Marcey Robinson MS, RD, CSSD, BCADM

04/30/2024

Interesting for those with diabetes and without.

The same meal eaten at the wrong time of day can double blood sugar. We’ve known for more than half a century that our glucose tolerance—the ability of

01/08/2024

Cliff notes for those of you who don't have patience to watch the whole series. The muscle mass finding to me is the most interesting piece of this. Tons of positives but not for everyone, again, one diet does not fit all. Have you seen the report that shows the Mediterrean to be the healthiest diet plan overall for 7 years in a row (https://www.healio.com/news/primary-care/20240103/mediterranean-diet-named-best-overall-diet-for-7th-year-in-a-row)?

The four-part series looks into a recent Stanford University study of identical twins and their dietary habits

01/03/2024

Novo Nordisk's blockbuster diabetes drug Ozempic and weight-loss therapy Wegovy are being studied to see whether they can improve health in other ways.