Elite Nation Wellness

Elite Nation Wellness We are a Transformative Wellness Center
Fitness | Recovery | Nutrition | Retreats We are Elite Nation Wellness!

A transformative wellness center offering fitness & nutritional health services on Cape Cod. We are a boutique wellness studio focused on providing one-of-a-kind fitness classes, holistic health coaching, and nutritional programming geared towards helping you live your healthiest, strongest, most authentic life. Whether you join us for a class, a retreat, or one of our health coaching services, we’re confident that you’ll walk out of Elite Nation feeling like you’re on the right path.

Theresa is back to the barre! 🩰✨She’s back on her regular day and time and there are just a few spots left to snag this ...
11/03/2025

Theresa is back to the barre! 🩰✨

She’s back on her regular day and time and there are just a few spots left to snag this week!

Her strength, grace, and energy light up the studio and her classes will leave you feeling both empowered and inspired. Expect a powerful blend of sculpting, toning, and flow that challenges your body while lifting your spirit.

Catch Theresa this fall:

Wednesday • 9:45 AM • Elite Barre

Guess who’s back?! 🙌We’ve missed you, Abigail! 🖤Starting November 1st, catch her back in action:🚴‍♀️ Monday • 7 AM • Ket...
10/26/2025

Guess who’s back?! 🙌

We’ve missed you, Abigail! 🖤

Starting November 1st, catch her back in action:
🚴‍♀️ Monday • 7 AM • Kettle Ride
🚴‍♀️ Friday • 7 AM • Elite Ride

Kick off your mornings with the ultimate energy boost. Abigail’s rides are back and better than ever!

Who’s ready?! 👏

Stay cozy and rep your Elite pride in our ultra-soft Sherpa jackets! 🖤Perfect to throw on before or after class.Limited ...
10/26/2025

Stay cozy and rep your Elite pride in our ultra-soft Sherpa jackets! 🖤

Perfect to throw on before or after class.

Limited sizes available, grab yours at the front desk before they’re gone!

Boo to Cancer: Glow Party Recap! 🌟Our Halloween Buti Yoga Glow Party was an incredible night and thanks to your energy, ...
10/25/2025

Boo to Cancer: Glow Party Recap! 🌟

Our Halloween Buti Yoga Glow Party was an incredible night and thanks to your energy, generosity, and heart, we raised $415 for Sherry Jackson’s Jimmy Fund Walk fundraiser! 🖤

A huge shoutout to Ceara and Emma for leading such an amazing event, and to everyone who showed up, donated, danced, and glowed for a cause that means so much. ✨

This is what the Elite Nation community is all about… movement with purpose, strength in unity, and showing cancer who’s boss.

🎃 Elite Halloween Ride 🎃Join us Saturday, November 1st at 8:00 AM for our Annual Elite Halloween Ride with Elite Instruc...
10/24/2025

🎃 Elite Halloween Ride 🎃

Join us Saturday, November 1st at 8:00 AM for our Annual Elite Halloween Ride with Elite Instructor !

Dress to impress…

we’re bringing back the costume contest, and this year’s winner will receive a $75 account balance credit to use toward whatever you want: classes, training, sauna, cold plunge, or merch!

No tricks, just treats. Let’s ride, sweat, and celebrate Halloween together! 🖤

All-Access Means Everything. Train. Recover. Thrive.Your Elite Nation All-Access Membership includes it all — group clas...
10/21/2025

All-Access Means Everything.

Train. Recover. Thrive.

Your Elite Nation All-Access Membership includes it all — group classes, small group training, open gym sessions, and access to our recovery lounge featuring the infrared sauna, cold plunge, and Normatec compression therapy.

This is your ultimate pass to train hard and recover harder.

🔥 Join or upgrade now and get 50% OFF your first month — but hurry, this fall promo ends soon!

✨ For Current + New Clients:
Use code ELITE50 at checkout to claim your offer.

No more waiting. No more “someday.”

This fall is YOUR season to get stronger, healthier, and unstoppable.

Cold Plunge Therapy.Now available at Elite Nation Wellness and it’s so much more than recovery.💧 Reset your body & mind💧...
10/20/2025

Cold Plunge Therapy.

Now available at Elite Nation Wellness and it’s so much more than recovery.

💧 Reset your body & mind
💧 Boost circulation & immunity
💧 Improve focus, mood, and stress resilience
💧 Reduce inflammation & soreness

Ready to take the plunge?
👉 Book your session today at elitenationwellness.com or through our app!

Props, props, props! We love a good challenge…. what’s your favorite to use in class? 🖤Bands, balls, weights, or sliders...
10/16/2025

Props, props, props!

We love a good challenge…. what’s your favorite to use in class? 🖤

Bands, balls, weights, or sliders… we’re all about mixing it up at Elite Nation 💪🏽

🚨 NEW FEATURE ALERT: Waitlist QuickFill! 📲Spots move fast and now you can too! 💪🏽 With Waitlist QuickFill, you’ll get a ...
10/14/2025

🚨 NEW FEATURE ALERT: Waitlist QuickFill! 📲

Spots move fast and now you can too! 💪🏽

With Waitlist QuickFill, you’ll get a real-time text when a spot opens up within 1 hour of class start time!

⭐ Here’s the important part:
You’ll need to tap the link in the text to claim your spot. If you don’t, it automatically goes to the next person in line… so move quick!

✅ Get on the waitlist
📱 Watch your phone (make sure you have SMS checked off in your app account settings!)
💥 Be ready to book + jump in!

This new feature just gives you more chances to SWEAT, LIFT, and LEVEL UP. 🙌🏽

Happy Birthday to this powerhouse on the left, Sarah N! 💪🏽We’re so lucky to have your energy in the Elite Nation fam! 🖤 ...
10/12/2025

Happy Birthday to this powerhouse on the left, Sarah N! 💪🏽

We’re so lucky to have your energy in the Elite Nation fam! 🖤

Boo to Cancer: Halloween Buti Yoga Glow Party 🎃Friday, October 24 • 6:00 PM • Elite Nation WellnessJoin us for a free, d...
10/08/2025

Boo to Cancer: Halloween Buti Yoga Glow Party 🎃

Friday, October 24 • 6:00 PM • Elite Nation Wellness

Join us for a free, donation-based Buti Yoga Glow Party as we move, dance, and flow together in support of our amazing client Sherry Jackson — who’s training to walk the 2025 Boston Marathon® Jimmy Fund Walk to defy cancer. 💪🖤

Come dressed in your Halloween glow gear and get ready for an uplifting, high-energy night of community, movement, and meaning.

Class is free — donations are encouraged!

You can contribute through the link in our bio or at the event. 100% of proceeds go directly to Sherry’s fundraising goal.

Let’s light up the studio and show cancer who’s boss.

Why ride weekly? Because nothing else gives you this combo 👇⚡ A full-body sweat that torches calories💥 A cardio high tha...
10/06/2025

Why ride weekly? Because nothing else gives you this combo 👇

⚡ A full-body sweat that torches calories
💥 A cardio high that boosts endurance + lung capacity
🧠 A mental reset that kills stress and builds resilience
💫 A community that pushes you to your edge

Elite Ride isn’t just cycling. It’s training for life.

Address

3821 Falmouth Road Unit 5
Barnstable, MA
02648

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 4pm
Saturday 6am - 1pm
Sunday 8am - 11am

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