HOTWORX

HOTWORX 24 Hour Infrared Fitness Studio HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more!

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

01/28/2026

BOOK YOUR SESSIONS! Hot Yoga Hot Pilates Hot Thunder! 3 NEW HOTWORX workout videos with your VIs Ashlee B., Danica, and Brittany are OUT NOW!

01/27/2026

🔥 UPGRADE FOR FREE 🔥
DM us if you want to upgrade to SWEAT ELITE and take HOTWORX anywhere you go 💪📲
SWEAT ELITE gives you HOTWORX On the Go plus a virtual personal trainer—so you can crush workouts at home, on vacation, or whenever life gets busy.
Same burn. More flexibility. Zero excuses. 👀🔥

Baby, it’s COLD outside 🥶 but this HOTWORX Bartlett special is a HOT one 🔥Tap the link for our Deep Freeze Special and k...
01/25/2026

Baby, it’s COLD outside 🥶 but this HOTWORX Bartlett special is a HOT one 🔥
Tap the link for our Deep Freeze Special and keep your fitness goals HOT all winter long.
❄️ Online only
🔥 No dues until February

👉 Enroll here: hotworx.net/studio/bartlett

Baby, it’s COLD outside 🥶 but it’s always 🔥 inside HOTWORX.Tap the link for our Deep Freeze Special and keep your fitnes...
01/25/2026

Baby, it’s COLD outside 🥶 but it’s always 🔥 inside HOTWORX.
Tap the link for our Deep Freeze Special and keep your fitness goals HOT all winter long.
❄️ Online only
🔥 No dues until February

👉 Enroll here: hotworx.net/studio/bartlett

❄️🔥 Our strong warriors Shelby & Stephanie braving the snow and earning the burn! That HOTWORX dedication hits different...
01/25/2026

❄️🔥 Our strong warriors Shelby & Stephanie braving the snow and earning the burn! That HOTWORX dedication hits different 💪
Please be safe—our parking lot and surrounding roads are iced over. Your safety always comes first 🤍

Since you’ve got time to scroll… you’ve definitely got time to join 💪👀Right now you can become a member for $20.26 and s...
01/24/2026

Since you’ve got time to scroll… you’ve definitely got time to join 💪👀
Right now you can become a member for $20.26 and start sweating smarter, not longer 🔥
24/7 access • Infrared workouts • Results that hit different
Don’t wait — secure your spot today 👉 hotworx.net/studio/bartlett

01/23/2026

Snow or shine ❄️🔥 our members still get it in!
✔️ 24/7 unlimited access
✔️ 365 days a year
🚫 No guests after staffed hours
Stay safe out there, HOTWORX fam 🖤

01/22/2026

Small but Mighty Laryssa Jokes 💥
Serving this week’s knee-slapper with a little help from Phillip 🤣
Check back next week for a brand-new laugh!

01/21/2026

Releasing Hot Yoga, Hot Pilates & Hot Thunder workout videos on Wednesday, January 28! Book your sessions NOW and Earn The Burn with your VIs Ashlee B., Danica, and Brittany!

01/19/2026

Ever wonder WHY your core matters?
Virtual Instructor Stephanie is breaking it down 🔥
Stronger core = better balance, better form, and better results in every HOTWORX session.
Engage it. Activate it. FEEL the difference. 💪✨

01/16/2026

At HOTWORX, it’s more than sweat; infrared is your fitness multiplier. It dives deeper, burns smarter, and ignites real results. 💪🌡️
Elevate your strength, boost endurance, amplify recovery — all with the power of heat. Feel the burn, own the transformation.
Are you ready to go further?

Thank you, Warriors, for your incredible support of Workouts for Heroes! 🔥Together, we raised over $63,000 through HOTWO...
01/14/2026

Thank you, Warriors, for your incredible support of Workouts for Heroes! 🔥

Together, we raised over $63,000 through HOTWORX studios nationwide during October and November, making a real impact for those who serve and sacrifice.

Because of you, we supported:
🇺🇸 Sacred Mountain Retreat Center — providing healing retreats for veterans, first responders, and their families in the Black Hills of South Dakota
🎗️ National Breast Cancer Foundation’s Military Women’s Patient Relief Fund — helping military women facing breast cancer focus on recovery, not financial stress

This is the power of our community. 💪❤️

01/12/2026

Virtual Instructor Brittany dropping facts 💡🔥
Infrared heat works the same with lights on or off — so you can stay focused on your form, your sweat, and your results.

New Year, New Stack! Power up your workouts with Clean Energy (pre-workout) + Active Recovery (post-workout recovery)—sa...
01/09/2026

New Year, New Stack! Power up your workouts with Clean Energy (pre-workout) + Active Recovery (post-workout recovery)—save 10% now! Hurry, Offer Expires January 31st.

01/05/2026

Meet Trisha Donley — a woman who turned determination into a 165-lb transformation. 💫
Starting at 298 lbs, Trisha had tried everything and felt stuck… until she found HOTWORX.
From day one, she committed six days a week — no matter what. Even with a broken foot, she showed up. With constant encouragement from the staff and support at every milestone, Trisha grew stronger, more confident, and more empowered with each session.
Today, she’s proof that when you Earn The Burn, you gain more than results — you gain belief in yourself.
✨ Here’s to Trisha, and to everyone showing up for their goals one session at a time.
🔥 Experience the HOTWORX difference. Book your session today.

01/01/2026

Infrared sauna sessions don’t just torch calories; they help lower stress levels, relax your nervous system, and reboot your mind.

12/30/2025

The wait is OVER! 🚨
Hot Stretch, Hot Buns & Hot ISO are OUT NOW! 🔥
Grab your HOTWORX mat and towel, book your sessions, and Earn The Burn with Virtual Instructors Ashlee B, Stephanie and Molly.

12/23/2025

NEW WORKOUTS DROP DECEMBER 30! 🔥 Get ready to Earn The Burn with Hot Stretch, Hot Buns & Hot Iso!
Book your sessions NOW and sweat it out with Virtual Instructors Ashlee B, Stephanie and Molly.

12/19/2025

You’ve tried workouts that drained your time…not your calories.
At HOTWORX, you get more workout in less time with infrared heat and virtual instruction.
Because real change comes from showing up, not scrolling past.

🔥 Book your session today and feel the difference!

12/16/2025

Because showing up is easier when you’re not doing it alone. 🔥
Grab your friends and Earn The Burn together…more accountability, more energy, and more results!
✨ Bring a guest to HOTWORX anytime during staffed hours!

12/12/2025

The HOTWORX Training Method = More workout in Less Time. 🔥
We call it 3D Training, a unique blend of exercise, heat, and infrared energy that transforms the way you sweat. Add Consistency to build strength that lasts, and cross-training to keep your body and mind challenged.
It’s not just fitness. It’s a method that works. 💪
✨ Book your next HOTWORX session today!

12/09/2025

Every session. Every calorie. Every win.
Track it. Own it. Earn it. 🔥
HOTWORX gives you real results you can measure…every workout, every week.

✨ Log your sessions in the HOTWORX app and watch your progress add up!

Address

3051 Kirby Whitten Pkwy Suite 8
Bartlett, TN
38134

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 9am - 6pm
Saturday 9am - 2pm

Telephone

+19015125200

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