Ellie Mental Health- NJ-Basking Ridge

Ellie Mental Health- NJ-Basking Ridge With a diverse and experienced therapist team, we serve all ages and treat a wide range of presenting symptoms. We take commercial insurances and Medicare.

Ellie Mental Health in Basking Ridge, New Jersey is the 3rd therapy counseling clinic opened by the team that also manages Ellie Morristown and Ellie Parsippany. We offer weekend and evening appointments. Areas of Focus include: - Anxiety - Depression - Anger Management - Children - Teens - Personality Disorders - Eating Disorders - Grief - Mood Swings - Postpartum - Stress & Burnout - Trauma. We provide: - Individual Therapy - Couples Therapy - Family Therapy - Group Therapy. We use: - Art Therapy - CBT - DBT - EMDR - Play Therapy - Yoga Therapy - VR Therapy - Trauma-Informed Therapy.

Back-to-school checklist-but make it mental-health-friendly! As you shop for supplies and prep for routines, don't forge...
08/23/2025

Back-to-school checklist-but make it mental-health-friendly! As you shop for supplies and prep for routines, don't forget the emotional tools kids need to thrive. Here's a quick checklist to ease the transition.
đź’™ Our therapists specialize in helping kids & teens build resilience, manage stress, and thrive-in and out of the classroom. Sessions fill fast this time of year!
đź“… Secure a spot now so they start the year feeling confident and supported. Click "Schedule Online" here:https://elliementalhealth.com/locations/basking-ridge-nj/

https://elliementalhealth.com/locations/basking-ridge-nj/

📚 Back-to-School & Mental Health: Let’s Make This Year Different! 📚The back-to-school rush isn’t just about backpacks an...
08/20/2025

📚 Back-to-School & Mental Health: Let’s Make This Year Different! 📚
The back-to-school rush isn’t just about backpacks and binders—it’s also a crucial time to check in on your student’s emotional well-being. Anxiety, academic pressure, and social stress can hit hard as routines shift. Here’s how to set them up for success:
✅ Talk openly about their worries—listen without judgment
âś… Watch for changes in sleep, mood, or avoidance behaviors
✅ Prioritize therapy early—don’t wait for a crisis to seek support

💙 Our therapists specialize in helping kids & teens build resilience, manage stress, and thrive—in and out of the classroom. Sessions fill fast this time of year!
đź“… Secure a spot now so they start the year feeling confident and supported. Click "Schedule Online" here: https://elliementalhealth.com/locations/basking-ridge-nj/

08/19/2025

Feeling those back-to-school jitters? You're not alone. In this video, we're sharing simple tips to ease anxiety and build routines that help kids (and parents!) feel more confident, calm, and ready for the year ahead. đź’›

And check out our website https://elliementalhealth.com/locations/basking-ridge-nj/ or call +1 908-350-9143 to get scheduled with one of our amazing therapists who can help you thrive no matter what you are faced with!


https://elliementalhealth.com/locations/basking-ridge-nj/

That therapist match is vital for effective therapy! 🧠 Here are a few tips to keep in mind when considering if your ther...
08/17/2025

That therapist match is vital for effective therapy! 🧠 Here are a few tips to keep in mind when considering if your therapist is the right fit for you.

🎒 A Strong Mind = A Strong Start to the School Year! 🎒As backpacks get packed and alarms get set, let’s not forget the m...
08/16/2025

🎒 A Strong Mind = A Strong Start to the School Year! 🎒

As backpacks get packed and alarms get set, let’s not forget the most essential school supply: mental wellness. A student’s emotional health is just as important as their academic readiness for a successful year ahead.

Why it matters:
🧠 Anxiety & focus challenges can make learning harder
đź’› Big transitions (new school, friendships, workloads) need extra support
🛡️ Coping skills help students bounce back from setbacks

🔗 Click "Schedule Online" https://elliementalhealth.com/locations/basking-ridge-nj/ to book a pre-school check-in session with one of our teen and children experts—because the best learning happens when minds feel safe and supported. ✨ P.S. Parents—your mental health matters too! Ask about our family support options.

Feeling frozen with anxiety? 🛑Avoiding problems (or tough convos) doesn't make them disappear.Talking to a therapist cou...
08/10/2025

Feeling frozen with anxiety? 🛑
Avoiding problems (or tough convos) doesn't make them disappear.

Talking to a therapist could be your first step towards confidence and clarity (and processing through the pros and cons of different responses to that text you've been avoiding).

