Cedar Moon Wellness

11/23/2025

The root cause of heartburn, GERD (gastroesophageal reflux disease), and acid reflux is the opposite of what you’ve been told.

You’ve probably been led to believe that the cause of these conditions is too much acid. But these issues are typically caused by an underproduction of acid.

To boost stomach acid, focus on foods that benefit your gut.

Yogurt, kefir, and sauerkraut aren't just tasty—these fermented favorites are loaded with probiotics that help balance stomach acidity and keep things running smoothly.

A splash of apple cider vinegar before meals can also be a game-changer for those looking to naturally boost their stomach acid levels.

11/21/2025

11/21/2025

11/21/2025

🌿 Dried or fresh herbs are a safe and natural way to introduce your cat to self-selection. The easiest way to give your cat access to herbs is to make an herb mat with dried herbs. Lay a blanket or towel on the floor in a quiet area and place the herbs in the corners of the blanket or towel. Your cat is free to interact with the herbs as they choose and may rub, roll, sniff, or eat the herb(s) they need, or just lie there enjoying the fragrance.

💚 Catnip- produces a stimulating effect when inhaled, yet when ingested it sedates. Helps the cat emotionally and aids digestion.

💚 Chamomile, Roman- ideal for those who are constitutionally nervous and over reactive, especially if suffering from diarrhea when stressed.

💚 Nettle- rich in nutrients. Ideal for cats that are run down or recovering from an anesthetic procedure.

💚 Peppermint- digestive stimulant. Ideal for cats who have digestive issues or upsets, especially if they are defensive of their personal space.

For more information on how to use herbs, hydrosols, and essential oils for your cats' wellbeing, check out The Aromatic Cat by Nayana Morag & Julie-Anne Thorne.

➡️https://tinyurl.com/mrx5rzjr

11/21/2025

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11/21/2025

https://blog.mountainroseherbs.com/autumn-stroll-wax-melt-or-candle-recipe?utm_source=Klaviyo&utm_medium=email&_kx=Zip0C53r5_ce0eyH3CloMjMcS_BD59nCDWBrU7vx_7o.WUAF5s

Are you looking for a unique autumn aroma to scent your home this year? This recipe brings a unique twist to home fragrance with unconventional undertones of mushroom and smoke.

11/20/2025

11/20/2025

Warm up by the fire with this cozy chai recipe!

ASTRAGALUS CHAI WITH BONE BROTH

Ingredients
🍂 2 cups of bone broth (or water/vegetable broth/mushroom broth)
🍂 10 pieces of astragalus (Astragalus membranaceus) root
🍂 2 slices of fresh ginger (Zingiber officinale)
🍂 2 sticks of cinnamon (Cinnamomumverum, syn. C. zeylanicum)
🍂 3 clove (Eugenia caryophyllata, syn. Syzygium aromaticum) buds
🍂 2 whole black peppercorns (Piper nigrum)
🍂 ½ teaspoon of dried orange peel
🍂 6 cardamom (Eletteria cardamomum) pods, crushed

Directions

1️⃣ Add all ingredients to a pot.
2️⃣ Set stove on medium-low.
3️⃣ Allow decoction to slow boil for 30 minutes.
4️⃣ Using a fine-mesh strainer, filter out the solids and pour liquid into your favorite mug.
5️⃣ Wrap yourself in a fuzzy blanket and enjoy some tea by the fire.

Sip & enjoy!

https://theherbalacademy.com/blog/astragalus-chai/