Mettle Physical Therapy

Mettle Physical Therapy Outpatient Physical Therapy clinic located in Basking Ridge, NJ. Founded by Dr. Anika Paul. PT, DPT.

Happy Labor Day!
09/01/2025

Happy Labor Day!

How to Stabilize Your Low BackOne good way to make sure that you don't let your low back slow you down is to keep your c...
08/27/2025

How to Stabilize Your Low Back

One good way to make sure that you don't let your low back slow you down is to keep your core stable. This month, we're providing you with four good stabilization exercises.
http://www.mettlept.com/library_nl_7258

FAQ FridayNeed help? Call today!
08/22/2025

FAQ Friday

Need help? Call today!

08/21/2025

Picture this: you’re powering through your workday, juggling emails and deadlines, when a familiar tightness creeps around your head like a hat that’s too tight. That sensation could indicate chronic tension-type headache (CTTH), and for anyone familiar with this condition, you know it means an ...

Wellness WednesdayDid you know?
08/20/2025

Wellness Wednesday

Did you know?

FAQ FridayOur PT's are here to help!
08/15/2025

FAQ Friday

Our PT's are here to help!

08/14/2025

You’re halfway through your morning run, feeling the breeze, when a sharp twinge in your heel stops you cold. Or maybe you’re just stepping out of bed, and your first move feels like a nail’s driven into your foot.

Wellness WednesdayEating protein is crucial for building and repairing body tissues, including muscles, bones, skin, and...
08/13/2025

Wellness Wednesday

Eating protein is crucial for building and repairing body tissues, including muscles, bones, skin, and hair!

FAQ FridayBursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles n...
08/08/2025

FAQ Friday

Bursitis is the painful inflammation of small, fluid-filled sacs that cushion the bones, tendons and muscles near your joints. If you are suffering from this our PT's can help!

08/07/2025

Have you ever wondered how a seemingly minor injury can have a lasting impact on your life? Whiplash, which often results from car accidents and sports injuries, is one such condition that can go on to cause chronic pain and balance problems. In fact, studies indicate that approximately 50% of those...

Wellness WednesdayYou can do it!
08/06/2025

Wellness Wednesday

You can do it!

FAQ FridayCall us now to learn more!
08/01/2025

FAQ Friday

Call us now to learn more!

Address

552 ALLEN Road
Basking Ridge, NJ
07920

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 1pm
Wednesday 8am - 7pm
Thursday 8am - 1pm
Friday 8am - 7pm

Telephone

+19086050125

Website

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