Elite Nation Wellness

Elite Nation Wellness We are a Transformative Wellness Center
Fitness | Recovery | Nutrition | Retreats
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Elite Nation Wellness is a boutique fitness and recovery studio located on Cape Cod, Massachusetts, offering a comprehensive approach to health and movement. The studio provides a wide range of services, including group fitness classes; small-group and private training; yoga; indoor cycling; barre; Pilates-inspired strength training; 3D body scanning; infrared sauna; cold plunge therapy; compression recovery; open gym access; and wellness retreats. Originally operating as Wellbeloved Wellness, the studio has a long-standing presence in the local wellness community. Kayla began working at the studio in 2016 and, after more than a decade of experience within the space, purchased the business from the previous owner in 2022. Following the transition, she rebranded and completely revitalized the studio—expanding services, upgrading equipment, enhancing recovery offerings, and reimagining the overall client experience. Today, Elite Nation Wellness reflects that evolution: a modern, thoughtfully designed wellness destination focused on strength, longevity, recovery, and community.

💖🔥 Heart & Heat: Buti Yoga Glow 🔥💖Thursday, 2/12 | 5:30 PMwith CearaJoin us for a special Buti Yoga Glow class to celebr...
02/05/2026

💖🔥 Heart & Heat: Buti Yoga Glow 🔥💖
Thursday, 2/12 | 5:30 PM
with Ceara

Join us for a special Buti Yoga Glow class to celebrate love, self-expression, and the fire within during our Self-Love February 💫

Let’s pack the house, sweat it out, and GLOW together.

✨ What to expect:
• High-energy Buti Yoga flow
• Black lights + glow vibes
• Glow paint crayons available
• Self-love–themed room décor
• Refreshments + snacks after class

🤍 Dress Code: Wear WHITE to glow under the lights!

💳 How to book:
• Use your normal membership credit
• Or purchase a $30 drop-in class

This one’s all about movement, joy, and celebrating YOU. Grab your spot early — it’s going to be a vibe 💕🔥✨

NEW & IMPROVED: ALL-ACCESS MEMBER PERKS 👊🏽More perks. More flexibility.Same Elite experience you know and love.What’s NE...
02/01/2026

NEW & IMPROVED: ALL-ACCESS MEMBER PERKS 👊🏽

More perks. More flexibility.
Same Elite experience you know and love.

What’s NEW for our All-Access Members:
📅 Extended booking window
Book up to 14 days in advance (previously 10)

💻 Unlimited virtual classes — FREE
No credits. No limits. No extra fees.

📊 1 FREE 3D Progress Body Scan per month
Track your results, progress, and body composition
(a $65 value!)

➕ Add-on credits for just $15 each
Perfect if you run out of credits
→ Purchase at the front desk or email info@elitenationwellness.com

💡 If you consistently need add-on credits, upgrading your membership may be the best value.

PLUS all the Elite perks you already love:
✔️ Access to: Group classes, small group training & open gym
✔️ Access to: Infrared sauna, cold plunge & compression therapy
✔️ 10% off boutique retail & supplements
✔️ Priority booking & added flexibility

This is All-Access — elevated.

More for less. More ways to move, recover, and thrive.

❄️ Sunday Weather Update ❄️We’re keeping a close eye on the weather and will let you know if anything changes. As of now...
02/01/2026

❄️ Sunday Weather Update ❄️

We’re keeping a close eye on the weather and will let you know if anything changes. As of now, we ARE open tomorrow 💪🏽

Sunday Lineup:
• 8:00 AM – Open Gym
• 8:30 AM – Elite Ride
• 9:00 AM – Open Gym
• 9:30 AM – Infrared Sauna (waitlisted)
• 9:30 AM – Compression Therapy
• 9:45 AM – Infrared Pilates Fusion
• 10:00 AM – Open Gym (waitlisted)
• 10:30 AM – Infrared Sauna (waitlisted)
• 10:45 AM – Compression Therapy
• 11:30 AM – Elite Power Yoga

Any updates will be shared as needed! 🖤

✨ Special Birthday Shoutout to Our Studio Admin & Head of Front Desk ✨Emma is truly the heartbeat of our studio 🖤 From k...
01/31/2026

✨ Special Birthday Shoutout to Our Studio Admin & Head of Front Desk ✨

Emma is truly the heartbeat of our studio 🖤

From keeping everything running smoothly behind the scenes, to supporting our staff, instructors, and every single member who walks through our doors; she does it all with grace, patience, and so much care.

She’s the calm in the chaos, the go-to for everyone, and the reason our days flow the way they do. Emma is loved by all, deeply appreciated, and such an integral part of what makes this community feel like home.

