Mary The Quantum Gardener

Mary The Quantum Gardener Circadian Health and Wellness Coach

Dani from came up with a brilliant way to monitor whether you are receiving UV Light. These cute bracelets brighten upo...
08/31/2025

Dani from came up with a brilliant way to monitor whether you are receiving UV Light. These cute bracelets brighten upon UV exposure…why is that a good thing? Because UVA and UVB are critical signaling rays for proper hormone syncing and immune (vitamin d) production. Knowing when you are receiving UV light primes your body’s circadian rhythms. Dani made the unseen …seen!!

Plus couple these bracelet illuminators with full spectrum light breaks throughout the day and you’ve set the foundation for optimal health. Add bookending your days with sunrise and sunset gazing followed by dark nights and life just got luminous!

Get yours today!
QUANTUMGARDENER10 for discount at checkout! ☀️💦👣🌀🙏🏻🥰💖

Over cast skies in a grey dew-filled landscape. The sun shining behind the clouds but you wonder aimless. Hmmm. That so...
08/06/2025

Over cast skies in a grey dew-filled landscape. The sun shining behind the clouds but you wonder aimless. Hmmm. That sounds ominous.

I often contemplate messages received from nature. Especially my interpretations of them. Or if I am oblivious to them most of the time? Ya know …human doing instead of human being.

Today my yard was covered in fog and cobwebs. It kinda stopped me in my tracks. The beauty but also its deeper meaning.
My musings on the matter…

No spider waiting to pounce. No prey wrapped in its web. It was empty. Or was it? Shiny water drops along each connection telling me I am so much more. Telling me being lost in the WWW is not what fills me up. That joy is found in the simple things. To look past, or further, or deeper. To breathe in the moment and exhale the tension.

I am safe… no spider to get me. I am present… sparkling connected light drops. I am blessed because I noticed…Thank you!
💖☀️💦🌀👁️🙏🏻🕸️💖💖

Sunrise, my sacred time. The Time of day I look forward to the most. My time to center, recalibrate, start fresh…Each a...
08/05/2025

Sunrise, my sacred time. The Time of day I look forward to the most. My time to center, recalibrate, start fresh…Each and every day.

This morning the skies were grey when I awoke. And I had no inspiration for my daily sunrise photo. So, I decided to sit on my back porch with my daughter’s puppies and just be.

So glad I waited…God spoke to me through the clouds. Angels are all around us. 💖💖💖

Mark Your Calendars…Join me in my Solarium. ☀️💦👣🙏🏻🌀🦋💃💖💖💖
07/25/2025

Mark Your Calendars…Join me in my Solarium. ☀️💦👣🙏🏻🌀🦋💃💖💖💖

A beautiful book with rhyming words and gentle wisdom. This book helps children understand that their bodies are smart,...
07/25/2025

A beautiful book with rhyming words and gentle wisdom. This book helps children understand that their bodies are smart, symptoms are signs of healing, and nature always knows what to do.

The Little Lights Inside of Me is a magical journey into the inner world of the body where sparkly helpers called Little lights guide us through growth, healing, and joy

Highly recommend ⭐️⭐️⭐️⭐️⭐️

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119 Abbey Ridge
Bardstown, KY
40004

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