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Lankering Chiropractic & Wellness

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United States
Basalt, CO
Lankering Chiropractic & Wellness

We offer a holistic approach to brain based wellness. Our goal is to help you manage your stress so that you can optimize your health.

Since 1984, Lankering Chiropractic has provided the residents of Colorado with a holistic solution to managing their pain and living a healthier lifestyle. We are proud to provide comprehensive chiropractic care that include specializations in Brain Tap Technology treatments, nutritional guidance, pain management, stress relief, and more. Our founder Dr. Tom Lankering approaches healing by looking at every facet of an individual's health -- from their emotional state to their bio-energetic condition. His knowledge and guidance has allowed our patients to truly live to their fullest potential. When you need an integrated solution for your health, healing, and happiness, we'll be there to help.

01/13/2026

Enjoy calmer holidays with mindful breathing and BrainTap sessions for stress relief. My coaching supports your balance and joy all season. Feel the positive change this year.

01/09/2026

Carotenoids from fruit and veggies help kids maintain healthy weight, studies show (November 15, 2025)

According to the American Academy of Child and Adolescent Psychiatry, approximately 14.7 million children and adolescents in the U.S. are obese. That represents almost 20% of U.S. youth.

While the causes of obesity are complex and include genetic, biological, behavioral and cultural aspects, the one factor that experts agree has the most influence on obesity is eating habits.

Unfortunately there is much disagreement on what constitutes healthy food—even among health authorities and educators. This presents a real challenge for parents in making food choices.

But new research provides a good starting point: Provide plenty of colorful fruits and veggies to your children.

For more tips, check out my blog on how colorful produce helps kids thrive—plus advice for lasting healthy habits. Let’s improve brain fitness, reduce stress, and make nutrition easier.

Read the full article: https://www.optimalhealthsystems.com/blogs/wellness/carotenoids-from-fruit-and-veggies-help-kids-maintain-healthy-weight?utm_source=Klaviyo&utm_medium=campaign&utm_campaign=HealthHacks-%20The%20OHS%20Newsletter%20%2391&utm_id=01KEAMNHHVZADMJS2W6XX49YXF&utm_term=01F2SHMVHY9AA68T7WTTDPJJYE&_kx=de1EzOUeG_9mtJbYFD4Q2Sv4eMYBt-EzADw5WsTGui4RhMsP9in5ZrZWoNXKJi4R.WspcCz

Check out the product at https://www.optimalhealthsystems.com/products/optimal-fruit-and-veggie-plus/ =OHSLankering

01/07/2026

Nourishing your brain and body with healthy foods boosts energy and focus. My nutrition guidance offers practical steps for lasting wellness. Begin your healthy journey today.

01/06/2026

Gut, brain, heart — dark-colored fruits and veggies support them all!
The Berry Health Benefits Symposium held in Philadelphia this October delivered exciting insights for anyone interested in nutrition and whole-body health. While the focus was on berry science, the research extended far beyond a single food group.

Experts highlighted the powerful role of antioxidant polyphenols found across dark-colored fruits and vegetables, and how they interact with multiple systems in the body. The most compelling findings showed strong connections between these plant compounds and improved gut health, brain function, and heart support, with a special emphasis on the microbiome.

What makes this research stand out is its global scope and practical takeaway: regularly consuming a wide variety of deeply pigmented fruits and vegetables can help support long-term wellness from the inside out.

If getting enough fruits and veggies every day feels challenging, targeted supplementation can help fill nutritional gaps.

Read the full research breakdown online – https://www.optimalhealthsystems.com/blogs/wellness/gut-brain-heart-dark-colored-fruits-and-veggies-support-them-all

Support your daily fruit and vegetable intake with Optimal Fruit and Veggie Plus at https://www.optimalhealthsystems.com/products/optimal-fruit-and-veggie-plus/ =OHSLankering

Learn more on my website – https://lankeringchiropractic.com/

01/05/2026

Chiropractic care is more than back pain relief. I focus on your whole health, including brain fitness and nutrition, for real well-being. Discover true benefits today.

01/03/2026

Relief from pain and renewed energy starts when I see you as a whole person, not just a symptom. My natural care blends mind, body, and heart for lasting wellness. Support is always here. Call us at (970) 927-9900.

01/01/2026

Stress can weigh heavy, especially now. My BrainTap light and sound therapy gently guides your mind toward calm, helping you find balance. I’m here to support your relaxation journey. Contact us at (970) 927-9900.

