Michelle Bryan Hypnosis & Sleep Specialist

06/30/2025

As we close the month of June, we offer a prayer of love & gratitude to our LGBTQIA+ family across the world.🙏🏼

In the sacred ways of the ancestors, we are reminded that the soul carries no labels — only light.

I have always walked with the understanding that Spirit welcomes all, & so shall we.

To all who have had to fight to be seen & loved ... We see you. We love you. You are sacred.🌈

With blessings of light,
Grandmother Flordemayo ❤️

Take a look at my “Everyone is Welcome Here” design, which was created to honor & carry this message forward. Link: https://www.loveandlightllc.net/store?Category=Everyone%2520is%2520Welcome%2520Here

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01/20/2025

A gift for all of us. I created this hypnosis track to shift your mindset into trust of the Ever Loving Universe to always be working in your best interest. It’s free for you to use as much as needed. Please like and share!🙏💕🙏

Shared with Dropbox

12/29/2024

Start the new year right…raise your vibration, really learn to listen and trust your intuition. January 2nd, from 6:39 to 8:30, join us for a relaxing and transformational evening with myself, Connie Baxter Marlow and Andrew Cameron Bailey. Learn to live life within The Trust Frequency!!

Starting the New Year with a special event with Michelle Bryan Hypnosis & Sleep Specialist, Connie Baxter Marlow, and Andrew Cameron Bailey, authors of The Trust Frequency and more - https://Linktr.ee/ConnieAndAndrew at Third Street Center on Thursday, January 2nd.
Join us! Tickets online at https://thecenterforhumanflourishing.org/event/elevate-your-frequency-in-2025/

10/05/2024

**Motivation for the Week Ahead**

Remember, all hypnosis is SELF-HYPNOSIS. Take a moment to set your intentions for where you want to be—in a month, in six months, and a year from now. Write those goals down! Make it a daily ritual to revisit your benchmarks each morning.

Find a quiet, comfortable spot and take about ten minutes for yourself. Close your eyes, and allow your body to relax entirely. Focus on your breath. Let your thoughts drift to the center of your mind, gently following your natural breathing rhythm. Inhale deeply, then exhale fully—letting go of any distractions. Simply concentrate on your breath.

Now, direct your thoughts towards the goals you’ve set. Picture yourself achieving them. Feel how you would feel in your body and mind when you reach these milestones. Visualize your success: see it clearly and feel that sense of confidence and accomplishment resonating within you. Your success is within reach!

Practice this simple self-hypnosis technique for about ten minutes a day, for seven days, and notice how your motivation transforms. Keep at it for as long as you need until you achieve your desired outcomes.

This is all it takes. I’d love to hear how it goes for you!

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Book a free consultation with me using this link…

Thank you for reaching out. I specialize in helping people achieve better sleep and overall health through the use of hypnosis and lifestyle suggestions. I understand the challenges of struggling to sleep effectively, and I'm here to help. My sessions are 2 hours long and cost $400. In just one

09/18/2024

Three years later, a session with a (previously) fearful skier is still having a positive effect….

“Hi! Your session in 2021 really changed my brain! I have been doing your tape and the fear is under control if not gone sometimes! If you are still doing consultations, I would love a meeting before ski season where we create a mantra to ski faster and harder - to excel instead of just survive… And thank you again for helping my neuro patterns!”

This is always so fun for me to know that a client sees so many benefits that they want to tackle a new challenge. What a wonderful new goal…. To excel instead of just survive!”

Book your session now and tackle your own challenges and fears! https://calendly.com/michellebryanhypnosis/hypnotherapy-session

09/11/2024

https://www.snopes.com/live/harris-trump-debate-live-updates/

Fact checker in real time…

Follow Snopes' fact-checkers as they screen the candidates' statements for accuracy in real time.

06/11/2024

Energy, health and reduce anxiety with one simple change…. SLEEP! A recent college grad wanted to start life right and here’s what she had to say about her recent hypnosis session…

Hi michelle! I’ve been feeling really good, I’ve been listening to the recording every night and have definitely noticed a difference!! I definitely notice I’ve been able to shrug off some of the anxiety and stop worrying about things so much. It was hard the first night to get used to but now I’m getting into that tired/making my way towards sleep phase by the end of the recording. It’s senior week this week so there’s been lots of late nights and early mornings and I’ve been able to get up just fine and go about my day without dragging my feet too much and feeling exhausted!

Don’t we all need this? Less anxiety and better daytime energy all from one hypnosis session to help her sleep more effectively. It is life-changing!!

Schedule your FREE consultation today and sleep better tomorrow!

Thank you for reaching out. I specialize in helping people achieve better sleep and overall health through the use of hypnosis and lifestyle suggestions. I understand the challenges of struggling to sleep effectively, and I'm here to help. My sessions are 2 hours long and cost $400. In just one

02/17/2024

Then, this happened…

“Michelle! Guess who just slept in until 5:52? This girl. 😁 That has not happened in years. Very literally - years! Just thought you might want to know. 🥳”

This client did not think a full nights sleep was possible for her. She was 100% committed and it took two hypnosis sessions but that was last week.

My response… “welcome to the former insomniacs club”. 🎉🎉🎉

02/11/2024

TONIGHT!!! After the Super Bowl, get a full night of full, restful sleep! Sign up now…

Say goodbye to tossing and turning all night and wake up feeling refreshed and energized.

01/12/2024

Quick lesson about autoimmune diseases. It takes an average of 3 years and 5 doctors for a person to get a proper diagnosis of an autoimmune disease. I just wish more people understood what an autoimmune disease is. It is not a cold or the flu; you will never get better, and even a nap will not help. Just eating a salad and hitting the gym won’t slim your face or get the pounds off. Sleeping 10 hours doesn’t leave you well rested, ever. Last minute changes in plans because that “just got ran over” feeling. Achy joints and bones, dry skin, breaking hair, mood swings, and depression are just the tip of the iceberg. You are also prone to having multiple autoimmune diseases. The “put together on the outside,” rarely matches the raging battle on the inside.
I am watching the ones who will take the time to read this entire post and react.
Please, in honor of someone who is fighting APS,Grave’s, Myasthenia Gravis , POTS, MCAD, Sjogren's, Scleroderma, Hashimoto Disease, Hypothyroidism, Ankylosing Spondylitis, Fibromyalgia, Lupus, ITP, Sarcoidosis, CVID, RSDS, Rheumatoid Arthritis, Hepatitis, Raynauld's Syndrome, Diabetes, Mold Illness, Celiac, Crohn’s, Ulcerative Colitis, Pemphigus, Neuropathy, SPS, MS, PBC, Psoriatic Arthritis, CIDP, Behcet's, Alopecia, MMN, MPGN And GPA
Paste to your page and reply "DONE" on mine.
Unfortunately, most of us know someone fighting against one or more Autoimmune Diseases. 🙏🏻 ❤️💙💚💜 🧡

Most say copy then reply done, I’m just asking that you copy and post it.

01/08/2024

The amazing Marisa Peer, one of my teachers and mentors! Forever grateful for her… ❤️

01/07/2024

Join myself and Melissa Holt for an evening workshop designed to make 2024 your year of having great sleep!

Say goodbye to tossing and turning all night and wake up feeling refreshed and energized.