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The Bike Fitter

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Barre, VT
The Bike Fitter

Greg is a certified Athletic Trainer who provides medically-informed bike fitting services.

04/09/2026

Ready, set, grind! 🚴‍♂️ The is just around the corner and I'm looking forward to being part of the action! I've got a few pre-event fit sessions left - book now using the Book Now link 👆

03/23/2026

Leave it to the athletic trainer to apply tape to a bike fitting session😂. Psyched to have spent the weekend working with such a great group of like minded fitters/clinicians talking bikes, fitting, and biomechanics. Thank you for an awesome weekend and bringing us into the fold of the

03/20/2026

Coming up on 3 years since I did my first training in bike fitting. Three years of experience under my belt, and while I know I’ve helped a lot of people get more comfortable, stay injury free, and perform better on the bike, I know there so much more to learn… skills to freshen up… different perspectives to incorporate into my practice. That’s why I’m psyched to be taking another fitting course this weekend; this time with . Looking forward to a couple days talking bikes, performance, and injury prevention!

06/08/2025

Had a blast a few weeks ago at Green Mountain Community Fitness offering an educational session on the basics of bike measurements. For those athletes who are 1) traveling and need to disassemble/reassemble their bikes, 2) renting a bike, 3) setting up their home indoor trainer to match their outdoor bike, or 4) are jumping into a spin session in the .life Wind studio, being able to measure up your position is essential to replicating your fit. Thank you to Oliver Ames for stopping by to grab these pics!

05/08/2025

Or, in this case- what’s your fit telling you about your equipment? Primary complaint in this case was the ankles feeling unstable when pedaling and getting foot swelling/ numbness. These shoes were WELL past their ‘best by’ date- the lugs provided no contact with the pedal resulting in way too much toggle play. That with old cleats (which we couldn’t get the bolts out of) means this rider had one unstable platform! So, in addition to checking bar tape wear and saddle compression, checking shoes and replace cleats regularly. If you’re getting excessive wear at the shoe/pedal interface, it’s a sign that you could benefit from a fit!

05/04/2025

Set up and ready to rock at the !

04/26/2025

Excited to be doing a community talk for the Green Mountain Community Fitness Endurance sports team next month. We will be set up in their Wind Studio discussing the basics of fit measurements. Whether you’re traveling with your bike and need to disassemble/reassemble at your event, will be renting a bike when you travel, or want your indoor set up to match your outdoor riding position, this session will give you the knowledge and skills to understand a little more about how your position measures up. Check out .life website for registration details!

04/10/2025

Spring is right around the corner and while you’re thinking of freshening up the bike with new tires, chains- the usual wear items, here’s another component to inspect that might give you a clue to your fit- your saddle. Difficult to see here, but the foam is broken down in the middle of the saddle. Two things to consider: 1) yes saddles break down especially if they have a lot of padding. 2) where this saddle is breaking down indicates the rider was sitting too far forward and not being supported by the wings of the saddle. This is an equipment and a fit issue. Take some time to inspect your saddle for worn foam, uneven wear right vs left, cracked shells, and bent rails. All of these might be an indication that it’s worth a fit before you just replace something. Scheduling 🔗 is in bio 👆

01/01/2025

Thank you for another great year in 2024. Here’s to putting in the work to meet your goals in 2025!

10/05/2024

What a day! Peak foliage and the riding is good. Hope everyone is out enjoying this weather!

09/19/2024

Happy to be on board supporting and the Dirt gravel ride this fall. This ride is all about having a good time, celebrating another year on two wheels, and raising $ for . I’ll be on site either driving support or at an aid station keeping everyone comfortable. Sign up on bikereg to join the event!

09/13/2024

What a stretch of weather we’ve been having! Fall riding is right around the corner and the foliage will be coming out soon. With cooler and more comfortable temps there is still plenty of riding left in the season. Don’t let discomfort on the bike hold you back from enjoying everything fall riding has to offer. Fittings are picking up again but there are still appointment times available. Follow the scheduling button in my profile to set up an appointment today!

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Barre, VT
05641

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