Omkari Yoga & Healing Arts

04/10/2026

Think about it: when you are stressed, reactive, and wired, that’s the energy you bring to your family, your work, and the world. But when you are regulated, you create a "safety signal" for everyone around you.
If you want to Be The Change, it begins with your own physiology.
Join us for a special session of the Be The Change series this Thursday at 10 AM EST. Niraj will be guiding us through a SOMA Breath journey specifically designed to anchor you in deep, unshakeable peace.
Claim your spot for the World Breathing Day session:
https://go.somabreath.com/bethechange/optin/c2026?utm_source=12916957&utm_medium=affiliate&fpr=kristenk
Let’s breathe together and shift the global baseline!

A 4-week live training to release tension and become someone who handles stress differently in real life.

02/18/2026

Men, there's still time to jump in and join this powerful offering from Michael Pupiales! 🌌🐎🔥

Brothers,
I still have some spots left for my Sedona men’s retreat March 27–29 focused on masculine embodiment, vitality, and a modern rite of passage themed for 2026, the Year of the Fire Horse. We’ll experience somatic practices such as hiking, breathwork, Qi Gong, meditation, men’s circles, and a Fire & Ice Ceremony, with organic meals and daily adaptogenic preparations for male vitality. Included are 2 pre-retreat coaching calls and 2 post-retreat integration calls as well as a dedicated group chat for ongoing support. If you feel called to deeper embodiment and a brotherhood to support your highest expression this year, you can learn more and apply here:
👉 https://sanatya.org/sedona-retreat

Feel free to text as well. I'm happy to answer any questions. I look forward to connect with you and wish everyone an amazing year.
Blessings🙌
Michael

01/29/2026

Sharing this powerful & needed offering for men, from my beloved, Michael.
✨️💛✨️

Brothers,

I still have a few spots available for my Sedona men’s retreat March 27–29 focused on masculine embodiment, vitality, and a modern rite of passage themed for 2026, the Year of the Fire Horse. We’ll experience somatic practices such as hiking, breathwork, Qi Gong, meditation, men’s circles, and a Fire & Ice Ceremony, with organic meals and daily adaptogenic preparations for male vitality. Included are 2 pre-retreat coaching calls and 2 post-retreat integration calls as well as a dedicated group chat for ongoing support. If you feel called to deeper embodiment and a brotherhood to support your highest expression this year, you can learn more and apply here:
👉 https://sanatya.org/sedona-retreat

Feel free to DM as well. I'm happy to answer any questions. I look forward to connect with you and wish everyone an amazing year.
Blessings 🙌
Michael

01/16/2026

Every Sunday, hundreds gather to take a precious moment in the week for a deep reset. Problems, stress and anxiety can all take a pause. Instead, a moment is taken to breathe and drop in.
It's SOMA Breath's Breathe Together Sunday, a weekly free event to experience the power of breathwork from the comfort of your own home. I don't know if you've done this before or it's a first, but I can promise you that it''s life-changing!! It's like meditation, but way more fun. Register HERE! https://go.somabreath.com/breathe-together-sunday-optin-e019?fpr=kristenk

PS. You get to choose how to show up. Keep your camera off and observe, or raise your hand and participate. The choice is yours.
Take time for this incredible reset and experience a whole new you!

12/24/2025

Wishing you the most beautiful Christmas & a new year filled with abundant love and blessings!!
✨️💛✨️

12/16/2025

An incredible opportunity to win a scholarship to be a instructor, plus many more epic prizes for those of you who feel called! Highly recommend!!🤩
https://go.somabreath.com/breathe-together-week-apply-now-c2025/?utm_source=ghl&utm_medium=comments-posts-dms&utm_campaign=Christmas-Breathe-Together-2025/

11/27/2025

Sending big love and gratitude to you beautiful friends & family! Wishing you a day of deep soul nourishment that keeps expanding into this new season and time of awakening. Thank you for all the light you bring. Happy Thanksgiving!✨️️💖✨️

*Shout out to Verena Wild for her incredible art! 😍

06/21/2025