Brittany Stowasser Yoga & Massage

Brittany Stowasser Yoga & Massage Licensed Massage Therapist, E-RYT 500, Certified Herbalist, Craniosacral Therapy Practitioner

04/08/2026

Spring Fair is May 9th but the preparation starts long before. and I will be there with our Chicory apothecary goods… the things you love and with some new things up our sleeve. Getting excited to share with you guys and I’m SO grateful for a world of Springs 💐



Take Care,
-b

Brittany Stowasser,
BA, LMT, E-RYT 500,
Craniosacral Therapy Practitioner
304-638-8600

04/06/2026

Several people have asked me recently what Craniosacral therapy is… in short it’s a 10 step protocol.

A lengthier explanation is that (CST) is a gentle, hands-on modality that works with the nervous system, fascia, and subtle rhythmic motion of the craniosacral system (skull, spine, sacrum, and cerebrospinal fluid). It primarily down-regulates the stress response and supports the body’s self-correction, people often notice improvements across many seemingly unrelated issues.

Here are the areas where CST is most commonly helpful in practice:



Nervous System & Stress Regulation
• Chronic stress and burnout
• Anxiety and feeling “on edge”
• Nervous system dysregulation
• Sleep difficulties and insomnia
• Feeling stuck in fight or flight



Head, Neck & Jaw
• Headaches and migraines
• Concussions and post-concussion symptoms
• TMJ dysfunction and jaw tension
• Neck stiffness and whiplash history
• Sinus pressure and facial tension

Pain & Musculoskeletal Tension
• Chronic pain patterns that don’t respond to deep work
• Low back and sacral pain
• Hip imbalance and pelvic tension
• Fascial restrictions throughout the body
• Old injuries that still “hold” tension

If your body is slow to heal or your inflammation response has trouble kicking off… this is a practice I highly recommend. Link 🔗 to book in bio.

Take Care,
-b

Brittany Stowasser,
BA, LMT, E-RYT 500,
Craniosacral Therapy Practitioner
304-638-8600

The coolest 😎 🚀
04/02/2026

The coolest 😎 🚀

How NASA astronaut Christina Koch's yoga practice keeps her grounded—even in microgravity.

Spring has a gentle way of reminding us to begin again. The light lingers a little longer, the air feels softer, and it ...
03/27/2026

Spring has a gentle way of reminding us to begin again. The light lingers a little longer, the air feels softer, and it becomes easier to notice what we have been carrying through the winter months. This is the season to return to yourself with care and intention.

Self care does not have to be elaborate to be meaningful. It can be the quiet pause of a warm cup of tea in your hands. It can be the deep exhale that comes with cranial sacral therapy. It can be the grounding comfort of massage therapy that allows your body to release what it no longer needs to hold.

As nature renews, you can too. Give yourself permission to slow down, to rest, and to tend to your well being in ways that truly restore you.

You can book your appointment online anytime and make space for your own renewal this season.



Take Care,
-b

Brittany Stowasser, BA, LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, WV 25504

03/26/2026

Spotted in Cleveland! That’s State #7 Guys this will be out for two more months, please be patient with me while I remain extremely thrilled to be published in this! 😂😘 Stampington & Company

💆‍♂️ CranioSacral Therapy & TMJ Relief – Explore Key Resources! 💆‍♀️Did you know that CranioSacral Therapy can be highly...
03/22/2026

💆‍♂️ CranioSacral Therapy & TMJ Relief – Explore Key Resources! 💆‍♀️

Did you know that CranioSacral Therapy can be highly effective in easing TMJ syndrome symptoms, such as jaw pain, headaches, and tension?

💆‍♂️ CranioSacral Therapy & TMJ Relief – Explore Key Resources! 💆‍♀️

Did you know that CranioSacral Therapy can be highly effective in easing TMJ syndrome symptoms, such as jaw pain, headaches, and tension?

