Mettle Physical Therapy

Mettle Physical Therapy Outpatient Physical Therapy clinic located in Basking Ridge, NJ. Founded by Dr. Anika Paul. PT, DPT.

FAQ FridayWant a plan to reduce your discomfort? Ask our PT's today!
10/17/2025

FAQ Friday

Want a plan to reduce your discomfort? Ask our PT's today!

10/16/2025

Every second, an older adult suffers from a fall, with 37 million falls occurring in the U.S. each year. This makes falls the 7th leading cause of death overall and the #1 leading cause of injury-related death among people over 65. Beyond the statistics, falls don’t just damage the body. They can ...

Wellness WednesdayIt's important to note that calorie content can vary depending on the specific fruit and its ripeness....
10/15/2025

Wellness Wednesday

It's important to note that calorie content can vary depending on the specific fruit and its ripeness. However, most fruits provide a relatively low-calorie option for a healthy and balanced diet.

FAQ FridayOur PT's are experts at helping relieve the pain of pinched nerves. Ask us about it today!
10/10/2025

FAQ Friday

Our PT's are experts at helping relieve the pain of pinched nerves. Ask us about it today!

10/09/2025

High blood pressure isn’t just a number—it’s a silent threat that grows louder with age. Nearly 72% of American adults over 60 have hypertension, a condition that can quietly damage the heart, brain, and kidneys, often without any symptoms. As a result, high blood pressure has been found to re...

Wellness Wednesday
10/08/2025

Wellness Wednesday

FAQ FridayWe know how to prevent falls! Ask us how today!
10/03/2025

FAQ Friday

We know how to prevent falls! Ask us how today!

10/02/2025

Pain isn’t always just a physical symptom. It can also be personal, emotional, and sometimes overwhelming. For the millions of people living with chronic low back pain, the struggle often goes far beyond sore muscles or aching joints, as it can significantly impact mood, sleep quality, daily joy, ...

FAQ FridayWe can have you walking pain free in no time! Give us a call today.
09/26/2025

FAQ Friday

We can have you walking pain free in no time! Give us a call today.

09/25/2025

Picture this: your grandmother is out gardening, her hands in the soil, humming a tune. Then, in a split second, she trips over a hose. It’s not just a stumble—it’s a fall that lands her in the hospital with a fractured hip. Suddenly, she’s not gardening, not walking to the mailbox, not even...

Dual Tasking Could Save YouSeptember is fall prevention month for us. We have some new, special exercises that may reduc...
09/24/2025

Dual Tasking Could Save You

September is fall prevention month for us. We have some new, special exercises that may reduce your risk of falling. Make sure you do these in a safe environment.
http://www.mettlept.com/library_nl_7288

Address

552 ALLEN Road
Basking Ridge, NJ
07920

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 1pm
Wednesday 8am - 7pm
Thursday 8am - 1pm
Friday 8am - 7pm

Telephone

+19086050125

Website

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