Twyned Doulas

11/14/2024

I feel so lucky and blessed to be called to the birth world.
Thank you to those that have let me take part in their pregnancy, birth, and postpartum. I am truly grateful.

11/11/2024

Early labor can feel exciting but also confusing, especially if you’re navigating the “Is this it?” stage! In this video, we’ll cover everything you need to know about early labor, including:

• How long it might last
• Early labor signs and symptoms to watch for
• What’s happening with your cervix and contractions
• Tips for staying calm and comfortable through early labor

Early labor can last anywhere from several hours to a couple of days, and each experience is unique. We’ll walk through what you might expect so you feel informed, relaxed, and ready to handle each moment as it comes.

If you’re preparing for labor or already in early labor, this video is here to support you!

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Join My Birth Course – Unravel Your Birth
Empower yourself for labor, birth, and postpartum with my online birth course. It’s designed to give you confidence and tools to feel prepared, no matter how your birth unfolds.

10/29/2024

Choosing the right birth provider is one of the most important decisions you'll make during your pregnancy. In this video, I'll share six tips on how to find a provider that aligns with your vision for birth. Your birth experience matters, and the right provider can make all the difference!

See our latest YouTube video all about your birth provider
https://youtu.be/Yb6OR-t-I5k

10/25/2024

Erythromycin is routine for some, optional for others.

Before having your baby, research to know if the eye ointment is what you want or don’t want. There is a great article on website if you’d like statistics!

Would you choose to apply it right away or hold off? Comment below and let’s discuss! ⬇️

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follow for preconception ⋆ pregnancy tips ⋆ nutrition guidance ⋆ informed consent ⋆ empowered birth ⋆ postpartum support ⋆ birth worker accessories ⋆ first time pregnancy ⋆ natural motherhood

10/23/2024

Membrane sweeps - intriguing right? It’s one of those little known ways to help labor start naturally (if your baby is playing hard to get).

Would you give it a try or say ‘no thank you’? Share your thoughts in the comments 👇🏽

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follow for preconception ⋆ pregnancy tips ⋆ nutrition guidance ⋆ informed consent ⋆ empowered birth ⋆ postpartum support ⋆ birth worker accessories ⋆ first time pregnancy ⋆ natural motherhood

09/18/2024

Don’t let setbacks discourage you. Every challenge you overcome makes you a stronger mom.

🌸 Im a sucker for a good quote or affirmation. Follow for more inspiring quotes and tips to support you through your pregnancy and birth journey. Let’s build a community where every mother feels empowered and confident. 🌸

09/12/2024

In today's video, I sit down with Ann Morris to discuss one of the most important decisions you’ll make during your pregnancy: choosing the right care provider for your birth journey. Whether you’re considering an obstetrician, midwife, or another type of healthcare professional, it's important to find someone who aligns with your birth philosophy and makes you feel safe and supported.

In this video, we cover:

- What to look for in a care provider and red flags to watch out for
- Essential questions to ask during your consultation
- Why trusting your gut is vital in making these decisions

Connect with Ann Morris Online and In Person:
Website: https://www.annmorris-doula.com
Instagram:
Facebook: Ann Morris Doula Services
In Person: Ann offers services an hour around Lawrenceville, GA area. For more information or to schedule an appointment, please visit her website or reach out via social media.

https://youtu.be/l41DBx_mPrA?si=-OC4KRyL8KGxwkkW

https://twyneddoulas.com/how-to-choose-the-right-provider-for-your-birth/

06/08/2024

05/28/2024

Looking for a doula with lots of education?

You found her!

Not only do we educate you during each prenatal and send out monthly pregnancy updates, we also have over 30 books to “check out” from our library.

We are steady adding books to our arsenal. If you are a reader then we might just have the book you are looking for.

When you book us as your doula, you’ll receive a list of books that we have. You can check these out at any time during our time together.

What was one book that you wish you had during pregnancy or postpartum?

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follow for preconception ⋆ pregnancy tips ⋆ nutrition guidance ⋆ informed consent ⋆ empowered birth ⋆ postpartum support ⋆ birth worker accessories ⋆ first time pregnancy ⋆ natural motherhood

05/19/2024

What to do before birth…

schedule a consult for postpartum support.

Have you heard of .atlanta.postpartum.doula ?

Melissa is the beautiful and incredible woman behind the agency. She has created such a wonderful system for women to get the support they need during postpartum.

— today we had a photo shoot where a few of us doulas and others got to meet and do some fun photographs for our website 💜

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follow for preconception ⋆ pregnancy tips ⋆ nutrition guidance ⋆ informed consent ⋆ empowered birth ⋆ postpartum support ⋆ birth worker accessories ⋆ first time pregnancy ⋆ natural motherhood

04/16/2024

This guide is designed to help you navigate the various aspects of labor and delivery, empowering you to provide the best possible care and support to your partner.

This cheat sheet covers everything you need to know to ensure a smooth and positive birthing experience.

support techniques
labor preferences
communication
practical support
emergency preparedness
self-care
aftercare

Grab a copy and feel confident through the link in our bio or our newest blog post.

https://twyneddoulas.com/the-ultimate-guide-for-birth-partners/

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follow for preconception ⋆ pregnancy tips ⋆ nutrition guidance ⋆ informed consent ⋆ empowered birth ⋆ postpartum support ⋆ birth worker accessories ⋆ first time pregnancy ⋆ natural motherhood

Grab some of our merch through the link in our bio!

03/17/2024

The simple reason was that I wanted to experience a vaginal birth.

I wanted to experience a different recovery process for postpartum.

I knew I didn’t want to have another major surgery. The recovery after that was intense and really difficult and long.

So when I was pregnant for a second time, I decided to look at alternative options with my background as a Cirque du Soleil acrobat.

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Melissa from .atlanta.postpartum.doula shares her stories from three birthing experiences and gives some great tips in this blog post.

Check my stories today or click the link in my bio to read the post or listen to the audio over on my blog.

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follow for preconception ⋆ pregnancy tips ⋆ nutrition guidance ⋆ informed consent ⋆ empowered birth ⋆ postpartum support ⋆ birth worker accessories ⋆ first time pregnancy ⋆ natural motherhood

Grab some of our merch through the link in our bio!