Heal RI, LLC

10/31/2025

The fine line between people pleasing and kindness… kindness comes from genuine care and choice, people pleasing comes from fear, and feeling like you have to in order to maintain the connection…pay attention ✨

10/31/2025

Boundary-less screen time is a set up for failure.. for the child, parent, and family as a whole unit. Screens, like anything, are okay with balance and limits. But it’s super important for parents of kids with all ages to take the proper steps to ensure it does not impact the wellness of the child.

10/31/2025

Your child isn’t giving you a hard time — they’re having a hard time managing big impulses with a small brain still under construction.
Connection teaches regulation far more effectively than consequences. 💛

📖 More on understanding your child’s behaviour in my book Guidance from The Therapist Parent, available on www.thetherapistparent.com and Amazon.

10/30/2025

The way we never learned to break down and understand an interpersonal interaction… this helps people to enhance communications and works for all different types of relationships 🧑‍🧑‍🧒🧑‍❤️‍💋‍🧑😁✨

10/24/2025

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10/07/2025

One challenging thing about working with kids who have ✨complex trauma✨ is helping the adults who care about them understand why trauma processing and “working through their stuff” cannot, and should not, be forced. It’s always important to offer ongoing support, but we really cannot be setting an agenda that goes against what their nervous system is ready for.

10/06/2025

it’s a perfect day for some ✨🍃nature therapy and we love when our clients find some solace in our back yard

10/03/2025

When trauma goes unhealed, the body carries the burden. What the mind cannot release, the immune system may begin to fight against itself. Fortunately, healing can reshape the nervous system, restore balance, and bring relief. 🧘✨

10/03/2025

10/02/2025

Neglect is traumatic because our nervous systems are wired for connection. When care and safety are absent, the brain experiences it as danger.