Chicago Mama Physical Therapy

Chicago Mama Physical Therapy Physical therapy service specalized in pelvic health treating women through all stages of life. Located in downtown Barrington, IL.

Have you tried dry needling? Dry needling might be the reset your body needs.⁣Dry needling is one of the many tools we u...
06/13/2025

Have you tried dry needling? Dry needling might be the reset your body needs.
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Dry needling is one of the many tools we use at Chicago Mama Physical Therapy to help reduce pain, improve mobility, and get to the root of muscular tension.⁣
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Whether you’re dealing with:
✨ Persistent pelvic pain
✨ Hip or low back tightness
✨ Postpartum C-section or abdominal discomfort
✨ Neck pain and headaches
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Dry needling can target those deep, hard-to-reach trigger points that hands alone can’t always reach.⁣
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This service is always performed 1:1 in your private session, tailored to your goals, comfort level, and overall plan of care. ⁣
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Curious if it’s right for you? Let’s chat—book a session or send us a message! 💬

🌈 Happy Pride Month! 🌈At Chicago Mama Physical Therapy, we honor and celebrate the LGBTQ+ community this month and every...
06/03/2025

🌈 Happy Pride Month! 🌈

At Chicago Mama Physical Therapy, we honor and celebrate the LGBTQ+ community this month and every month. We believe everyone deserves affirming, compassionate care—especially during life-changing seasons like pregnancy, postpartum, and beyond.

We’re proud to be a safe space where all families are welcome and where love—in all its beautiful forms—is celebrated. 💛

🌟 Special Guest at Our Next Mom Group! 🌟We’re excited to welcome Morgan Mullins, MS, RDN, LDN to our next Mom Group to t...
05/15/2025

🌟 Special Guest at Our Next Mom Group! 🌟

We’re excited to welcome Morgan Mullins, MS, RDN, LDN to our next Mom Group to talk all things postpartum nutrition and answer your burning questions! 💬🥗

Morgan is a prenatal and postpartum registered dietitian with a virtual private practice. She specializes in helping moms ease pregnancy symptoms and regain energy postpartum through realistic, compassionate nutrition strategies.

💡 She’ll be sharing tips on:
✨ Nourishing your body after birth
✨ Supporting energy, healing, and mood
✨ Meal and snack ideas that actually work for mom life
✨ Plus, a live Q&A!

Know a fellow mom who could use a little connection and support? Invite her to join you - this could be the first step to new friendship and building a beautiful village together!

📍Join us 
📅 June 3rd from 11-12
👶 Babies and toddlers welcome!

Let’s build community, learn together, and feel more supported in this season of motherhood. 💛

This Women’s Health Month, we’re amplifying awareness and access to care.➡️ 1 in 10 women of reproductive age lives with...
05/14/2025

This Women’s Health Month, we’re amplifying awareness and access to care.

➡️ 1 in 10 women of reproductive age lives with endometriosis
➡️ Up to 60% of postpartum individuals experience pelvic floor dysfunction
➡️ 1 in 4 women over 20 experiences urinary incontinence

And yet—many go untreated. These symptoms are common, but they’re not normal, and they’re not something you just have to “live with.”

As a pelvic floor physical therapist, my goal is to help you feel strong, supported, and empowered in your body again. From pain relief to postpartum recovery to bladder control—you deserve care that sees the whole you. 💛

Connect with us:
🌐 ChicagoMamaPT.com
📱 Call/Text: (312) 554-5146
📩 DM us anytime
✨ Let’s talk—link in bio to connect!

Happy Mother’s Day from Chicago Mama Physical Therapy!Today, we celebrate every kind of mama—the ones with babies in the...
05/11/2025

Happy Mother’s Day from Chicago Mama Physical Therapy!

Today, we celebrate every kind of mama—the ones with babies in their arms, in their hearts, or in their hopes.

To the new moms, seasoned moms, stepmoms, foster moms, birth moms, adoptive moms, single moms, grieving moms, and those longing to become moms—you are seen, loved, and deeply appreciated.

Motherhood takes many shapes, and no matter where you are on your journey, your strength, love, and presence matter.

At Chicago Mama Physical Therapy, we’re honored to walk beside you through every phase—whether you’re preparing for birth, healing postpartum, chasing toddlers, or navigating motherhood in your own unique way.

Today is for you.

We’re popping up at the pool! 💦Join Chicago Mama Physical Therapy at the Babies Who Brunch event hosted by Goldfish Swim...
05/08/2025

We’re popping up at the pool! 💦
Join Chicago Mama Physical Therapy at the Babies Who Brunch event hosted by Goldfish Swim School – Arlington Heights on May 20th from 9:00–11:00 AM!

This FREE community event is packed with fun for the whole family:
• Water safety presentation
• Open swim time
• Brunch
• AND a chance to connect with amazing family-friendly businesses like ours!

We’ll be there to chat all things postpartum care, pelvic health, and healing after baby. Whether you’re newly postpartum or a few years in, we’re here to support your journey.

Come say hi, grab a bite, and learn how we can help you feel strong, supported, and confident.
Can’t wait to meet you and your little ones!