Message us for more info on how to get started with your own therapist. 🧠🌟

🌟 Therapy Just Got Easier—Click "Schedule Online" to Book with Your Therapist Match! 🌟Tired of endless phone calls and w...
08/09/2025

🌟 Therapy Just Got Easier—Click "Schedule Online" to Book with Your Therapist Match! 🌟

Tired of endless phone calls and waiting lists? We hear you! Introducing our new online therapy booking tool—a faster, simpler way to find the right therapist for your needs.

🔹 Browse our professional therapists by specialty, approach, and availability
🔹 Instantly book sessions that fit your schedule
🔹 Filter by insurance, sliding scale, or therapy style (CBT, EMDR, mindfulness & more!)

đź’» On our website https://elliementalhealth.com/locations/basking-ridge-nj/, click "Schedule Online" to match, book, and begin your healing journey today.

🌟 Welcome Toni to Ellie Mental Health! 🌟We’re thrilled to introduce Toni, a powerhouse therapist who brings expertise, p...
08/06/2025

🌟 Welcome Toni to Ellie Mental Health! 🌟

We’re thrilled to introduce Toni, a powerhouse therapist who brings expertise, passion, and a no-nonsense approach to healing. With years of experience treating acute and complex mental health conditions—from trauma and mood disorders to LGBTQ+ affirming care—Toni helps clients break cycles, regain control, and build real-world skills for lasting change.

🔹 Trauma-informed & evidence-based (CBT + DBT)
🔹 Specializes in anxiety, depression, identity, and relationships
🔹 Former Director at High Focus Treatment Centers—leading crisis care for individuals + families
🔹 Trusted trainer for schools and clinicians across NJ

Toni’s style? Direct, compassionate, and fiercely committed to your growth. No fluff—just actionable tools to help you navigate life with clarity and confidence.

đź“© Ready to find your edge? Click "Schedule Online" to book with Toni today: https://elliementalhealth.com/locations/basking-ridge-nj/
P.S. Clinicians & orgs: Ask about Toni’s trainings for your team!

Crying in therapy can be such a release-- a chance to let go of emotions you’ve been holding onto for too long. But not ...
08/03/2025

Crying in therapy can be such a release-- a chance to let go of emotions you’ve been holding onto for too long. But not every session is heavy. Sometimes, there's laughter too (humor can be a coping skill).

So go ahead, wear that mascara if you want to.

🔬💬 A Powerful Combo for Treatment-Resistant Depression: Spravato + Therapy 💬🔬Breaking through treatment-resistant depres...
08/02/2025

🔬💬 A Powerful Combo for Treatment-Resistant Depression: Spravato + Therapy 💬🔬

Breaking through treatment-resistant depression often requires more than one approach—that’s why combining Spravato (esketamine) nasal spray with talk therapy can be so transformative. While Spravato works rapidly to ease symptoms, therapy helps you process emotions, build coping skills, and create lasting change.

Here’s how our therapists support your journey:
✔️ Personalized evaluations to determine if Spravato is right for you
✔️ Integrated care plans that align therapy with your treatment schedule
✔️ Safe space to process insights—referring you to a professional Spravato treatment center, making therapy even more impactful

If traditional antidepressants haven’t worked, there’s still hope. Our team is here to help you explore all paths to relief. 📞 Curious if Spravato + therapy could help? Book a consultation today. https://elliementalhealth.com/locations/basking-ridge-nj/
Spravato is FDA-approved for treatment-resistant depression (TRD) and requires medical supervision. Always consult with a qualified provider.

đź‘ŠStruggling with trauma, anxiety, or painful memories? Try EMDR! đź‘ŠEMDR (Eye Movement Desensitization & Reprocessing) is ...
07/30/2025

đź‘ŠStruggling with trauma, anxiety, or painful memories? Try EMDR! đź‘Š

EMDR (Eye Movement Desensitization & Reprocessing) is a powerful, evidence-based approach that reduces the emotional charge of traumatic experiences. Its structured yet flexible approach has also been adapted to treat phobias, panic disorders, and even chronic pain, offering relief for a wide range of mental health challenges. Research shows that EMDR can produce significant improvements in fewer sessions compared to traditional talk therapy.

âś… Effective for PTSD, trauma, anxiety, and more
âś… Often works faster than traditional talk therapy
âś… Helps reprocess memories so they no longer control you

📅Call Ellie Mental Health Parsippany at (862) 356-6059 to schedule a session with our EMDR-trained therapist Suehyun. Suehyun is in network with all major commercial insurances and Medicare. Let’s work together to lighten the weight of the past and build a brighter future. 💙

Address

222 Mt Airy Rd
Basking Ridge, NJ
07920

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 12pm

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