Rooted Yoga VT

Rooted Yoga VT Body . Mind . Spirit . Offering Yoga, Meditation, Reiki, Workshops and Yoga Teacher Training

In addition to 30% fresh air flow from outside that is filtered into the building and then filtered out through the ventilation system, Rooted Yoga has air purifiers in each space in the studio and sanitizing between classes in addition to our deep cleaning practices.

🙌🙌🙌it’s back, but just for 1 day!!! Hop online now and grab your 5/$55 pass!!!!!This is our best deal for classes and we...
01/05/2026

🙌🙌🙌it’s back, but just for 1 day!!! Hop online now and grab your 5/$55 pass!!!!!
This is our best deal for classes and we know you love it too!
So what’re you waiting for?! One day only (Monday, 1/5) to get your 5/$55 pass!!!!!

📣 EVENT ANNOUNCEMENT:Join Kirk from Evolvlove Sound Therapy on Sunday 1/11 for a beautiful sound bath experience to wel...
01/03/2026

📣 EVENT ANNOUNCEMENT:
Join Kirk from Evolvlove Sound Therapy on Sunday 1/11 for a beautiful sound bath experience to welcome 2026! You will be serenaded by sequences of bronze bowls, gemstone crystal bowls, native flute, koshi chimes and gongs to help you release the old year, set intentions, and welcome new beginnings with clarity, peace, and renewed purpose. Offering deep relaxation, stress relief, and energetic resetting = perfect for a fresh start!
This is open to all.
No experience necessary.
Dress comfy and cozy and get ready to let go.
RSVP using the link in our bio or head to our website, www.rootedyogavt.com

Our new schedule is in full swing! We have classes for everyone who wishes to begin or expand their practice with us! Cl...
01/02/2026

Our new schedule is in full swing! We have classes for everyone who wishes to begin or expand their practice with us! Classes Sunday-Friday and events weekly!
⬇️⬇️⬇️
1/11: New Beginnings Sound Bath w/
1/18: YTT and Sun Salute Workshop w/ Stina
1/23: Restorative + Nidra w/ Christine
1/25: Self Care Sunday (a whole day at the studio!) with classes and guest host, Linda River Valente who’ll offer Astro reads and a bellydance class!
So come and see what resonates and we’d love to see you soon!
XO~ the Rooted Yoga fam💕

01/01/2026

It was a FANTASTIC ✨Sparkle + Flow✨ tonight! Thank you to all who came and we’ll see ya next year! 😉

12/31/2025

We 🩷🩷🩷our yoga fam and are so honored that we got to spend the last year with all of you! Thank you for supporting our studio as well as your practice, your community and for all of the beautiful things that you bring with you!
We are so grateful for you and we are so excited to ring in 2026 with all of you!

#2025

Only 1 more day til we get ready to Sparkle ✨and ✨Flow!!!Our 5th annual New Year’s Eve Vinyasa with Stina is currently s...
12/30/2025

Only 1 more day til we get ready to Sparkle ✨and ✨Flow!!!
Our 5th annual New Year’s Eve Vinyasa with Stina is currently sold out but we’re making a wait list so message us to get on it!
Details:
When? Wednesday, 12/31 at 5:30 PM!
Dig out anything that makes you feel or look extra sparkly and join us on the mat for a family, friendly vinyasa practice!
We have more information on our website at www.rootedyogavt.com

👏Our new schedule starts this week! Very excited to welcome for some bi-weekly Friday night restorative practices! 🙌We ...
12/29/2025

👏Our new schedule starts this week! Very excited to welcome for some bi-weekly Friday night restorative practices!
🙌We also have some very special events coming up:
12/31: Sparkle + Flow NYE Vinyasa
1/11: Welcoming New Beginnings Sound Bath
1/18: Sun Salute Workshop
1/23: Restorative + Nidra
1/25: Self Care Sunday***new monthly offering!
1/25: Intro to Bellydance

Join us this Sunday for a plethora of practices! Please note: the timing for 5NP has been updated. Sunday 12/28 with Sti...
12/26/2025

Join us this Sunday for a plethora of practices!
Please note: the timing for 5NP has been updated.

Sunday 12/28 with Stina (class pass option for all):
9:00-10:15: Yin + Meditation with Sound Bath Savasana
10:30-11:30: Vinyasa for All Levels
12:00-12:45: 5NP Community Style Auricular acupuncture (free/donation)
4:00-5:00: Divine Rest: Yoga Nidra

Wishing you all peace, love and happiness💕
12/25/2025

Wishing you all peace, love and happiness💕

Gift cards make great gifts and are available in any amount! Just send us an email and let us know how much you would li...
12/24/2025

Gift cards make great gifts and are available in any amount! Just send us an email and let us know how much you would like to do one for. You can choose a dollar amount or a class pass amount.
👉rootedyogavtllc@gmail.com

Happy Holidays!

Gratitude + Grit always begins with a gratitude practice, has some yoga and weights in the middle and ends with some rel...
12/24/2025

Gratitude + Grit always begins with a gratitude practice, has some yoga and weights in the middle and ends with some release work as we bang it all out on our bolsters, releasing any lingering “stuff” we cling to that just isn’t needed.
Happy Holidays!
May be all be happy, healthy and whole.
💕💕💕

🌲 TOMORROW 🌲 ✨Christmas Eve Class: Gratitude + Grit. ✨Join Stina at 8 AM for a special class to kick off the holiday! Yo...
12/24/2025

🌲 TOMORROW 🌲
✨Christmas Eve Class: Gratitude + Grit.
✨Join Stina at 8 AM for a special class to kick off the holiday! Yoga meets strength meets bliss in this class designed to engage your entire body in different ways!
✨(Note: NO class Wednesday night or Thursday this week)
✨You may use your class pass to sign up and register or come for $16.
✨Drop ins welcome!
✨Details online at www.rootedyogavt.com

🙏🙏🙏IF you are not feeling completely well, please stay home so that we may all be healthy. Thank you.🙏🙏🙏

Address

325 N Main Street
Barre, VT
05641

Website

https://linktr.ee/RootedYogaVT

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