Breath & Bone Reiki / Massage / Yoga

Breath & Bone Reiki / Massage / Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Breath & Bone Reiki / Massage / Yoga, Alternative & holistic health service, 325 North Main Street, Barre, VT.
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~Holistic Healing for your Highest Wellbeing~
We are a women's centered, holistic healing environment, providing a healing space for women seeking to cultivate a deeper sense of ease in mind, body and spirit through yoga, reiki, lomilomi + energy work

Things certainly do go in cycles and I always find it so interesting in my practice to see how my schedule shakes out. F...
04/02/2026

Things certainly do go in cycles and I always find it so interesting in my practice to see how my schedule shakes out. For the last 2 weeks or so, it’s been 99% all reiki sessions. This week and next are 99% all lomi sessions.
I’ve been talking about seasonality all week in my yoga classes, how we resonate to the earth and invite that awareness into our practice. I think about this when I see these patterns in my bookings as people are feeling things similarly across the board most of the time and it’s just fascinating to witness an unprompted alignment of what people are asking for.
Wanna get on my books? You can hit the link in my bio or send me a message. See you soon!

How lucky am I to have friends with the diamond 💎 hookup?! love this stone or 3rd eye work, as it amplifies, brings clar...
03/31/2026

How lucky am I to have friends with the diamond 💎 hookup?! love this stone or 3rd eye work, as it amplifies, brings clarity and connects the mind to higher consciousness. It is the perfect stone for representing illumination and activation, in my humble opinion.
I incorporate all kinds of stones into my energy work, and invite you to do the same. What are your favorites?

Just popping in real quick as I wanted to give the heads up that terms around booking requests are changing. I will have...
03/23/2026

Just popping in real quick as I wanted to give the heads up that terms around booking requests are changing. I will have an email with details going out soon, but providing a little notice here in case anyone is booking prior to my email sending. The biggest changes you’ll see are an updated waiver as well as a $50 retainer fee, due up front and applied to services when final payment is rendered. These were not easy changes for me to set in motion, but feel necessary to protect my business and time. I appreciate your understanding and please message me with any questions! Again, email coming soon and thank you💞

How to tend energy in a space a good amount of people pass through on the daily?🤔 Personally, I believe in energetic cle...
03/13/2026

How to tend energy in a space a good amount of people pass through on the daily?🤔 Personally, I believe in energetic cleansing the encompasses the elements and the senses, those seen and unseen. I smudge, I infuse, I use different types of smoke to create balance. I believe (firmly) in using sound and resonance for energetic cleansing as well as using reiki energy to invite clarity and harmony. Sacred sprays (I love the ones from ) and incense are great ways to keep the energy flowing and clear too! Sacred objects, crystals, stones, talismans, bones, etc are some of my favorites to work with as well as they each have a very unique vibration.
Maybe some of these align with your practices as well? What are some of your favorite ways to tend to your space and your energy?

Repost from •THIS WEEKEND: Acu-Nidra on Sunday, 3/15 with Stina + Travis from ✨🙏we are still looking to get a few more ...
03/13/2026

Repost from
•
THIS WEEKEND: Acu-Nidra on Sunday, 3/15 with Stina + Travis from ✨
🙏we are still looking to get a few more sign ups for this event, so if you’ve been considering it, please sign up today!

✨Join Stina on a Nidra journey through all levels of your being as you receive acupuncture points to shift energy and balance your nervous system.
No experience necessary. Come with an open heart and mind.❤️
👉Details and registration online at: www.rootedyogavt.com or use the link in our bio

Women’s Day is EVERYDAY🤘 I feel so privileged that I get to work with women everyday, and I celebrate that each time the...
03/09/2026

Women’s Day is EVERYDAY🤘 I feel so privileged that I get to work with women everyday, and I celebrate that each time they walk through my door.
Because I don’t photograph my clients during their sessions, I don’t have a lot of pics of their journey i hold space for in that illustrative sort of sense, but I do have a handful of images I can share about my journey in this work! I’m lucky to have women in my life that have shared their time, energy, knowledge, bodies, studio spaces, talents and all around support. From those I’ve trained with and worked alongside, to those that gave me space to get started, to rebuild in and to flourish in, THANK YOU! You know who you are and there are far more than those shown here. GRATEFUL EVERYDAY for the women in my life!

Mom + Baby joint session for balance, harmony, stress reduction and of course, bonding💞
02/27/2026

Mom + Baby joint session for balance, harmony, stress reduction and of course, bonding💞

Often times the idea of “making a post” feels so overwhelming because it’s hard to put into words what I do and offer in...
02/19/2026

Often times the idea of “making a post” feels so overwhelming because it’s hard to put into words what I do and offer in service to others. Yes, you book an appointment, but we create an EXPERIENCE together. The work is never the same. Each session is unique to what you bring to the table and allow space for. We can stay closer to the surface or we can dive deep. This is a safe space for whatever level of exploration you invite. I hold the space and guide your energy into a place of deeply held unfurling and authenticity. I encourage you to bring all the questions or simply shift silently. I’m here for it all and longer, completely customized sessions are always an option! Reach out and let’s move with this fire horse energy. Booking links in my bio for easy clicking. I can’t wait to see you!✨✨✨

Don’t take my word for it… I love when clients share their personal stories and experiences with me, allowing you to hea...
02/03/2026

Don’t take my word for it… I love when clients share their personal stories and experiences with me, allowing you to hear their thoughts and feelings about the energy here. I deeply appreciate it all, whether you enjoyed the services you received, appreciated the environment or just want to share some local love, thank you! 🙏

With the freezing temps this weekend, what better time than to open that email that went out a couple of days ago? Check...
01/25/2026

With the freezing temps this weekend, what better time than to open that email that went out a couple of days ago? Check your folders, give it a read and let me know what you think!

“Self Care” is a multi layered, personal journey that is driven in a big way by “wellness culture”, a multi trillion dol...
01/20/2026

“Self Care” is a multi layered, personal journey that is driven in a big way by “wellness culture”, a multi trillion dollar industry. Wellness culture pushes the cute little outfits for working out, the fancy sports drinks, the trendy workouts, a mindset that you need to keep doing more and more and more. How about you try doing less? Strip it all away and see what you have left. How do you feel?
I totally believe in taking care of yourself from the inside out, nourishing your body with healthy foods, maintaining meditation and mindfulness practices for mental health, getting fresh air, exercising and moving your body, just to name a few. But do you know what all of those things have in common? They are all FREE!
Sooo… self-care does not have to cost you anything other than your time. Don’t get me wrong, I love when clients book with me as I offer services such as Reiki, lomilomi massage, 5NP and yoga, but there are things that you can do every day that make a difference and they don’t cost anything at all.
So as we consider ways to take care of ourselves, please consider all of the ways that are available to you right in front of you. It’s the little things that count. It’s the little things that add up. It really is all about the little things.✨✨✨

POV: Ypu booked a private yoga session followed by a reiki/massage session. 💆🏻‍♀️ Moving your body and then just melting...
01/16/2026

POV: Ypu booked a private yoga session followed by a reiki/massage session. 💆🏻‍♀️ Moving your body and then just melting on the biomat while receiving massage with reiki is probably the best use of 2 hours on a Friday (or any day) that I can think of!

Address

325 North Main Street
Barre, VT
05641

Opening Hours

Monday 8am - 3pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 8am - 3pm
Sunday 11:30am - 3pm

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