Rooted Yoga VT

Rooted Yoga VT Body . Mind . Spirit . Offering Yoga, Meditation, Reiki, Workshops and Yoga Teacher Training

In addition to 30% fresh air flow from outside that is filtered into the building and then filtered out through the ventilation system, Rooted Yoga has air purifiers in each space in the studio and sanitizing between classes in addition to our deep cleaning practices.

Ready to improve your, well, everything?! Come to YOGA! We have classes 7 days/week to keep you engaged and in tune. Joi...
04/15/2026

Ready to improve your, well, everything?! Come to YOGA! We have classes 7 days/week to keep you engaged and in tune. Join us and find your perfect place right here on your mat.🤩
AND don’t forget about Sound Bath with Ryan Mussen this Sunday at 12:30!!!👏

Looks like a lot of rain in the forecast… Do you know how to beat the rain? Yoga!Grab your yoga buddies and roll out you...
04/14/2026

Looks like a lot of rain in the forecast… Do you know how to beat the rain? Yoga!
Grab your yoga buddies and roll out your mat with us and we will see you soon!

We have a really amazing opportunity coming up this Sunday, 4/19. If you have never experienced a sound bath with Ryan M...
04/13/2026

We have a really amazing opportunity coming up this Sunday, 4/19. If you have never experienced a sound bath with Ryan Mussen , then please consider this your invitation! And if you have come to a sound bath with him before, then you know what we’re saying😉

This will be a deep, meditative sound journey into the theta state of our divine consciousness through use of pressure points and sound.
The use of (optional) ear seed stickers supports softening our nervous system, releasing stress and inviting more optimal wellbeing.
Our meditative sound journey accesses our deeper states using tranquil tones of crystal and Tibetan bowls, planetary gongs and drums.
This combined experience supports divine rest through conscious awareness.

RSVP required
Link in bio or web: www.rootedyogavt.com

How can we already be 12 days into April?! Anyways, we’ve been busy, grateful and looking forward to seeing new and fami...
04/12/2026

How can we already be 12 days into April?! Anyways, we’ve been busy, grateful and looking forward to seeing new and familiar faces at classes and events!
Join us next weekend as Ryan Mussen hosts sound bath with Stina providing optional ear seeding. Learn more online or click our bio link!
See you soon!

Is yoga your passion? Are you a CYT or RYT instructor looking to pick up a class? Our little studio in the heart of Barr...
04/12/2026

Is yoga your passion? Are you a CYT or RYT instructor looking to pick up a class? Our little studio in the heart of Barre is looking for the right fit to host a weeknight class beginning in mid/late June. There is absolutely opportunity to host a pop up class or event leading up to this timeline so you can get to know our community and get your toes wet!
IF this sounds like something you’d like to learn more about, contact us: rootedyogavtllc@gmail.com

Join Stina this Sunday, 4/12 at 12:00 for 5NP Auricular acupuncture in a community style setting. This event is donation...
04/11/2026

Join Stina this Sunday, 4/12 at 12:00 for 5NP Auricular acupuncture in a community style setting. This event is donation based, but please RSVP so we can plan on how many people to expect.
5Np is great for addictions (of any kind), improving mood and stress response, quality of sleep and so much more!
See you Sunday!

✨✨✨TONIGHT, 4/10 @ 5:30 pm:✨✨✨Join Christine for an offering to restore the nervous system, body and mind, allowing you ...
04/10/2026

✨✨✨TONIGHT, 4/10 @ 5:30 pm:✨✨✨
Join Christine for an offering to restore the nervous system, body and mind, allowing you to rest in a divine state of being, releasing tension and letting stress melt away. Following our restorative practice, we’ll finish with a delicious dose of yoga nidra, inviting your whole being to explore deep rest and full restoration on every level, leaving you feeling like a whole new person!
No experience necessary.
You may sign up using your class pass.
Dress comfy and get ready to sink in!

Just a reminder to support your friends, their business and of course, your local YOGA studio! Whether you come here (th...
04/09/2026

Just a reminder to support your friends, their business and of course, your local YOGA studio! Whether you come here (thank you 🙏) or practice someplace else, YOU keep our doors open so we can continue to serve the local communities. YOU put food on our tables and support our livelihood. THANK YOU for that and we’ll see you soon!❤️

We would like to officially welcome Renee Ancel to our teaching team!👏 Renee will be leading a brand new class on Saturd...
04/08/2026

We would like to officially welcome Renee Ancel to our teaching team!👏 Renee will be leading a brand new class on Saturday mornings at 8:30, beginning this weekend! Mobility Flow is designed to create confidence through movement so you can move with strength and stability in all the ways your body was designed to move. This class is open to beginners and experienced students alike, as it is truly an all levels class!
Sign up using your class pass or book online at www.rootedyogavt.com
Can’t wait see you!

Join us on Sunday, 4/19 for a very special sound bath with ear seeds. Ryan Mussen leads this immersive experience into s...
04/07/2026

Join us on Sunday, 4/19 for a very special sound bath with ear seeds.
Ryan Mussen leads this immersive experience into sound as Stina places ear seeds (optional) to compliment the total experience.✨

This is a deep, meditative sound journey into the theta state of our divine consciousness through use of pressure points and sound.
The use of ear seeds supports softening our nervous system, releasing stress and inviting more optimal wellbeing.
Our meditative sound journey accesses our deeper states using tranquil tones of crystal and Tibetan bowls, planetary gongs and drums.
This combined experience supports divine rest through conscious awareness.

THIS SUNDAY, 4/12 @ 12:00:Come join Stina for a community style 5NP auricular acupuncture clinic at the studio!This is h...
04/06/2026

THIS SUNDAY, 4/12 @ 12:00:
Come join Stina for a community style 5NP auricular acupuncture clinic at the studio!
This is hosted as a donation based event. We do ask that you RSVP so we can plan on a headcount, but it cost nothing to sign up!
Auricular acupuncture consists of 5 needle points in the ears to help curb addictions of all kinds, promote better sleep and well-being, soothe your nervous system, and so much more!
And don’t forget - we have 2 back-to-back classes on Sunday morning leading up to this event!
👉find details and sign up online at www.rootedyogavt.com or use the link in our bio
See you Sunday!

THIS FRIDAY, 4/10 @ 5:30 pm:Join Christine for an offering to restore the nervous system, body and mind, allowing you to...
04/06/2026

THIS FRIDAY, 4/10 @ 5:30 pm:
Join Christine for an offering to restore the nervous system, body and mind, allowing you to rest in a divine state of being, releasing tension and letting stress melt away. Following our restorative practice, we’ll finish with a delicious dose of yoga nidra, inviting your whole being to explore deep rest and full restoration on every level, leaving you feeling like a whole new person!
No experience necessary.
You may sign up using your class pass.
Dress comfy and get ready to sink in!

Address

325 N Main Street
Barre, VT
05641

Website

https://linktr.ee/RootedYogaVT

Alerts

Be the first to know and let us send you an email when Rooted Yoga VT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rooted Yoga VT:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category