HOW Heart Of Wellness

08/30/2025

Eating healthy is a lifestyle, not just a diet! Prioritize quality foods.

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08/27/2025

Eating healthy is a lifestyle, not just a diet! Prioritize quality foods.

Email from For Your Health and Happiness The Benefit of Eating Healthy! Making it a "Lifestyle" not a Diet. For Our Health and Happiness! Greetings! Eating a well-balanced diet filled with quality nut

08/24/2025

Bananas are great for your heart health! Do you have a favorite recipe to share?

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08/20/2025

Discover how bananas can boost your heart health!
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Email from For Your Health and Happiness HOW Bananas Help Your Health! Greetings! We are familiar with the expression; "an apple a day keeps the doctor away." Another fruit that is beneficial to your

08/16/2025

Are you feeling drained at work? Magnesium plays a crucial role in energy production and can significantly enhance your productivity. By incorporating magnesium-rich foods or supplements into your routine, you can help maintain your energy levels throughout the day. Heart of Wellness is dedicated to providing resources that support your wellness journey. Let's connect and share strategies for improving energy and well-being in our professional lives.
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08/13/2025

Feeling drained? Boost your energy with magnesium!

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08/09/2025

Embrace healthy eating for a better life! Join our wellness community today!
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08/06/2025

Please Share this with your friends!
Embrace a lifestyle of healthy eating, as it directly impacts your overall well-being. Nutrient-rich foods enhance cell regeneration and promote longevity. Prioritize fresh, whole foods for a healthier life. Join our community in advocating for wellness.
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Email from For Your Health and Happiness You Are What You Eat! So Don't Be Fast, Cheap, Easy, or Fake. Eat Fresh and Clean! Making it a "Lifestyle" not a Diet. For Our Health and Happiness! Greetings!

08/02/2025

Dive into fitness with aqua-jogging! A fun, low-impact workout for all!

Email from For Your Health and Happiness HOW Aqua-Jogging For Our Health! Greetings! Are you ready to transform your fitness routine and elevate your heart health? Aqua-jogging may be the perfect solu

07/30/2025

Dive into aqua-jogging for a refreshing, low-impact workout! Please share 😀




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Email from For Your Health and Happiness HOW Aqua-Jogging For Our Health! Greetings! Are you ready to transform your fitness routine and elevate your heart health? Aqua-jogging may be the perfect solu

07/26/2025

Discover the benefits of grounding for your well-being!

07/23/2025

Discover the ancient practice of grounding for better health!

Email from HOW Heart Of Wellness For Your Health and Happiness HOW Earthing / Grounding Benefits our Health! Hello David, Grounding or earthing refers to direct skin contact with the surface of the Ea