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Nourishing to Thrive

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United States
Bartlesville, OK
Nourishing to Thrive

Let's explore the many facets of wellness with compassion & curiosity together!

Disclaimer: The information on this page is for educational and entertainment purposes only. Please discuss any dietary changes, supplement use, and lifestyle changes with your healthcare providers.

01/10/2026

A simple and comforting lunch today. 1 can of turkey chili, 2 fried eggs, a handful of shredded cabbage and carrot, the juice of 1 lime, and some avocado lime sauce by Primal Kitchen. Exactly what I wanted today. And simple to make. Even easier to enjoy. 🤩

01/03/2026

Check out if you’re looking for a supportive community offering a wide variety of supportive classes including business classes, yoga, pilates, and so much more to be added as they get established. Yours truly may even offer some classes in the coming months! .seely.ellis I so enjoyed the time I spent there today. Yoga, numerology teaching, Zumba, and great conversation! My cheeks hurt from all the smiling and laughing. 😁💞💖

12/13/2025

What are YOU exploring?

11/25/2025

Looking for some great books? I spent some time reading these two this morning and it was time very well spent. Such powerful resources for navigating life as a human BEing. And the overlap of what I am learning in the two books with what I’ve been unveiling in my Restore Your Core teacher training program is something I can’t cheapen by calling it a coincidence! I love when Love sends messages from all corners of the Universe when it’s time for me to receive them. 💞

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Bartlesville, OK
74006

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