Restore Your Core—and So Much More!At Chicago Mama Physical Therapy, we believe every mom deserves a personalized path t...
05/08/2025

Restore Your Core—and So Much More!
At Chicago Mama Physical Therapy, we believe every mom deserves a personalized path to healing and strength after birth. Our 4-phase postpartum program meets you exactly where you are—whether you’re newly postpartum or months/years down the road.

From healing and reconnecting with your core to rebuilding strength and returning to the activities you love—our one-on-one care is tailored to YOU.

Vaginal birth, C-section recovery, running, lifting, or just keeping up with your kiddos—we’ve got you covered.

Your journey matters. Let’s take the next step together.

Connect with us:
🌐 ChicagoMamaPT.com
📱 Call/Text: (312) 554-5146
📩 DM us anytime
🔍 Scan the QR code in the image to learn more

Mom & Baby Group Alert! 
Join us for our next Mom & Baby Group on Monday, May 6th from 11–12 at The Den in Barrington!We...
04/21/2025

Mom & Baby Group Alert! 

Join us for our next Mom & Baby Group on Monday, May 6th from 11–12 at The Den in Barrington!

We’re thrilled to welcome Dr. Jessica Marabella, family physician at , a practice dedicated to providing personalized, compassionate care for every member of your family.

Come connect with other moms, ask questions, and feel supported in your pregnancy and postpartum journey. Little ones (toddlers included) are always welcome! 🍼💞

Know a fellow mom who could use a little connection and support? Invite her to join you—this could be the first step to new friendships and building a beautiful village together

📍 The Den Fitness – Barrington
📅 Monday, May 6th
⏰ 11:00 AM – 12:00 PM

Tag a mama who should join you! 💬👇

March is Endometriosis Awareness Month1 in 10 individuals are affected by endometriosis, yet too many go undiagnosed or ...
03/21/2025

March is Endometriosis Awareness Month

1 in 10 individuals are affected by endometriosis, yet too many go undiagnosed or struggle to access proper care. Endometriosis is more than just painful periods—it can cause chronic pelvic pain, digestive issues, painful in*******se, fertility challenges, and fatigue, all of which can significantly impact daily life.

As a pelvic health physical therapist, I want you to know that you don’t have to navigate this alone. Pelvic floor physical therapy can be a powerful tool in managing endometriosis-related pain, improving mobility, and restoring function so you can get back to the activities you love.

✨ How Pelvic Floor PT Can Help:
✅ Reduce pelvic pain & muscle tension
✅ Improve bladder & bowel function
✅ Address painful in*******se
✅ Restore core & pelvic floor coordination
✅ Support overall well-being

You deserve a care team that listens and supports you. If you or someone you love is struggling with endometriosis, know that help is available. Let’s continue to raise awareness and advocate for better access to care!

Tag someone who needs to hear this, and let’s spread the word!

📣 Empowering Pregnancy Workshop 🤰💪Join us on Thursday, March 20th at 6 PM for an inspiring and informative workshop desi...
03/17/2025

📣 Empowering Pregnancy Workshop 🤰💪

Join us on Thursday, March 20th at 6 PM for an inspiring and informative workshop designed to empower you throughout your pregnancy journey!

We’ll be joined by an amazing panel of providers dedicated to supporting women in every stage of motherhood. Whether you’re currently expecting, planning for the future, or navigating postpartum life, this event is for you!

✨ Gain expert insights
✨ Discover valuable resources
✨ Connect with a supportive community

Don’t miss this opportunity to feel informed, confident, and empowered!

📍 Location: 835 Feinberg Ct Suite 119, Cary, IL 60013
📅 Date & Time: Thursday, March 20th at 6 PM

Tag a mama-to-be who needs this! 💫

🌟 Patient Love Spotlight 🌟“Amy was an integral part of my postpartum journey and recovery. She helped me to set healthy ...
03/14/2025

🌟 Patient Love Spotlight 🌟

“Amy was an integral part of my postpartum journey and recovery. She helped me to set healthy and attainable goals, all while supporting me as a new mom of three. I highly recommend Amy as a PT and pelvic floor expert!!”

I’m so grateful for the opportunity to support amazing moms like this one! Whether you’re navigating postpartum recovery, managing pelvic floor concerns, prepping for birth, or working toward your wellness goals — I’m here to help you feel strong, confident, and empowered.

💬 Curious how pelvic floor PT can support you? Let’s chat!

Happy International Women’s Day ❤️Today is for the moms, the moms-to-be, the ones trying, the ones healing, the ones fig...
03/08/2025

Happy International Women’s Day ❤️

Today is for the moms, the moms-to-be, the ones trying, the ones healing, the ones figuring it out as they go. It’s for the women juggling all the things, carrying the invisible loads, showing up even when they’re running on empty.

You are seen. You are strong. You are worthy of care, rest, and support—not just today, but every day.

At Chicago Mama PT, I get to witness the power of women every single day. And let me tell you—women are incredible. So today, let’s celebrate you. Exactly as you are.

Tag a woman who inspires you. Let’s lift each other up. ❤️

Address

Barrington, IL

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+13125545146

Website

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