Rooted Yoga VT

Rooted Yoga VT Body . Mind . Spirit . Offering Yoga, Meditation, Reiki, Workshops and Yoga Teacher Training

In addition to 30% fresh air flow from outside that is filtered into the building and then filtered out through the ventilation system, Rooted Yoga has air purifiers in each space in the studio and sanitizing between classes in addition to our deep cleaning practices.

🧿WEEKEND UPDATE: 👌Saturday: Mobility Flow @ 8:30am👎Sunday: CLOSED Sunday. Stina goofed and got the wrong weekend for Mem...
05/29/2026

🧿WEEKEND UPDATE:
👌Saturday: Mobility Flow @ 8:30am
👎Sunday: CLOSED Sunday. Stina goofed and got the wrong weekend for Memorial Day 🤦🏻‍♀️ and will be out of town. Sorry! Please come to class on Saturday and we promise you’ll enjoy!!!🫶
🙌Have a great weekend!!!

to our beginnings 🧘🏻‍♀️ before we were Rooted Yoga, 2 other yoga studios shared the same space as our original locatio...
05/28/2026

to our beginnings 🧘🏻‍♀️ before we were Rooted Yoga, 2 other yoga studios shared the same space as our original location! Yoga Barre ➡️ Imagine Yoga ➡️ Rooted Yoga!!!
How many of these studios have you been to???

Our next 🐈‍⬛Cats + Mats🧘🏼‍♀️ in downtown Barre is happening on Saturday, June 6 from 4:15-5:15! Your event ticket also ...
05/26/2026

Our next 🐈‍⬛Cats + Mats🧘🏼‍♀️ in downtown Barre is happening on Saturday, June 6 from 4:15-5:15! Your event ticket also gets you a free drink and treat from their cafe!☕️
🐈You can call them to RSVP at 802-622-8988 as space is limited!
See you there!

We’ll be CLOSED on Monday, 5/25 for Memorial Day. Please plan ahead and book your spot for classes Tuesday, Wednesday, T...
05/24/2026

We’ll be CLOSED on Monday, 5/25 for Memorial Day. Please plan ahead and book your spot for classes Tuesday, Wednesday, Thursday, Friday and Saturday!
🩷Just a reminder that our 5/$55 Class Pass deal is running through the end of today and then it’s gone!

Have a fabulous afternoon and we’ll see you soon!

YOGA is never just about the class… it’s a vibe, a community, a family! Yoga literally means yoke, union, bringing toget...
05/24/2026

YOGA is never just about the class… it’s a vibe, a community, a family! Yoga literally means yoke, union, bringing together and that’s what happens when you show, roll out your mat and drop in.

We are OPEN on Sunday 5/24 so please join Stina all morning for:
9:00 Yin + Meditation w/ Sound Bath Savasana
10:30 Vinyasa for All Levels
12:00 5NP Auricular Acupuncture

It’s all here, including our LIMITED EDITION 5/$55 PASS! Get the pass, enjoy more yoga, see you soon!

Get a little more yoga for a little less! But hurry, this deal will be gone when the weekend is gone!
05/22/2026

Get a little more yoga for a little less! But hurry, this deal will be gone when the weekend is gone!

Memorial Day Weekend Schedule. Enjoy a safe and happy weekend and we hope to see you Sunday! ☀️
05/22/2026

Memorial Day Weekend Schedule. Enjoy a safe and happy weekend and we hope to see you Sunday! ☀️

See you Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday, right?!😉
05/18/2026

See you Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday, right?!😉

The ears are the threshold. The 5 points are the gateway. The results balance the nervous system, lower the heart rate, ...
05/17/2026

The ears are the threshold. The 5 points are the gateway. The results balance the nervous system, lower the heart rate, promote a natural state of relaxation, improved sleep, less anxiety and tension, reduced cravings and addictions as well as signaling the brain to promote healing and pain relief. 5NP works!
Come try it next Sunday, 5/24 from 12-1 with Stina in a community setting at the studio.
RSVP required but this event is donation based, day of. Find details online at www.rootedyogavt.com

.Mobility Flow is Cancelled for Saturday, 5/15. No sign ups, No class. Sorry folks! See you tomorrow for classes.
05/16/2026

.
Mobility Flow is Cancelled for Saturday, 5/15.
No sign ups, No class. Sorry folks!
See you tomorrow for classes.

In case you missed it 😉FREE YOGA TONIGHTFriday 5/15 @ 5:30 pmUse code: 515FREE
05/15/2026

In case you missed it 😉
FREE YOGA TONIGHT
Friday 5/15 @ 5:30 pm
Use code: 515FREE

Address

325 N Main Street
Barre, VT
05641

Website

https://linktr.ee/RootedYogaVT

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