Vital Health Chiropractic

11/22/2025

Keep ladders on even ground and take breaks every few minutes to protect your spine. If decorating leaves you sore, contact Vital Health Chiropractic - Bardstown at 502-350-1314 for fast relief and advice!

11/21/2025

Shoulder sore from raking? Chiropractic care can help — don’t leaf it alone! 🍁🩺
Call today and schedule your appointment at 502-350-1314!

11/19/2025

Spending hours a day on a computer typing could cause carpal tunnel syndrome. Numbness, tingling, and wrist pain keeping you from doing daily tasks? Vital Health Chiropractic - Bardstown provides a holistic approach that gives you pain relief and the independence you need to be productive at work again. Call us to get started. 502-350-1314

11/17/2025

Suffering from chronic back pain is a reality for people of all ages. Before considering surgery, there are other ways to effectively manage it. Non-invasive techniques like physical therapy or chiropractic care can help improve your mobility and provide long-term sustainable solutions. Read the medically-reviewed article below for some ideas on how to deal with it.

11/14/2025

Autumn chores on the to‑do list? Don’t let bending and lifting leave you sore — book a quick chiropractic tune‑up at 502-350-1314 🍁

Why did the leaf go to the chiropractor? It had a bad fall!

11/12/2025

The majority of Americans will deal with back pain at one point in their life. One good tip our chiropractor at Vital Health Chiropractic - Bardstown tells clients is to use extra pillows while they sleep to prevent discomfort. If you're noticing constant pain in your back, please consult with our team to learn more about our chiropractic services! 502-350-1314

11/10/2025

This is a myth! Although getting rest is important if you have a strained back or experience pain, staying in bed all day is not ideal. Being immobile can sometimes make your pain worse. Moderate movement or activity can help the healing process. Contact us to help with your pain at 502-350-1314

11/07/2025

Getting your home holiday-ready? Choose your decorations wisely and remember—lift with your legs, not your back! 🎁🏡 If you're feeling off this season, a quick chiropractic check at Vital Health Chiropractic - Bardstown can make all the difference. Stay safe and enjoy the upcoming festivities and chill weather! ✨💪 🍂

11/05/2025

Check out this blog by bluegrasschiro.com

Lower back pain is one of the most common reasons people visit a chiropractor near you, but there are simple daily stretches that can make a big difference in how your back feels.

11/05/2025

Vital Health Chiropractic - Bardstown understands the importance of staying safe while maintaining an active lifestyle. To stay safe, warm up properly before starting your workout, listen to your body's signals during exercise, and ensure proper form to prevent injuries. Our chiropractor is also available to help with exercise recovery, if needed! Call for more information. bluegrasschiro.com

11/04/2025

Check out this blog by bluegrasschiro.com

Bluegrass Chiro are your local Chiropractors in Kentucky. Call one of our 12 locations in Kentucky today! What Causes Lower Back Pain? Understanding the Common Triggers

11/03/2025

Our team at Vital Health Chiropractic - Bardstown helps clients at our chiropractic clinic with a range of conditions, including diabetes. November is National Diabetes Month. Visiting a chiropractor can give you more resources beyond typical treatments. Regular adjustments may improve nerve function, reduce inflammation, and help you live more comfortably. Schedule a consultation today! bluegrasschiro.com