Health and Healing Therapy LLC

Health and Healing Therapy LLC Health and Healing Therapy is a counseling and therapy practice that helps children, teens, adults,

DISCLAIMER: The sole purpose of this page is to keep individuals informed about Health and Healing Therapy LLC's services as well as provide helpful information regarding mental health issues. We promote education and encouragement regarding emotional health, self-care, relationships, parenting, and other mental health related issues. This page is not monitored daily and is used for information sh

aring only. If you wish to communicate directly with us please call us at (630) 864-7267 or email us at admin@healthandhealingtherapy.com. If you have a medical or mental health related emergency, please call 911 or go to the emergency closest to you. By voluntarily liking and/or following our page, your name and/or Facebook profile will be visible to others. Followers of this page are not necessarily receiving services from Health and Healing Therapy. We are a team of therapists who provide counseling and therapy services in Bartlett, Illinois. We help children, teens, and adults, couples, and families GROW, HEAL, and THRIVE.

Struggling to stay focused, organized, or calm? Our blog post shares compassionate, practical strategies to help those w...
07/17/2025

Struggling to stay focused, organized, or calm? Our blog post shares compassionate, practical strategies to help those with ADHD thrive, from structured routines to manageable rewards. Your journey matters, and small shifts can make a big difference.

Read more and discover tools for daily breakthroughs ➡️
https://www.healthandhealingtherapy.com/adhd-strategies/

Explore effective strategies to manage ADHD symptoms and enhance focus through structured routines and reduced distractions.

This BIPOC Mental Health Awareness Month, we’re honoring the power of culturally sensitive therapy because healing start...
07/15/2025

This BIPOC Mental Health Awareness Month, we’re honoring the power of culturally sensitive therapy because healing starts with feeling seen.

Swipe through to learn why cultural context matters in therapy, and how we’re creating space for every story.

Adverse Childhood Experiences (ACEs) can have a lasting impact on how we relate to ourselves, others, and the world arou...
07/10/2025

Adverse Childhood Experiences (ACEs) can have a lasting impact on how we relate to ourselves, others, and the world around us.

If you’ve ever struggled with self-esteem, relationships, or emotional overwhelm, your early experiences may be playing a bigger role than you think.

This post breaks down what ACEs are, how they can affect mental and physical health, and how therapy can help you begin to heal.

Swipe through to learn more and take the first step toward understanding your story with compassion.

Shame can quietly shape how we see ourselves and our worth. It often stems from past experiences, harmful messages, and ...
07/03/2025

Shame can quietly shape how we see ourselves and our worth. It often stems from past experiences, harmful messages, and unmet emotional needs.

This post explores what shame sounds like, where it comes from, and how therapy can help you reconnect with your self-worth.

Swipe through to reflect and know you’re not alone in this.

Now Accepting New Clients!If you're feeling weighed down by anxiety, navigating identity questions, or struggling to man...
07/02/2025

Now Accepting New Clients!

If you're feeling weighed down by anxiety, navigating identity questions, or struggling to manage intense emotions—Grace is here to help.

She works with:
– Teens and adults exploring identity and self-worth
– People feeling stuck in self-criticism, stress, or shame
– Anyone looking to deepen emotional awareness and build healthier coping

Grace brings a calm, thoughtful presence to therapy, helping you reconnect with your values, cultivate self-compassion, and move toward the life you want.

Words of Wisdom from Susie on Our Inner Critic:“No one can be a worse critic to ourselves than ourselves. I encourage yo...
07/02/2025

Words of Wisdom from Susie on Our Inner Critic:

“No one can be a worse critic to ourselves than ourselves. I encourage you to be kind to yourself and try to speak to yourself the same kind and support ways you speak to your closest friends.”

Now Accepting New Clients!If you're feeling emotionally drained, juggling too much, or navigating a big life change, Sus...
06/30/2025

Now Accepting New Clients!

If you're feeling emotionally drained, juggling too much, or navigating a big life change, Susie is here to help.

She works with:
- Parents & caregivers under pressure
- Adults facing burnout and overwhelm
- Anyone navigating anxiety, stress, or transition

Susie offers a grounded, compassionate space where you can feel supported, regain balance, and reconnect with yourself.

Discover effective strategies for managing ADHD that can transform your daily life. Our latest blog post, "ADHD Techniqu...
06/28/2025

Discover effective strategies for managing ADHD that can transform your daily life. Our latest blog post, "ADHD Techniques: Enhancing Focus and Minimizing Interruptions," offers practical tips and insights to help you sustain attention and reduce distractions. In this article, you'll discover essential techniques to enhance your productivity and foster a sense of calm in your daily routines. Click the link to expand your knowledge and start a positive change today.

Explore effective strategies to manage ADHD symptoms and enhance focus through structured routines and reduced distractions.

Join our mailing list!Subscribe for monthly tips, tools, and techniques to enhance your mental wellness and reclaim the ...
06/27/2025

Join our mailing list!

Subscribe for monthly tips, tools, and techniques to enhance your mental wellness and reclaim the life you deserve.

Embracing the Power of 'No'Saying "no" can be challenging, especially for those who often prioritize others' needs over ...
06/27/2025

Embracing the Power of 'No'

Saying "no" can be challenging, especially for those who often prioritize others' needs over their own. This article explores the journey of setting boundaries and the personal growth that can come from it.

If there’s one word that I struggle to say, it’s "no." I’ve built a life around being accommodating. Find out what one week of saying no did for my mental health.

Address

Bartlett, IL

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 9am - 5pm

Telephone

+16308647267

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Our Story

We are a private group therapy and counseling practice that provides services to adults, couples, teens, and children in Bartlett, Illinois. We help people reduce their emotional and/or physical pain, as well as the unhelpful effects that trauma, anxiety, depression, relationship struggles, parenting challenges, and/or problematic, gambling has had on their lives. We support and guide adults, teens, and children in developing helpful coping skills and strategies that will decrease their stress, overall anxiety, and depression. We assist people with developing the necessary skills that enable them to cope with and accept their chronic pain and chronic health illness/issues. This allows them to create the life they want and deserve to have. We also support couples in developing greater emotional transparency and intimacy while addressing underlying differences and conflicts. They can learn how to put an end to the communication patterns that have pulled them apart while learning new patterns that help them build stronger connections.

Colleen Koncilja LCSW, CADC, ICGC-II, BACC is the Director of the practice and had been a therapist for the past 27 years. We welcome the opportunity to talk with you more about of our services and see if we can be a resource to you and/or those you love. Feel free to email our us at colleen@healthandhealingtherapy.com or call at (630) 864-7267. We’d love to help you grow, heal, and thrive.