelt Holistic Healing

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United States
Bar Mills, ME
Heartfelt Holistic Healing

Offering complementary relaxation services and techniques to reduce stress to improve your daily life and bring about the changes you're looking for.

Offering alternative healing services and techniques to improve your daily life.

02/02/2026

This is my son

🚰 Need a plumber you can actually trust?

At Lake View Water Solutions, we’re proud to be a local, family-owned plumbing company serving our community with honest work and reliable service.

From small repairs to bigger plumbing projects, we’re here to help — no pressure, no upselling, just quality work done right.

📞 Call or text (207) 229-0298

📧 lakeviewwatersolutions@gmail.com

Thank you for supporting local! 💙

01/28/2026

♥️

Your lymphatic system plays a key role in fluid balance and waste removal, helping the body feel lighter and more comfortable. When lymph flow becomes sluggish - often linked to stress, reduced movement, or warmer weather - puffiness or swelling in the feet and lower legs can occur.

Reflexology works with specific lymphatic reflex points on the feet, using gentle, intentional techniques to encourage the natural movement of lymph.

Reflexology may help to:
• support healthy lymphatic circulation
• assist the body’s natural detox processes
• reduce fluid retention and swelling
• promote a sense of lightness and balance

A calm, supportive approach that works with the body, not against it.

01/25/2026

I think a lot of us are feeling this way right now 💜

January lasts longer every year

01/24/2026

Good advice

🥶 Freezing Temps Are Here 🥶

We’re seeing a lot of deep cold with this winter storm, and frozen pipes are a real risk right now. A little prevention can save a big headache later.

📞:(207)229-0298
✉️: lakeviewwatersolutions@gmail.com

01/23/2026

♥️

01/17/2026

New year, new endeavor in self-care‼️♥️

Benefits
🟣 Deep relaxation
🟢 Reduces stress/anxiety
🔵 Improves sleep
🟡 Boosts immune system
🔴 Relieves pain
🟠 Works lymphatic system

😍 Hot towels
🤩 Hot stones for relaxation and increased blood flow.
😍 Cold/Hot stones for inflammation, chronic pain or injury.
🤩 Heated table if desired.
😍 Essential oils if desired for deeper relaxation, immune system, pain, inflammation and lymphatic system.

I offer reflexology hands and/or feet, essential oil treatment along spine and/or feet, Reiki, Integrated Energy Therapy and Emotional Freedom Technique (Tapping).

Special introductory pricing for new clients. 😊♥️

Located in Bar Mills (Buxton), Maine

01/14/2026

💜

01/08/2026

❤️

Reflexology: listening to your body

Your body is always communicating with you.
Tiredness, tension, digestive changes, poor sleep, these are not random.

Reflexology invites the body to be heard.
By working specific reflex points, the nervous system is supported to slow down, reset and respond more efficiently.

Supporting yourself doesn’t always mean doing more.
Sometimes it means allowing your body the space to reorganise itself, gently and naturally.

Your body is wise. Reflexology simply reminds it of that

01/06/2026

My son’s family business

Proudly serving our neighbors with honest, reliable plumbing you can count on 💧

We’re now offering $25 OFF for seniors, military & veterans, first-time customers, and referrals.

Local. Family-owned. Here when you need us.
📞 (207) 229-0298
✉️ lakeviewwatersolutions@gmail.com

Address

63 Main Street
Bar Mills, ME
04004

Website

http://heartfeltholistichealing.com/

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Our Story

Offering alternative healing services and techniques to improve your daily life and bring about the changes you’re looking for.

I enjoy helping people to relax, heal and live the life they want to live. Below is more detail about each service I offer.

Access Consciousness Bars®: Are you struggling to make change happen in your life? Bars are 32 energy points on the head where we store our thoughts, beliefs and emotions. When they are lightly pressed, the stuck energy is cleared allowing change to take place more easily. It’s a very relaxing process and allows moments of time where you’re not thinking at all. It’s quite peaceful when you’re in that state. Also beneficial to the healing process for people struggling with PTSD.

doTERRA AromaTouch Technique®: Using 8 essential oils along the spine/back and bottom of the feet, this technique offers deep relaxation, immune support, improves inflammatory processes and lymphatic movement. Technique takes 30 minutes and usually combined with an additional 30 minutes of Reiki but can be done on its own.

Emotional Freedom Technique: Are you ready to let go of what’s limiting you from feeling your best? EFT is one of the easiest ways to make big changes in your life. As a personal care tool, its effectiveness is unparalleled, and you can radically change your life for the better. The power is literally in your hands. The most beautiful thing about this incredible technique is how simple and quick it is. It doesn’t take much time to learn or use. With tapping, you can work on just about anything that’s holding you back. Works well with issues like stress, anxiety, addictions, past traumas, physical pain, grief and more. When you use EFT, you’re literally “tapping” into your body’s natural ability to right itself.

Hypnotherapy: Are you struggling to stick with your goals? A relaxing process that helps to eliminate limiting beliefs and behaviors of self- defeat. This is often an underestimate and misunderstood healing technique. It’s important to note that through this process, suggestions given to the relaxed mind are 25 to 200 times more likely to be effective for positive change.

Integrated Energy Therapy®: Are you feeling stuck? IET is like Reiki and is a safe and gentle technique. IET can assist you in removing the issues from your tissues so you can more easily create the change you're looking for. IET helps to release limiting energy patterns of your past. It empowers and balances your life in the present and helps you to evolve into your future.

Reiki: Are you in need of relaxation? Reiki is a gentle hands-on relaxation technique. It releases stress and brings your body into a relaxed state of being where it can heal. The process treats the whole person including body, emotions, mind and spirit. Reiki can help to create feelings of peace and wellbeing.