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01/13/2025

8 daily habits of people who are always in a good mood, says psychology

When you see someone who’s always beaming, you might wonder, “What’s their secret?” Some people seem to radiate positivity, effortlessly maintaining a good mood no matter what life throws their way. While this may seem like an innate trait, psychology suggests that their consistent happiness...

01/12/2025

https://www.msn.com/en-us/health/other/how-to-develop-a-positive-mindset/ar-AA1s0qMf?ocid=msedgntp&pc=U531&cvid=1f6e4be990c84442bc269782f67da336&ei=104

Having a positive mindset can change your life for the better. It helps you deal with challenges more easily and boosts your overall happiness. In this article, we will explore what a positive mindset is, why it’s important, and how you can develop one through simple daily practices and techniques...

12/26/2024

https://www.yahoo.com/lifestyle/1-spice-help-reduce-stress-120000633.html

This stress-fighting spice is brimming with health benefits!

11/08/2024

Finding true fulfillment: Why you need to start with "who."

Fulfillment isn't about what you do or why you do it—it's about who you're doing it with. Learn how "starting with who" can transform your happiness and success.

10/03/2024

https://smallbusinessbonfire.com/if-you-really-want-to-become-the-best-version-of-yourself-start-by-taking-responsibility-for-these-things/

We all aspire to become the best version of ourselves, but the path to self-improvement is rarely straightforward. It often

08/25/2024

https://theintentionhabit.com/gratitude-list/

Create your own gratitude list with 250 things to be grateful for as a way of cultivating a positive attitude and healthy mindset through daily gratitude.

07/28/2024

https://www.thecollector.com/what-is-the-jungian-journey-of-individuation/

Carl Jung coined the term individuation to describe an individual’s psychological actualization on the pathway into adulthood.

07/20/2024

An interesting article about caring for yourself.

Your everyday habits take away your chances of being happy.

06/02/2024

🤣🤣🤣🤣

05/31/2024

https://newatlas.com/health-wellbeing/omega-3-aggression/

Fish oil supplements containing omega-3 have long been touted as good for heart health. A new study has found they also reduce aggression. Researchers say the safe, common supplements should be used everywhere from the playground to the prison system.

03/18/2024

https://www.newsweek.com/happiness-tips-long-term-research-1878060

"It's like going to the gym; we can't expect to do one class and be fit forever," researcher Bruce Hood said.