Nourish body mind soul

Home
United States
Barrington, NH
Nourish body mind soul

A Classical Yoga & Yoga Therapy Collective Fostering Accessibility, Representation & Belonging.

11/23/2025

This week, at the studio!
Let’s Practice Sutra 1.33!

11/22/2025

Why ?
Let me tell you a story.
❤️

11/21/2025

🌿 Kick Off Your Holiday Weekend With Community + Calm 🌿

On Friday, November 28th, join us at Nourish Body Mind Soul for a morning of by-donation yoga classes during our Buy Local Holiday Fair & Fundraiser benefiting The Parent Forge

✨ Choose the class that speaks to you — or flow through all three:
🧘‍♀️ 9:00 AM — Classical Yoga with Noel
👨‍👩‍👧 10:15 AM — Family Yoga with Nicole
💗 11:15 AM — Restorative Yoga & Sound Bath with Cherie

Your donations support The Parent Forge, a local organization empowering parents of children with disabilities and complex needs through mental health coaching, self-efficacy training, and education. Their mission: to help parents feel capable, confident, and resilient — ensuring every child has the chance to thrive.

Come move, breathe, shop local vendors, enjoy the festivities, and be part of something meaningful this holiday season. We’d love to see you there. 💛

11/20/2025

So excited for this event and to support The Parent Forge!! ❤️

11/20/2025

🌿 An Alternative to Black Friday! 🌿

Join us on Thursday, November 28th from 9:00 AM – 12:30 PM for our Buy Local Holiday Fair & Fundraiser benefiting The Parent Forge.

Skip the chaos, skip the crowds — and spend your morning with us instead. ✨

🧘‍♀️ Enjoy a relaxing by-donation yoga class
🛍️ Shop local vendors and handmade goods
🌸 Treat yourself to henna or an oracle card reading
🍽️ Then head next door for lunch at Dante’s

This year’s fundraiser supports The Parent Forge, an incredible organization empowering parents of children with disabilities and complex needs through mental health coaching, self-efficacy training, and psycho-education. Their mission is to help parents feel capable, confident, and resilient so every child has the chance to thrive — regardless of ability. 💛

Come support local makers, nourish your body and mind, and uplift an amazing cause.
We’d love to see you there.

11/18/2025

This week, we explore sutra 2.42.
This sutra teaches us that when we accept what is, when we want for nothing, happiness is ours. Practice with us this week and witness this taking root in your life!✨

11/12/2025

She’s back!
Christina returns from riding Arabians in the Egyptian desert! Join her tomorrow for 9am Classical Flow!

11/09/2025

The Guest House

This being human is a guest house.

Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes
as an unexpected visitor.

Welcome and entertain then all!

Even if they are a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honorably. He may be clearing you out for some new delight.

The dark thought, the shame, the malice. meet them at the door laughing and invite them in.

Be grateful for whatever comes. because each has been sent as a guide from beyond.

- Rumi

11/01/2025

SAVE THE DATE!
11/28 9am-12:30pm
An alternative to Black Friday!
Shop local vendors. Enjoy a relaxing yoga class. Maybe get a henna tattoo or an oracle card reading.
And then head next door for lunch at
I can’t think of a better way to kick off the holiday season!

Address

567 Calef Highway
Barrington, NH
03825

Telephone

+16038331223

Website

http://www.nourish.works/, https://linktr.ee/Nourish_bodymindsoul

Alerts

Be the first to know and let us send you an email when Nourish body mind soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Barrington?