We've gathered the most requested resources on TMJ & CranioSacral Therapy, making it easier for you to access expert insights and tools for patient care.

📚 Explore our curated collection here: https://www.upledger.com/courses/discover or visit Upledger.com Discover CST Tab

03/19/2026

A quiet invitation to release the old and grow into something new. ☯️☀️🌷
Acudetox Community Clinic
Sunday, March 29, 6:00 PM.
Donation based. 8 spots available.
Text 304-546-7500 to confirm your spot.

When your client sends “Front and center at the Barnes and Noble at 46th and 5th!” This is making my day every single ti...
03/19/2026

When your client sends “Front and center at the Barnes and Noble at 46th and 5th!”

This is making my day every single time somebody finds it so far it’s been spotted in:

📍 Minnesota (Barnes & Noble)
📍 Jacksonville, Florida (Sprouts Grocery Store)
Orlando, Florida (Barnes & Noble)
📍 Massachusetts (B & N)
📍 Pittsburgh, Pa
📍 Huntington, WV (Books a Million)
📍 New York, NY (Barnes & Noble)

You guys make my day every time you go out of town or live out of state and send these to me🥰 Thank you! 🫶🏽

XOXO (iykyk)

Take care,⁣⁣⁣
-b⁣⁣⁣
⁣⁣⁣
|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣

•⁣
•⁣

03/17/2026

Not saying it’s luck… but it is St. Patrick’s Day 🍀✨

A few spots just opened up for next week and are available for existing clients.

If you want one, book online before they’re gone 💚

Take care,⁣⁣⁣
-b⁣⁣⁣
⁣⁣⁣
|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣

•⁣
•⁣
☘️

Respect to those who came before us 🫶🏽🙌🏽 🌱 🧑‍🌾
03/15/2026

Respect to those who came before us 🫶🏽🙌🏽 🌱 🧑‍🌾

This week's local history spotlight recounts the fascinating and unique legacy of Clarence “Catfish” Gray, an Appalachian herbalist who saw popularity during the folklore revival of the 1970s. Before a workplace accident in the 1950s left him unable to perform any extensive physical labor, Gray worked a variety of different jobs across Jackson County as he raised 10 children. Without the ability to hold a traditional job, Gray opted to share his vast knowledge of traditional remedies in order to turn profit. Gray first began selling his remedies at Huntington’s farmer’s market, where he saw great success due to his kindness. Gray is most well known for a concoction he called “Bitters,” which was a potent blend of 15 local herbs that he was able to gather through foraging. Regardless of the effectiveness of these remedies, Gray claimed that his herbal knowledge had been passed down through his family for generations. Gray was known as an incredibly eccentric and altruistic person, which greatly contributed to his success. Gray was featured in many different articles and interviews, most notable were his features with The Johnny Carson Show and Goldenseal. Gray also received his own documentary with Appalshop in 1974, which permanently captured his personality. Gray passed away on March 13, 2002 in Huntington, leaving behind a legacy of eccentric folklore and history.

Thank you to the wonderful team at  for the beautiful food and care they put into everything, and to the The Village Hou...
03/10/2026

Thank you to the wonderful team at for the beautiful food and care they put into everything, and to the The Village House Venue for providing such a warm and welcoming space for this small gathering. We have so many talented local businesses 🤍

Moments like this remind me how much support and kindness surround this little corner of work I love so much. Thank you to everyone who continues to encourage it. 🌱

Take care,⁣⁣⁣
-b⁣⁣⁣
⁣⁣⁣
|b Yoga & Massage|⁣⁣⁣
⁣⁣⁣Brittany Stowasser, BA,
LMT, ERYT-500
Craniosacral Therapy Practitioner
Barboursville, W.V. 25504⁣⁣

•⁣
•⁣

Address

58 West Lane
Barboursville, WV
25504

Opening Hours

Monday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 9am - 1:30pm
Friday 8:30am - 7pm

Telephone

+13046388600

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