Burnout to Bliss

10/29/2025

Many have been asking me about Reiki....

You've tried massage.⁠You've tried acupuncture. ⁠You've tried yoga and meditation.⁠⁠Tried Reiki yet?⁠⁠A complementary therapy, Reiki benefits all.⁠⁠✨ If you'...

10/29/2025

10/29/2025

So important to take time for self healing. It affects everyone around you too.

Healed parents raise secure children. Your self-work today becomes your child’s peace tomorrow. ✨💞

10/28/2025

Start your week off calm and relaxed.

10/28/2025

Your heart already knows the way — follow its rhythm. 💖

10/27/2025

How will this help you as one of my students or clients? Reiki channels energy and promotes self healing. This will help to enhance your relaxation and mindfulness during classes and sessions.

10/26/2025

Connection is so important in yoga classes. Everything connects. This week we'll focus on mind body connection and connection with the breath. I hope all of you connect with each other before, during, and after each class as well.

10/26/2025

Cozy rituals

10/26/2025

As the temperatures start to drop, yoga classes begin to fill up. Classes are limited to 10-12. If you have been waiting to join, don't wait too long. Contact Lisa today. lisa@burnoutoblisshealthcoaching.com or 978-257-8180

10/24/2025

A few spots left for tonight-October 24th.

Still openings in all of these classes.

10/23/2025

There are still openings for tomorrow night! This whole class is on the ground. We will start with some gentle movement. We will hold restorative poses for 5 to 10 minutes using lots of props to get as comfortable as possible. At the end we will do a long Savasana (lying on your back) and Yoga Nidra (meditation that brings you into a state between sleep and being awake). As long as you can get down onto the ground and back up you will have no problem in this class. We can even bring in a chair for you to use to get up and down. Please be sure to register as space is limited. lisa@burnouttoblisshealthcoaching.com

Still openings in all of these classes.

10/22/2025

There are openings for this Friday night. Call or email to register.

Still openings in all of these classes.