Brittany Stowasser Yoga & Massage

11/22/2025

✨ Small Business Saturday ✨ is NEXT Saturday, November 29th 10 a.m. - 3 p.m. We will have pottery from Rainwater Pottery On Whites Creek. Sourdough from Wreaths by Heather, Soaps & More by Courtney Dorsey, Quilts by Abby Hutson, Candles by , Chicory Apothecary goods by Lauren & yours truly, AND The Post coffee truck will be outside offering coffee and delicious holiday beverages. ☕️ See you very soon! 🫶🏽

Take care,⁣⁣⁣
-b⁣⁣⁣
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|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣
www.byogaandmassage.com⁣
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11/21/2025

✨ Special Delivery ✨ This JUST IN 📣 We are thrilled to have Rainwater Pottery On Whites Creek mugs and GORGEOUS tea sets here for Small Business Saturday. November 29th, 10 a.m. - 3 p.m. This day only, while supplies last!

Take care,⁣⁣⁣
-b⁣⁣⁣
⁣⁣⁣
|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣
www.byogaandmassage.com⁣
⁣
•⁣
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11/18/2025

✨ Small Business Saturday — November 29th | 10 a.m. – 3 p.m. ✨

Join us for a cozy day celebrating local makers and community!
Here are our Cottage Vendor Highlights:

☕ The Post Coffee Truck
🧼 Artisan Soaps & More by Courtney Dorsey
🧵 Handcrafted Quilts by Abby Hutson
🌿 Chicory Apothecary Goods by yours truly & Lauren McCallister**
🎄 Wreaths by Design by Heather
✨ Plus a few special surprises!

Stay tuned for one-day-only gift card deals you won’t want to miss!

Come shop small, sip something warm, and support your local makers.

Take care,⁣⁣⁣
-b⁣⁣⁣
⁣⁣⁣
|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣
www.byogaandmassage.com⁣
⁣
•⁣
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11/12/2025

Food drive! Locations listed below. 👇🏽

We’re accepting donations at all
Cabell County libraries. Everything collected will go right back to our community.

11/11/2025

Have an old yoga mat or two you need to get rid of? Maybe they haven't seen their last downward dog yet. Consider donating them to the animals shelter. They can be repurposed for many uses in and around kennels. Just drop them off at the shelter at your convenience. Either leave them in the donation bin or leave them in the lobby during office hours. Thanks in advance!

HCW Animal Shelter
1901 James River Rd
Huntington, WV

Questions? 304-696-5551

hcwanimalshelter.com

11/10/2025

✨ 𝐄𝐱𝐜𝐢𝐭𝐢𝐧𝐠 𝐍𝐞𝐰𝐬! ✨
The Post Coffee Truck will be joining us at |b Yoga & Massage| on Small Business Saturday, November 29, starting at 10 AM!
Come sip, shop, and support local—your favorite coffee, cozy vibes, and small-town charm all in one place. ☕💛

Take care,⁣⁣⁣
-b⁣⁣⁣
⁣⁣⁣
|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣
www.byogaandmassage.com⁣
⁣

11/10/2025

❤️🧋🙌

11/03/2025

The stats have it.. 😴 the Oura ring clocks a 50 minute nap during Craniosacral Therapy 👌🏽 Who doesn’t need that on a Monday after the time change?

10/29/2025

🙌🏽

“Making something brings you into the moment and your direct experience, so it’s also a form of mindfulness, which fuels your mental health and reduces stress, just like meditation.”

“How often do you make something with your hands?

Cook a meal. Make art. Garden. Knit. Write in your journal.

When you make something tangible with your hands, your brain derives a deep sense of satisfaction. Making things with our hands has always been necessary for our survival so our brain rewards making.

Making something brings you into the moment and your direct experience, so it’s also a form of mindfulness, which fuels your mental health and reduces stress, just like meditation.

When you make something with your hands, you change something in your environment and this increases your self-efficacy and confidence.”

~ Nataly Kogan, excerpt from article: “If You Want to Be Happier, Make Things With Your Hands”
(link in comments)

Art: Jenni Wood
on Instagram

10/25/2025

AcuDetox & Craniosacral Therapy Clinic ✨ Who knew a few pins/seeds & Cranio points could lead to such deep rest? Well, we did and we were so thrilled to share it with the community. Thank you for a beautiful start to a Saturday. 🙏🏽 ☺️

Take care,⁣⁣⁣
-b⁣⁣⁣
⁣⁣⁣
|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣
www.byogaandmassage.com⁣
⁣
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