Revitalize Wellness with Dr. Ed Travis DC

01/07/2023

512-321-4481 Dr Travis

Every year, half of all Americans make a New Year's resolution. Unfortunately, most people do not follow through on their goals.

01/04/2023

5 Healthy Sleep Habits to Adopt in 2023.

12/13/2022

Also, re-occurring back pain from an initial injury, strain etc. that the body compensates for but later activities aggravate and exacerbate the original problem. This can go off and on for a lifetime if not corrected. Dr Ed Travis, DC, CCSP, ACN 512-321-4481 TravisChiropracticCenter.com

80% of adults will experience low back pain at some point in their lives. Whether it's acute, subacute or chronic, chiropractic care can provide relief.

10/13/2022

Chiropractic care can help improve your balance, stability, flexibility and mobility as you age.

10/12/2022

Nearly half of U.S. adults (44%) report that they have experienced physical pain that they believe was worsened due to mental or emotional pain, according to a Harris Poll. Whether it's your mental or physical health, chiropractic care can help improve your overall health and well-being.

10/07/2022

Doctors of chiropractic can provide a natural solution for better sleep, as well as share techniques to optimize your sleep posture.

09/27/2022

Each September, the Foundation for Chiropractic Progress, a not-for-profit organization dedicated to educating the public about the value of chiropractic care, sponsors National Drug-Free Pain Management Awareness Month. The goal of the annual designation is to educate the general public about safe,...

09/26/2022

512-321-4481

Enough to Put it Out… A glass of water can put out a small flame, but it won't put out a forest fire – it’s the right tool, but not nearly the right QUANTITY to get the job done. The same can be said for the amount of Chiropractic care you may need for your particular problem. The purpose of f...

07/24/2022

Dehydration also causes muscle tension in your upper that can cause headaches. Sometimes you need an adjustment for that.

In addition to consuming 8-12 glasses of water per day to improve your hydration, your chiropractor can help to relieve tension and boost your overall health.

07/21/2022

H2O also helps detoxify the whole body!

In addition to consuming 8-12 glasses of water per day to improve your hydration, your chiropractor can help to relieve tension and boost your overall health.

05/24/2022

Ergonomics makes tools to fit humans but you also need to train yourself how to use your body correctly. A good Doctor of Chiropractic can do that and make sure it's working at its best. In Bastrop call 512-321-4481.

Working from home without the proper ergonomic setup may increase the risk of neck and/or low back pain.

05/18/2022

Practice proper posture while sitting at your desk to maintain a healthy spine!