Salt and Sauna Wellness

Salt and Sauna Wellness Touchless Wellness-Infrared Sauna, Halotherapy, Red light, Sound Therapy, Oxygen Bar, Sensory Lounge
(1)

06/09/2025

Did you know the benefits of sauna use for woman vs men? And women do jot need as cold for cold plunges… great watch!

$20 Session Special! Spring into Wellness! Come and try these amazing sessions! 30 min Session for $20 (thru September 1...
06/08/2025

$20 Session Special!
Spring into Wellness! Come and try these amazing sessions!
30 min Session for $20 (thru September 1st, 2025)
•Red light
•Sensory Lounge (full body sensory)
•Infrared Sauna (combined with Halo)
•Halotherapy
•Oxygen Bar/Grounding

Wellness costs less than Illness!

Book online:
https://exquisitesalonandsaltandsauna.glossgenius.com
OR call or Text for an appointment:
(608) 356-4421

05/29/2025

Good morning! I will not be available to answer phone calls or respond to texts after 3:00 pm today (Thursday May 29th) Until Monday June 2nd. Please leave a message.
Prayers for strength for all our family and Debbie is appreciated at this time!
Thank you!
Deb

Spring into Wellness! Come and try these amazing sessions! 30 min Session for $20 (thru July 1st)•Red light•Sensory Loun...
05/19/2025

Spring into Wellness! Come and try these amazing sessions!
30 min Session for $20 (thru July 1st)
•Red light
•Sensory Lounge (full body sensory)
•Infrared Sauna (combined with Halo)
•Halotherapy
•Oxygen Bar/Grounding

Wellness costs less than Illness!

Book online:
https://exquisitesalonandsaltandsauna.glossgenius.com
OR call or Text for an appointment:
(608) 356-4421

05/11/2025
Happy Mothers Day to all of you Moms!
05/11/2025

Happy Mothers Day to all of you Moms!

Excellent podcast with info on the science behind Salt therapy, Infrared Sauna, Red Light, Sound therapy and the NEW ama...
03/07/2025

Excellent podcast with info on the science behind Salt therapy, Infrared Sauna, Red Light, Sound therapy and the NEW amazing Sensory Lounge here at Salt and Sauna Wellness. Please support this amazing foundation Blake's Tinman who are huge advocates for helping with mental health and wellness!

Gatlin interviews Deb Burroughs who operates Sald and Sound Wellness Studio in Baraboo. They discuss benefits of salt, sound, red heat and red light.

$20 Session Special! 30 min session of choice! (For 1 person) WELLNESS costs less than ILLNESS! Do your own research on ...
03/03/2025

$20 Session Special!
30 min session of choice!
(For 1 person)
WELLNESS costs less than ILLNESS! Do your own research on these amazing Touch-less Wellness Sessions!
•Red Light
•Infrared Sauna (combines with Halo)
•Halotherapy (Salt)
•Vibroacoustic Therapy-SoundTherapy
•Sensory Lounge (amazing mind/body)
•Oxygen Bar Therapy
•Massage therapy
•Grounding Therapy
Book online:
https://exquisitesalonandsaltandsauna.glossgenius.com
OR call or Text for an appointment:
(608) 356-4421

Address

Baraboo, WI

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5:30pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+16083564421

Website

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Halotherapy and Infrared (Dry Heat) Sauna

Enjoy the therapeutic Benefits of Halotherapy and Infrared light, in a Private Suite Session of your own. Choose from 20 min Halotherapy only, or 30 minutes Heated Halotherapy with Infrared, or 45 Minute Breathe and detox session, which includes 20 minutes of Halotherapy, with Infrared and Chromatic lighting with optional Aromatherapy.