It's All About You, yoga and more

05/21/2026

I’m excited to invite you to a transformative six-week breathwork series starting Tuesday, June 2nd, at 6 p.m.

Each week, we’ll explore different breathwork techniques to raise your vibration, promote healing, and release stress, tension, and anxiety. Breathwork is an incredibly powerful tool—it calms the nervous system, improves focus, and helps you connect deeply with yourself.

If you’ve never done breathwork before, no previous experience is needed—just bring an extra blanket or pillow for extra comfort. Each session will end with a mini-meditation, as breathwork can guide you into a deep, relaxing state, perfectly transitioning you into meditation.

I’m Tatsiana O’Neill, a breathwork practitioner who has been teaching—from gentle relaxation to deep, transformative breathwork —for years in the area. You’ll be in good hands.

The full series is $90 for all six classes, or a single drop-in is $20. I can’t wait to breathe with you!

NAMASTE 🙏

05/20/2026

Tonight!

Join me this evening at It's All About You, yoga and more

05/20/2026

Tonight’s Yoga Lineup 🕉️

Join Olga this evening to move, restore, and unwind:

🕠 5:30 PM — Yoga with Props
A supportive, accessible practice using blocks, straps, bolsters, and other props to help you deepen stretches, improve alignment, and relax into each pose.

🕡 6:45 PM — Joint Mobility
Gentle movement focused on improving mobility, flexibility, and strength in your joints. Great for all levels and especially helpful for relieving stiffness and tension.

🌙 8:00 PM — Yoga Nidra
End your day with deep rest and relaxation. A calming guided meditation designed to help your body fully unwind and your mind settle into stillness.

Come for one class or stay for the full evening of self-care 💛

05/19/2026

Join us this Thursday, May 21st, at 6 p.m. for a donation-based Sound Healing Yin Yoga session. Yin Yoga, with its slow, deep stretches, calms the body and mind, while a soothing sound bath guides you into a state of relaxation. No prior experience needed—just bring yourself and an open heart. See you there!

05/13/2026

This Sunday's workshop will be with Chase: slow flow, with a focus on hamstrings opening and deep forward folds.

05/13/2026

Dear students, starting May 20th, we’ll have a few schedule changes for the summer season ☀️

• No evening classes on Tuesdays
• Wednesday evenings will now include 3 classes:

5:30–6:30 PM — Yoga with Props
6:45–7:45 PM — Joint Mobility
8:00–9:00 PM — Yoga Nidra

Looking forward to practicing with you this summer 💛

05/08/2026

This Sunday's class is Chair Yoga! 9:30am. Hope to see you there.

05/06/2026

SUNRISE YOGA AT DEVILS LAKE STATE PARK 🌅

Start your Friday with intention, movement, and the beauty of nature. Join us for a peaceful sunrise yoga practice overlooking the stunning bluffs of Devil’s Lake. As the sun rises, we’ll move through a gentle, energizing flow designed to awaken the body, calm the mind, and set a positive tone for your day.

This all-levels class blends mindful movement, breathwork, and moments of stillness—perfect for both beginners and experienced yogis. Breathe in the fresh morning air, listen to the sounds of nature, and reconnect with yourself in this serene outdoor setting.

Fridays at 6:30 AM (📍North Shore)
Starting June 5th

Bring your mat, water, and layers for the cool morning air.

Come flow with the sunrise 🌅

05/06/2026

Friends! Tomorrow's morning 9am class will be held at the studio.

05/02/2026

Yoga Dance 💃
Tomorrow at 9:30am.
Lets have fun together ❤️

04/30/2026

Mindful Art Group nights with Tatsiana Oneill !

Art can be therapeutic and a powerful path to self-discovery and healing. In our group sessions we will explore different approaches in our creative process, inviting us to uncover new facets of ourselves by gently releasing long-held emotions, allowing space for clarity, growth and deeper self-awareness.

Where - Green Vine in downtown Baraboo
When - 1st Sunday of the month @ 4pm-6pm, starting on May 3rd

Preregister as early as week in advance:
https://itsallaboutyou-studio.com/Classes/Art_Therapy.htm
$30 per person (all supplies are included)

Private Sessions are also available.
Feel free to reach out with any questions.

This should be fun but also quite helpful