What are the opening hours?

Monday 5:30am - 7pm Tuesday 5:30am - 7pm Wednesday 5:30am - 7pm Thursday 5:30am - 7pm Friday 5:30am - 4pm Saturday 6am - 1pm Sunday 8am - 11am

Elite Nation Wellness

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Barnstable, MA
Elite Nation Wellness

We are a Transformative Wellness Center
Fitness | Recovery | Nutrition | Retreats We are Elite Nation Wellness!

A transformative wellness center offering fitness & nutritional health services on Cape Cod. We are a boutique wellness studio focused on providing one-of-a-kind fitness classes, holistic health coaching, and nutritional programming geared towards helping you live your healthiest, strongest, most authentic life. Whether you join us for a class, a retreat, or one of our health coaching services, we’re confident that you’ll walk out of Elite Nation feeling like you’re on the right path.

09/11/2025

Are you ready to take your recovery + wellness routine to the next level? 🧊

Stay tuned… our newest offering will have you feeling resilient and unstoppable.

09/08/2025

Fall is the perfect season for a fresh start!

Whether you’re new to Elite Nation or already scanned with us before, our 3D Styku Body Scanner is the ultimate way to track your progress beyond the scale.

✅ Get accurate measurements in seconds
✅ See posture & body composition insights
✅ Set realistic goals with a personalized consult

✨ First-time? Book your Intro Scan + Consult.
✨ Returning? Schedule a Progress Scan to see how far you’ve come!

Your fitness journey deserves more than a number on the scale. Let’s measure what really matters. 🖤

📲 DM us or tap the link in bio to book your scan today!

09/03/2025

🍂FALL INTO WELLNESS at ELITE NATION 🍂

We’re not just easing into fall… we’re coming in STRONG. This season, it’s about leveling up, no excuses.

08/30/2025

Your body thrives in contrast.

Feel the fire🔥
Embrace the ice 🧊

Your Elite Oasis Experience is coming…

Details dropping Spring 2025 👀

08/24/2025

🍂FALL INTO WELLNESS at ELITE NATION 🍂

We’re not just easing into fall… we’re coming in STRONG. This season, it’s about leveling up, no excuses.

✨ NEW TO ELITE?
💥 3 Classes = $60
💥 2 Week UNLIMITED = $99

✨ ALREADY PART OF THE CREW?
Upgrade or start fresh + get 50% OFF your first month of ALL-ACCESS Memberships!
👉 Use code: ELITE50 at checkout

⚡️ The time is NOW. Forget “someday.”

This fall, you become stronger.
This fall, you become unstoppable.
This fall, you become ELITE. 💪

08/20/2025

We’re so excited to welcome Theresa to our Elite Team of instructors!

Her strength, grace, and energy light up the studio, and her classes will leave you feeling both empowered and inspired. Expect a powerful blend of sculpting, toning, and flow that challenges your body while lifting your spirit ✨💪🩰

Catch Theresa on the schedule this fall:
✨ Wednesday Elite Barre 9:45 AM

08/18/2025

✨ What a weekend! ✨

Our Mat Pilates Training wrapped up with so much energy, passion, and inspiration. Watching our instructors dive deeper into their practice, learn new tools, and expand their teaching is exactly what Elite Nation is all about… growth, creativity, and community 🖤

There’s never just one way to move, and that’s the beauty of what we do. Pilates gives us strength, control, and alignment and when we fuse it with our unique style, it becomes something even more powerful 💪🏽

Proud of this crew for saying yes to learning, stepping outside their comfort zones, and bringing more value to our members every day. The best is yet to come 💥

08/12/2025

Don’t miss it!

📅 Tuesday, August 19th at 8:30 AM

We’ve got a special guest instructor bringing you an energizing Buti Yoga class.

Any guesses who it might be? 👀✨

08/09/2025

If you see Emma, make sure to say congratulations! Our girl is officially a homeowner! 🏡 🖤

Enjoy this video of the moment we found out this morning at the front desk 😭

07/22/2025

🚴‍♀️ Benefit Ride for Dana-Farber

📅 Sunday, August 10th

🕣 8:30 AM | Elite Nation Wellness

Join us for a special Benefit Ride in support of Abigail and the Dana-Farber Cancer Institute. This event is close to our hearts as we ride in honor of Abigail’s mom and the many families impacted by cancer.

This class is FREE to ride, and we’re encouraging a minimum donation of $30—or more if you’re able.

100% of proceeds will go toward Abigail’s fundraising goal for the Falmouth Road Race on August 17th, supporting cancer research and patient care through Dana-Farber and the Jimmy Fund.

Let’s pack the studio and ride with purpose. Whether you spin, donate, or simply show your support, it all makes a difference.

💻 Donations can be made on-site or via link in bio!

Together, we ride stronger.

07/10/2025

Rainy day plans = sorted. 🌧️🔥

We’ve got a fire lineup tonight at Elite Nation!

🚴‍♀️ 4:30 PM Elite Ride with Elite instructor Jacqueline
🧘‍♀️ 6:00 PM Mat Pilates with Elite instructor Amanda

Don’t miss the chance to sweat, stretch, and vibe with these powerhouse women.

Sign up now on the app – FOMO is real! 🙌

Address

3821 Falmouth Road Unit 5
Barnstable, MA
02648

Opening Hours

Monday	5:30am - 7pm
Tuesday	5:30am - 7pm
Wednesday	5:30am - 7pm
Thursday	5:30am - 7pm
Friday	5:30am - 4pm
Saturday	6am - 1pm
Sunday	8am - 11am

Website

https://elitenationwellness.com/

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