The Well Cultivated Life

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Barrington, NH
The Well Cultivated Life

Holistic Herbal Wellness through Community, Education and Connection.

01/20/2026

I am psyched to be part of this very cool event happening on Jan 31! It’s a gathering of healing arts practitioners, free and open for you to come in and explore the amazing people doing good healing work here in . More info here More information about the Festival: https://www.fourbodivescommunitywellness.com/midwinter-healing-arts-festival

12/20/2025

Much fun was had creating these holiday cards. Sometimes it’s just better to channel potential “must-do” stress into creating something. Thanks to .nelson.art for the inspiration. When I decided to make these, I realized I already had a bunch of pre-painted paper sitting around from various nature kids craft projects over the years. All I had to do was add some sparkle. I hope you are enjoying beautiful creations this season!

12/17/2025

I love celebrating the winter solstice every year with candles, music, and of course, a cup of tea. Join me on Friday, December 19 from 6 to 8 PM at Four Bodies community wellness center in Eliot Maine. We’ll be gathering together in community, sharing songs, creating intentions and celebrating the year. Get all the details at fourbodiescommunitywellness.com.

12/10/2025

Do you know the story of Fire Cider? Join me for the Fire Cider workshop coming up December 14 Tuckaway Farm and find out not only how make it but also how to use nourishing food-herbs to support your winter health. Find out more at https://www.thewellcultivatedlife.com/events Hope to see you there!

12/08/2025

Join me for a community gathering to make fire cider! This workshop is co-sponsored by Seacoast Permaculture and being held Tuckaway Farm THIS Sunday 12/14 from 1-4.
Find out more here:
https://www.facebook.com/events/1496091381641081

12/07/2025

Join in a peaceful and heart-centered Winter Solstice Gathering as we honor the longest night and welcome the returning light. This two-hour celebration weaves together simple ceremony, creativity, and community all in a supportive circle at Four Bodies wellness center

What to Expect:

The evening will include seasonal herbal teas and the opportunity to create a small swag or wreath using fresh evergreens and symbolic plants of the season. We will then gather in circle to share poems, songs, traditions, stories and a brief guided meditation to reflect on the turning of the year. This gathering offers a warm place for contemplation and celebration during the quiet magic of midwinter.

Find out more and sign up at https://fourbodies.offeringtree.com/offerings/winter-solstice-gathering-contemplation-and-celebration

11/21/2025

If you’re looking for a gentle way to get in touch with your inner wisdom, Flower Essence’s are a wonderful option. I will be offering a guided Flower Essence this Sunday at in Eliot Me. The workshop runs from 1-3. We start with some gentle stretching, breathing and relaxation. We then meet the Calendula - known for its support of communication and understanding - and begin the journey into our own healing garden. Throughout the experience, I will be using the therapeutic tuning forks to help calm the nervous system. Get the full details at the Four Bodies wellness webpage https://fourbodies.offeringtree.com/offerings/flower-essence-meditative-journey See you there!

09/23/2025

THIS SUNDAY! Head on over to Throwback Brewery for the Radical Healing Festival. More info at radicalhealingfestival.com

09/18/2025

Calendula calendula!. How I love thee! Your scent and your bright light and how lovely you are on a salad…not to mention the way you soothe the skin, the fussy belly and keep our lymph moving. What more can I say? I can say: grow more !!! Make it your most important plant to grow even if it’s in a pot on a deck ( although ki does love to flop over so make it a big pot!). And then harvest it to keep you going all winter long.

08/09/2025

It's August and that means there's foraging to be done! This Sunday I am leading a plant walk and herbal medicine making workshop at Tuckaway Farm in Lee NH. We'll walk the farm, gather some herbs for food and medicine and then head to the kitchen to create all sorts of preparations for you to take home for your own herbal apothecary! Check out the link for more info and tickets

https://www.portsmouthnhtickets.com/e/herbal-foraging-workshop-aug-10

06/02/2025

This is the week! I'm excited to be vending and teaching at this year's Herb and Garden Day on June 7th! I love this festival - so many great vendors and workshops for the herb-curious and the dedicated herbalist as well!

Stop by my booth and pick up some plants for you garden. I'll also have some oils, glycerites and dried herbs for sale for those who aren't the gardening sort.

I'm also doing an all-ages workshops! I'll be showing you how to gather and press plants for craft projects or for your own herbarium.

Hope to see you there! Get more information https://nhherbalnetwork.org/herbday/

05/15/2025

Can I tell you how much better I feel now that green plants and lovely flowers are out and blooming? If you're also psyched and ready to "get herbal" then join me for a workshop, retreat, plant walk or herb fest - so much gooood stuff happening in the next month! Check my events calendar for all the details www.thewellcultivatedlife.com/events

Address

Barrington, NH
03825

Website

https://www.thewellcultivatedlife.com/

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