CMK Coaching & Consulting

CMK Coaching & Consulting Hello. I am a Licensed Professional Counselor practicing in Aspen, Colorado. I believe each of my clients has the strength to overcome personal struggle.

Christina is dedicated to coaching individuals and teams to lean into their lives and work with greater intention, compassion, and courage through ​
Secure Leadership. It is important for me to build a strong connection with my clients so they feel understood and listened too. It is also important that my clients feel empowered to achieve their personal goals in session and in their daily life! I

utilize a cognitive behavioral approach to assist clients in relearning new and healthy ways of thinking and doing! Additionally, I enjoy taking session outdoors on a hike or walk! I have extensive experience in Crisis work and Trauma. Other areas of specialty: Mood Disorders, Anxiety, Self-Esteem, EDs/Addiction, Self-Harm, Personality Conflicts, and Parenting Skills.

Anxious. Avoidant. Disorganized. Secure. …Your attachment style isn’t your identity. But it is your nervous systems blue...
07/12/2025

Anxious. Avoidant. Disorganized. Secure.
…Your attachment style isn’t your identity. But it is your nervous systems blueprint for how you seek belonging & security.

Your attachment style explains why you...
→ Overthink a text
→ Shut down during conflict
→ Avoid vulnerability
→ Overfunction in relationships
→ Feel “too much” or “not enough”

It’s not weakness. It’s a nervous system strategy. It’s how your body learned to stay safe.

The good news?
It can be understood.
It can be healed.

In Becoming Secure - we don’t just talk about attachment—
we experience what secure connection feels like.

Starts July 29th
📍 6-week virtual group
🧠 Tools. 💬 Community. 🔥 Real pathways forward.

Join us!
www.christinamking.com/becoming-secure

Happy Birthday Adie! You make the office brighter and my life sweeter! Whether we're at work or home, you’re my partner ...
07/02/2025

Happy Birthday Adie! You make the office brighter and my life sweeter!

Whether we're at work or home, you’re my partner in crime! My little monkey, my sweet pea, my panda bear.

Grateful for every laugh, every kiss, every snuggle, every bit of joy you bring into my life! 🐾

04/27/2025

Every so often I take a trip up to my friends ranch for the morning. Sometimes we move cattle, and most times we drink tea and enjoy the view.

This past Friday I got to give helping hand to a little one who struggling to feed from her mama.

It’s so easy to get wrapped up in life’s to do list. But these precious moments are the true gifts of life.

At least for me they are. 🐄🖤🤍

For as long as I can remember, I’ve carried the quiet hope of gathering women into a space where we could show up honest...
04/25/2025

For as long as I can remember, I’ve carried the quiet hope of gathering women into a space where we could show up honestly, learn new tools, and remind each other that we are not alone in this work.

This January, I finally put the idea into motion—not with everything perfectly mapped out, but with trust that the work itself would carry it.

I couldn’t have dreamt what would unfold over these eight weeks—the rawness, the reflection, the courage each woman brought to the table.

But I did believe in it. Somewhere deep down, I knew that if I trusted myself and the process, the magic would happen. And it did.

Some takeaways I’ll keep holding close:

🌀 Self-awareness is the key to choice. You can’t change what you aren’t aware of.
💔 Life is the constant grieving of the expectations of what people cannot achieve.
🌱 Conflict is a mirror—an invitation to ask: Who do I want to be in this moment?

To the women who said yes to this space—thank you. You reminded me why I believe so deeply in this work. Your honesty, your courage, your willingness to keep showing up… it’s been nothing short of an honor to witness.

Gratefully humbled, Christina 💛

“Don’t cling to things, because everything is impermanent. ... But detachment doesn’t mean you don’t let the experience ...
03/28/2025

“Don’t cling to things, because everything is impermanent. ... But detachment doesn’t mean you don’t let the experience pe*****te you. On the contrary, you let it pe*****te you fully. That’s how you are able to leave it.” ~ Morris Schwartz

Real growth happens when you stop measuring yourself against a checklist and start asking, ‘Am I becoming the person I w...
03/04/2025

Real growth happens when you stop measuring yourself against a checklist and start asking, ‘Am I becoming the person I want to be? 🤓

✍️ your story with intention + ❤️+ compassion + courage. Then, try speaking it aloud. Do you notice a shift?
02/17/2025

✍️ your story with intention + ❤️+ compassion + courage.

Then, try speaking it aloud.

Do you notice a shift?

Be Yours! 💜
02/14/2025

Be Yours! 💜

Becoming Secure isn’t just a coaching group—it’s the heart of my own journey toward embracing my secure self, personally...
02/07/2025

Becoming Secure isn’t just a coaching group—it’s the heart of my own journey toward embracing my secure self, personally and professionally. 💛

Over the past 14 years, I’ve helped incredible women break old patterns, step into their strength, and create lasting growth. Now, I’m sharing the tools that don’t just spark change—they ignite transformation.

We’re kicking off this 8-week journey with an amazing group of women—and we have 2 spots left. 🌿

If you or someone you know is ready to cultivate clarity, courage, and secure connections, DM me to join us. 🌟

✨ I’m looking for 2 more amazing women to join my 8-week workshop starting March 5th!If you’re ready to deepen your self...
01/28/2025

✨ I’m looking for 2 more amazing women to join my 8-week workshop starting March 5th!

If you’re ready to deepen your self-awareness, break free from old patterns, cultivate confidence in your relationships, and join a handful of incredible woman to support you, this is for you!

💌 DM me for details or email cking@christinaking.com to grab your spot!

I’d like to give a big shout out to my partner in crime, Adie! She greets you when you walk through the office doors, br...
08/26/2023

I’d like to give a big shout out to my partner in crime, Adie!

She greets you when you walk through the office doors, brings you to your seat, sits next to you at your first session to make sure you don’t feel alone, and leans against you or rests her head on your lap when she senses you are working through the tough emotions.

She’s the best at her job and I’m not sure my practice would be the same without her. We love you Adie girl.

Navigating the waters of grief is a lifelong process.Still learning to accept the unsteadiness of the emotions as I keep...
08/22/2023

Navigating the waters of grief is a lifelong process.

Still learning to accept the unsteadiness of the emotions as I keep you in my mind and heart, always.

Remembering you both today and every day. 🩵🩷

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Basalt, CO

Opening Hours

Monday 3pm - 8pm
Tuesday 8am - 4:30am
Wednesday 11am - 8pm
Thursday 9am - 8pm

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Our Story

Christina is a licensed professional counselor specialized in cognitive behavioral therapy, and leadership coaching & consultation for businesses and individuals.

Christina began her psychotherapy career in community mental health and detention centers in Philadelphia PA, her home town. She has a strong clinical acumen and experience in crisis and trauma-informed care. Her practice currently focuses on anxiety related issues, relationship & communication, and conscious leadership individually and collectively. Within her practice, she places strong emphasis on neuroscience, exposure

therapy, cognitive behavioral therapy, and a live BIG: boundaries, integrity, generosity mindset.

Christina is the founder of the Aspen Strong and co-founder of Changing Brains, Changing Lives Symposium.