Help us wish her the happiest of birthdays 🎉

🌟A Gentle (But Important) Policy Refresh 🌟We value flexibility and understand life happens. To keep classes safe, smooth...
01/30/2026

🌟A Gentle (But Important) Policy Refresh 🌟

We value flexibility and understand life happens. To keep classes safe, smooth, and enjoyable for everyone, we need your help.

✔️ Please check yourself in for class when you arrive! You can check in on the front desk iPad or on your phone via the app. This helps with attendance tracking and waitlists.

⏰ If you’re running late, please call the front desk so we can assist. Late arrivals that involve grabbing equipment after class has started can be disruptive.

🚪 If you need to leave early, please leave equipment at your station. Moving equipment during cooldown can be disruptive and unsafe.

We truly appreciate your respect for the space and our community 🖤

✨ Get to Know Emilie ✨From being a student on her mat 🧘‍♀️to gua sha self-care rituals ✨good lyrics, good beats, and mov...
01/27/2026

✨ Get to Know Emilie ✨

From being a student on her mat 🧘‍♀️
to gua sha self-care rituals ✨
good lyrics, good beats, and movement that feels GOOD 🎶

Fuel her with Alani pre-workout or LMNT 💧
catch her in CRZ Yoga + NOBULLs
and don’t be surprised if she’s heading to Lamberts Taco Bar after 🌮😉

Emilie brings warmth, intention, and strength to every class. Our community is better because of it 🖤

Take a class with her and you’ll feel it instantly.
Alone we go fast, together we go far.

Snow shoveling recovery starts here ❄️Book a compression therapy session tomorrow or this week to help reduce soreness, ...
01/27/2026

Snow shoveling recovery starts here ❄️

Book a compression therapy session tomorrow or this week to help reduce soreness, swelling, and muscle fatigue.

We offer leg + arm/shoulder compression… perfect after all that snow work.

Your body will thank you 🙏🏽

Virtual Group Class Options 💻Sunday – Live Virtual Classes (we are open if you prefer to come in!) • 8:30 AM Barre Alche...
01/24/2026

Virtual Group Class Options 💻

Sunday – Live Virtual Classes (we are open if you prefer to come in!)
• 8:30 AM Barre Alchemy
• 9:45 AM Mat Pilates

Monday – Free Pre-Recorded Classes
• 7:00 AM Mat Pilates
• 8:00 AM Elite Barre
• 9:00 AM Elite Power Yoga
• 5:30 PM Elite Barre

We can’t wait to move with you, whether in studio or from your living room 🖤💪🏽

❄️ WEATHER UPDATE ❄️We will be OPEN tomorrow (Sunday) with a small schedule adjustment to our group class schedule: 8:30...
01/24/2026

❄️ WEATHER UPDATE ❄️

We will be OPEN tomorrow (Sunday) with a small schedule adjustment to our group class schedule:

8:30 AM – Barre Alchemy (originally 11:30 AM)
9:45 AM – Mat Pilates

We will close by 11:30 AM to allow our staff to get home safely.

🚫 MONDAY: The studio will be CLOSED due to weather.

💻 We’ll be offering 4 FREE virtual, pre-recorded classes so you can still move from home:

• 7:00 AM
• 8:00 AM
• 9:00 AM
• 5:30 PM

Join us from the comfort of your living room!

👉 We plan to resume our normal schedule on Tuesday. If anything changes, you’ll be notified via email + text, so please make sure your notifications are turned on.

Thank you so much for your understanding. Your safety and the safety of our Elite team is always my top priority.

🖤 Kayla, Owner of Elite Nation Wellness

Your routine should work for your life.Membership supports more than workouts —it supports your routine, your accountabi...
01/23/2026

Your routine should work for your life.

Membership supports more than workouts —
it supports your routine, your accountability, your recovery, and your long-term results.

Results don’t come from occasional workouts.
They come from consistency.

When movement becomes part of your routine,
it stops feeling like effort and starts feeling like care.

At Elite Nation Wellness, membership isn’t just access.
It’s support. It’s structure. It’s flexibility.
It’s movement, recovery, and strength — all under one roof.

The more you show up, the more value you unlock:
✔️ Lower cost per visit
✔️ Built-in accountability
✔️ Variety without extra cost
✔️ Recovery built into your week
✔️ Sustainable results over time

Drop-ins have their place.
But memberships are designed for progress.

Consistency = results.
Your membership. Your way.

Join the club 🖤

Address

3821 Falmouth Road, Unit 5
Barnstable, MA
02648

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 4pm
Saturday 6am - 1pm
Sunday 8am - 1pm

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