Elite Nation Wellness

Elite Nation Wellness We are a Transformative Wellness Center
Fitness | Recovery | Nutrition | Retreats

Elite Nation Wellness is a boutique fitness and recovery studio located on Cape Cod, Massachusetts, offering a comprehensive approach to health and movement. The studio provides a wide range of services, including group fitness classes; small-group and private training; yoga; indoor cycling; barre; Pilates-inspired strength training; 3D body scanning; infrared sauna; cold plunge therapy; compression recovery; open gym access; and wellness retreats. Originally operating as Wellbeloved Wellness, the studio has a long-standing presence in the local wellness community. Kayla began working at the studio in 2016 and, after more than a decade of experience within the space, purchased the business from the previous owner in 2022. Following the transition, she rebranded and completely revitalized the studio—expanding services, upgrading equipment, enhancing recovery offerings, and reimagining the overall client experience. Today, Elite Nation Wellness reflects that evolution: a modern, thoughtfully designed wellness destination focused on strength, longevity, recovery, and community.

NEW NAME. SAME WORK. DIFFERENT LEVEL.Elite Lift is now → Elite Lift LAB.We’re leveling up.As we expand our training expe...
04/06/2026

NEW NAME. SAME WORK. DIFFERENT LEVEL.

Elite Lift is now → Elite Lift LAB.

We’re leveling up.

As we expand our training experience, you’ll start seeing LAB classes on the schedule—our small group training (4–8 people) designed for more focus, more coaching, and more results.

This isn’t just a class… it’s where the real work happens.
Heavier lifts. Better form. Smarter programming. Stronger you.

🔥 Elite Lift LAB = Strength. Structure. Progress.

Our group classes (16–18 people)—Elite Ride, Elite Barre, and more—aren’t going anywhere.

But if you’re ready to train with intention… this is your next step.

Welcome to the LAB. 🧪

Spring 2026… we change the game.We’re not just adding reformers, we’re introducing an entirely new way to train.Here’s w...
04/04/2026

Spring 2026… we change the game.

We’re not just adding reformers,
we’re introducing an entirely new way to train.

Here’s what’s coming 👇

✨ PRIVATE PILATES (1:1 + 2:1)
Fully personalized sessions designed around you — your body, your goals, your pace.

✨ ELITE REFORMER LAB
Small group training, redefined.
4 clients. 2 reformers. 2 mats.
A hybrid experience that blends strength, control, and intentional movement.

✨ OPEN REFORMER
Your workout, your time.
Book a reformer and follow guided, on-demand sessions — similar to Open Gym, but for Pilates.

All inside our brand new boutique Pilates room — an elevated, private space designed for a next-level experience.

Powered by smart reformer technology, this is where movement meets innovation.

More ways to train.
More ways to move.
More ways to become Elite.

This is where the growth happens.Before anyone walks through the door.The energy, the standard, the experience… it all s...
03/30/2026

This is where the growth happens.

Before anyone walks through the door.

The energy, the standard, the experience… it all starts here.

Proud of this team.

We are Elite Nation.

✨ Get to Know Abigail ✨From dance-pop beats 🎶 to strength on the bike 🚴‍♀️and coffee + water as her go-to fuel ☕️💧Abigai...
03/26/2026

✨ Get to Know Abigail ✨

From dance-pop beats 🎶 to strength on the bike 🚴‍♀️
and coffee + water as her go-to fuel ☕️💧

Abigail brings energy, confidence, and a powerful presence to every class she teaches and we’re so lucky to have her as part of the Elite Team 🖤

Take a class with her and you’ll feel it instantly.
Alone we go fast, together we go far.

Happy Birthday to our Buti Queen, Ceara 👑🔥The energy. The presence. The way you light up every single room you step into...
03/24/2026

Happy Birthday to our Buti Queen, Ceara 👑🔥

The energy. The presence. The way you light up every single room you step into 🙌🏽

You don’t just lead a class… you create an experience, a vibe, a whole movement! Our community is stronger, more empowered, and a whole lot more fun because of you!

We love you BIG and we’re so lucky to have you at Elite Nation 🖤

Most people don’t struggle with what to do.They struggle with showing up.Consistency isn’t built on motivation.It’s buil...
03/22/2026

Most people don’t struggle with what to do.
They struggle with showing up.

Consistency isn’t built on motivation.
It’s built on the decision to keep going, especially when it’s hard.

Some days you feel strong.
Some days you don’t.

Both count.

Because this isn’t just about a workout.
It’s about discipline.
It’s about becoming someone who shows up no matter what.

Not one class.
Not one perfect week.

But the reps.
The effort.
The consistency.

That’s what changes everything.

Show up.
We’ll handle the rest. 🖤

Some things are bigger than fitness 🖤Many of you may not know this, but my children attend an incredible local daycare w...
03/20/2026

Some things are bigger than fitness 🖤

Many of you may not know this, but my children attend an incredible local daycare where one teacher, Miss Amy, has been such a meaningful part of their lives and the lives of so many others.

She is someone who gives so much of herself to the children and families around her every single day.

Right now, Miss Amy is facing a battle with liver cancer and will be undergoing a major procedure as she begins the next stage of her journey.

As a community, we show up for our people and this is one of those moments.

We’re coming together to support her through movement, love, and connection.

Join us for:
✨ Sweat for a Cause: Move for Miss Amy 4/18 5:00 PM - 6:30 PM
✨ Buti Yoga Glow (co-taught by Ceara + Kayla)
✨ Donation-based class
✨ 100% of proceeds go directly to Miss Amy + her family

This is more than a workout. This is community. This is impact. This is showing up when it matters most.

We need your love, your energy, and your presence.

✨ All levels welcome
✨ Bring a friend
✨ Donate what you can

03/20/2026
Elite coaching. Elite trainers. Elite results. 🖤“I honestly can’t say enough good things about this place. From the mome...
03/18/2026

Elite coaching. Elite trainers. Elite results. 🖤

“I honestly can’t say enough good things about this place. From the moment you walk in, you can feel that this is something special… not your typical gym at all. The space is beautiful, clean, and thoughtfully designed, and the energy is so positive and welcoming.

The team of instructors and trainers are truly top-notch… easily some of the best in the industry. What really stands out is not just their energy, but their depth of knowledge and experience. They bring real, hands-on experience and a deep understanding of how to coach effectively. You can feel the difference in how classes are structured, coached, and delivered. It’s intentional, safe, and results-driven. They know what they’re doing, and they do it exceptionally well.

If you’re looking for a place that combines expert coaching, a supportive community, and a high-end wellness experience, this is it. Truly one of a kind.”

Come feel the difference for yourself. 🔥

Something new is coming to Elite Nation 👀 This isn’t just reformer Pilates.This is reformer redefined.We’re teaming up w...
03/14/2026

Something new is coming to Elite Nation 👀

This isn’t just reformer Pilates.
This is reformer redefined.

We’re teaming up with Reform RX to bring the next evolution of training to our community — combining world-class instruction, cutting-edge technology, and on-demand movement.

More ways to train.
More ways to move.
More ways to become Elite.

Coming Spring 2026.

The strongest people in the room are the ones reminding others they belong there too.At Elite Nation, we believe in lift...
03/14/2026

The strongest people in the room are the ones reminding others they belong there too.

At Elite Nation, we believe in lifting people up.

Different coaches.
Different modalities.
Different ways to move.

There’s room for all of it.

And the most powerful communities are built by people who make sure others know they belong. 🖤

Address

4 Pond Street
Barnstable, MA
02632

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 4pm
Saturday 6am - 1pm
Sunday 8am - 1pm

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