12/31/2025

A Calm, Focused Brain = A Stronger 2026 🧠

Your brain is your most powerful success tool. When it’s centered and clear, your goals become easier to see and easier to achieve.
A calm, focused brain helps you:
• Think strategically rather than reactively
• Stay grounded in high-pressure moments
• Strengthen emotional clarity
• Make decisions aligned with your long-term vision
This is where the right mental conditioning can make all the difference.
How BrainTap Sets You Up for a Successful Year Ahead 🎧
BrainTap isn’t just a relaxation tool; it’s a mental performance system designed to help you train your brain for clarity, resilience, and motivation.
Use BrainTap Now to:
• Enhance visualization: See your 2026 goals vividly and build neural pathways around success
• Strengthen focus: Clear away holiday noise and sharpen your mental spotlight
• Boost motivation: Reignite your internal drive when energy dips
• Reduce stress fast: Reset your nervous system so you can think and
plan clearly
With regular sessions, you’re not just relaxing —¬¬¬ you’re conditioning your mind for the year you want to create.

Check out the details at https://braintap.com/partner-free-trial-healing/?afmc=8tq&utm_campaign=1810TOLA&utm_source=leaddyno&utm_medium=affiliate&utm_content=8tq

12/30/2025

A subtle shift is happening in skin cancer prevention. After decades of relying solely on sun avoidance and sunscreen, rates are still rising. Researchers are now exploring the role of nutrition in this fight. Multiple studies confirm that Vitamin B3 supplementing reduces skin cancer risk, showing that a simple nutritional approach can have a big impact. Health authorities are beginning to recognize that combining proper nutrition with sun safety may be the key. Including Vitamin B3 in your routine could make a real difference.

Visit https://www.optimalhealthsystems.com/blogs/wellness/vitamin-b3-supplementing-reduces-skin-cancer-risk-studies-confirm? to learn more.

12/29/2025

What to Look for in a High-Quality Supplement

Walk into any store or search online, and you’ll find shelves lined with supplements that promise energy, focus, or long-term health. The variety can be overwhelming, and not all options deliver what they claim. Many products are built with low-grade ingredients, fillers, or isolated compounds that look good on a label but offer little real support once inside the body. Others cut corners in manufacturing, leaving behind weak or inconsistent formulations that do not align with the body’s needs.

Choosing quality matters because nutrients shape how the body works every day. From energy production to immune defense, the effectiveness of supplementation depends on both what you take and how well it is made. Investing in products built on high standards ensures you are not only filling gaps but actively supporting biological functions in a way the body can recognize and use.

Read more about what to look for in a high-quality supplement:
https://www.optimalhealthsystems.com/blogs/wellness/what-to-look-for-in-a-high-quality-supplement

View whole food vitamin options here: https://www.optimalhealthsystems.com/collections/all/ =OHSLankering

12/27/2025

Do they know something you don't? Why magnesium is the most popular supplement in Germany?

A new German survey, sponsored by the German Federal Institute for Risk Assessment in Berlin, found that magnesium was the most consumed individual nutritional supplement in that country.

The finding is interesting since it is a different "top choice" compared to other countries.

According to the findings of the survey, more than half of participants in the survey reported taking a magnesium supplement. Since the survey was conducted randomly, it is considered representative of the population at large.

To learn more, read the full blog here: https://www.optimalhealthsystems.com/blogs/wellness/do-they-know-something-you-dont-why-magnesium-is-the-most-popular-supplement-in-germany?utm_source=Klaviyo&utm_medium=campaign&utm_campaign=HealthHacks-%20The%20OHS%20Newsletter%20%2387&utm_id=01KC28F97N8RW45RTSR5PPXZQB&utm_term=01ENKFXEK3S67B3JBNGBAWEC0T&_kx=cH9qneHnn-A-zuBWNRNoCP3z3C43y_A8KqxIAzxMVBM.WspcCz

Shop the product here: https://www.optimalhealthsystems.com/products/essential-magnesium/ =OHSLankering

12/26/2025

Living with pain can feel isolating, but you’re not alone. My chiropractic care combines hands-on expertise with natural therapies to ease discomfort and restore movement. Reach out for support. Contact us at (970) 927-9900.

Address

110 Midland Avenue
Basalt, CO
81621

Opening Hours

Monday	10am - 5pm
Wednesday	10am - 5pm
Friday	10am - 5pm

Website

https://lankeringchiropractic.com/

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