Synergy Yoga And Wellness

Synergy Yoga And Wellness Rhode Island yoga + wellness studio offering heated and non-heated classes. Suitable for all levels.

Another perk of yoga on the dock—a refreshing dip after class! The perfect way to seal in that post-practice bliss.
08/25/2025

Another perk of yoga on the dock—a refreshing dip after class! The perfect way to seal in that post-practice bliss.

Tessa passing on the torch of yoga—one downward dog at a time 🥰
08/24/2025

Tessa passing on the torch of yoga—one downward dog at a time 🥰

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08/23/2025

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Community energy you can feel—each breath, each pose, woven together in shared presence. This is the magic of practicing...
08/23/2025

Community energy you can feel—each breath, each pose, woven together in shared presence. This is the magic of practicing side by side.

Sharing one of my favorite spots with one of my oldest friends—she’s behind the camera capturing this golden moment.
08/22/2025

Sharing one of my favorite spots with one of my oldest friends—she’s behind the camera capturing this golden moment.

Abundance is everywhere—in the garden, in the seasons, and in the moments we choose to notice the beauty overflowing aro...
08/20/2025

Abundance is everywhere—in the garden, in the seasons, and in the moments we choose to notice the beauty overflowing around us.

Finding balance together—rooted, strong, and lifted toward the light.
08/19/2025

Finding balance together—rooted, strong, and lifted toward the light.

The officiant and her assistant heading to the Block:)
08/19/2025

The officiant and her assistant heading to the Block:)

Evening yoga on the dock—where the day slows down, the water reflects the fading light, and each breath feels as expansi...
08/18/2025

Evening yoga on the dock—where the day slows down, the water reflects the fading light, and each breath feels as expansive as the horizon. Join us tonight at 6pm on the Herreshoff Dock!

Summer mornings on the porch, where the air is warm, the flowers are in bloom, and every inhale feels like a fresh invit...
08/16/2025

Summer mornings on the porch, where the air is warm, the flowers are in bloom, and every inhale feels like a fresh invitation to move, breathe, and be present. Yoga in the summertime is its own kind of bliss.

What a fabulous way to kick off your wedding day!⁠Blessings and so much love to Maggie & Liam⁠They are joining their hot...
08/15/2025

What a fabulous way to kick off your wedding day!⁠
Blessings and so much love to Maggie & Liam⁠
They are joining their hot Pilates conditioned selves to the alter today!❤️

Connection nourished by nature—conversations that flow as freely as the tide.
08/15/2025

Connection nourished by nature—conversations that flow as freely as the tide.

Address

32 Bay Spring Avenue
Barrington, RI
02806

Opening Hours

Monday 8am - 11am
5:30pm - 8pm
Tuesday 9:30am - 11am
6pm - 7:30pm
Wednesday 8am - 11am
5:30pm - 8pm
Thursday 9:30am - 11am
6pm - 7:30pm
Friday 9:30am - 11am
5pm - 6:30pm
Saturday 8am - 11:30am
Sunday 7am - 10:30am
4pm - 5:30pm

Telephone

+14012890966

Website

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