Metta sound healing and meditation with Bhante Rahula

08/24/2025

08/04/2025

At times, when we experience physical and metal pain, this unpleasant situation feels like our body and mind are fighting against us. But they are fighting for us. Cultivating wisdom and thinking about these experiences can give us an awareness about unpleasant experiences. It was a great practice of cultivating awareness, gratefulness within, and receiving healing through Buddhist chanting and a sound bath at Happy Hour Yoga in crytal lake.
Greatful to Venerable Bhante Sujatha who introduced me to Yoga studio.
Thank you Nancy and jackie for your kind help.

🪷NEXT METTA SOUND HEALING AND MEDITATION SESSION 🪷

August 9th ⏰️3_4.30pm 📍 UU church, Geneva, IL

May you all be well happy and peaceful ❤️🙏

07/11/2025

🪷HEALING IS SOMETHING YOU REMEMBER ✨️.

🪷Synchronize Sound Vibrations with Natural Rhythms of Our Body to Find Emotional Stability and Gain Energy.They Also Shift Brainwaves to Alpha and Theta States, Which Help to Promote Calmness and Clarity , Meditation to Cultivate Non- Judgmental Awareness, Mindfulness and Wisdom.
These are truly Unique Combinations of 2600 Years Old Ancient Buddhist Chanting, Meditation, and Crystal Sound Bath.

🪷 Metta Sound Healing and Meditation with Bhante Rahula.
⏰️ July 26th at 7pm_8.30pm.
📍 Blue lotus Buddhist temple,Woodstock il
❤️ All are welcome.
🪷.May You All Be Well, Happy And Peaceful.

04/17/2025

The Special Metta Sound Healing and Meditation event focuses on promoting self-love, inner peace, protection, and cultivating mindfulness. Everyone will receive a ROSE QUARTZ bracelet (Rose Quartz is also called the "stone of love". It promotes self-love, emotional healings and enhanced relationships). These bracelets are blessed by the chanting of the RATHANA Sutta 108 times. (The RATHANA Sutta is commonly recited for protection and blessings.)
Please join.

May you all be well happy and peaceful ❤️ 🙏

26th Saturday ⏱️ 7pm_8.30pm 📍 Blue Lotus Buddhist Temple Woodstock IL.

07/18/2024

This is an opportunity to investigate your own path and practice with day long retreat. With day retreat we will be practicing loving kindness meditation, mindfulness Meditation, walking meditation, study about teaching, including mettasoundhealing and meditation at the end of the retreat. Please sign up if you haven't yet.
May you all find happiness and balance in life ❤️🙏

The Day Retreat with Bhante Rahula is quickly approaching!
Take a day to lean into your practice with various forms of meditation, conversation, Buddhist Sutras, and a Sri Lankan lunch.

Purchase your tickets before we sell out!

https://www.eventbrite.com/e/day-retreat-with-bhante-rahula-for-healing-and-self-care-tickets-942527293507

07/14/2024

I would like to personally thank you all who participated yesterday for Mettasoundhealing and meditation session. It was pleasure to share energy and awareness with you all. May you all be well happy and peaceful ❤️🙏

07/12/2024

Tomorrow at 7pm_8.30pm

TOMORROW! ✨

We have 20 tickets left so be sure to purchase them before the event ❤️ however, you can buy tickets at the door!

Reminders:
- Arrive early to find a good spot and get comfortable!
- Bring a yoga mat, blanket, pillow, or anything that aids in your comfort
- You will be receiving a blessed chakra bracelet at the event 💫

Saturday, July 13, 7-8:30pm @ Blue Lotus Temple ❤️

-link for tickets in bio-

07/10/2024

Seven chakra healing meditation session this Saturday 13th at 7pm_8.30pm. Comes with 108 times chant and bless chakra bracelet.🙏❤️

05/20/2024

Physical and mental Changes are inescapable part of our lives. Learn to accept Changes with positive mindset. Join this Friday at 7pm_8.30pm Meditation, Ancient Buddhist chanting and Crystal sound Bath.

04/15/2024

It was so wonderful to share the metta sound healing and meditation session with everyone, learning how to appreciate our own body and mind to overcome pain.
It's so fulfilling to hear from everyone how much they received from it. ❤️.
Our next Metta sound healing and meditation event will be on May 24th from 7 to 8.30 pm, focusing on how to manage changes.
Hope to see you all. Much blessings to all of you 🙏 ❤️

03/23/2024

Please sign for new Metta sound healing and meditation event which focus on managing pain. Aprirl 17th at 4pm _5.30pm at Blue lotus Buddhist temple, Woodstock

12/18/2023

Gratitude is the very first teachings of the Lord Buddha. Without Gratitude we can't continue this path. Be greatful to not only our love ones , The teachings, The environment also to ourselves.
Our last Metta sound healing and meditation event for 2023 was focused on being greatful to ourselves, our physical and metal health.
I hope everyone who participated received something beautiful to their lives this evening ♥️
I am especially greatful to our teacher Venerable Bhante Sujatha. Without his guidance I wouldn't have chance to share this wonderful experience with all of you 🙏
Thank you everyone who participated today
Hope to see you on next "New begging Metta sound healing and meditation" event on January 1st 2024.
Love and blessings to all of you ♥️🙏