Vincent Chiropractic

12/06/2025

What Families in Our Practice Would Tell You About Chiropractic 🤍

They’d tell you that chiropractic care has become part of their rhythm - not just something they turn to when something hurts, but a way of keeping their whole family well. They’d tell you it’s where their kids feel safe and calm, even after a long day.

Where parents finally understand how stress shows up in the body - and that healing doesn’t always look like instant results, but like a nervous system that starts to regulate again.

They’d tell you about:

✨ Babies who finally sleep (and so do their parents)
✨ Kids whose immune systems bounce back faster
✨ Pregnant moms who move through the third trimester with more ease and less tension
✨ Families who notice they just feel better — less reactive, more connected, more adaptable

In our office, your chiropractic care isn’t focused on chasing symptoms, it’s about helping your body (and your child’s) communicate and adapt the way it was designed to.

Most of our practice members started care for one reason…and stayed because they discovered just how much better life feels when their nervous system is clear and connected. 💫

11/29/2025

ATTENTION EVERYONE 🚨

Here are the December hours! I will be off the week of December 15 so please be aware when scheduling your appointments around the holidays!

As always, still taking new patients and I can’t wait to see you all in office this month!

Keep an eye out for our new winter hours starting Jan 1 (those will be posted soon!)

11/27/2025

11/22/2025

REMINDER: I’ll only be in office Monday 11/24 and will be closed the rest of the week for the holiday! Regular hours will resume 12/1.

10/30/2025

Ever notice your kids acting a little extra around the full moon? 👀 Parents have been saying it for generations - more meltdowns, restless nights, and big emotions.

The thing is, while the moon itself isn’t necessarily causing the chaos, it often lines up with something bigger happening in your child’s body…their nervous system working overtime.

When their little nervous system is stressed or stuck in “go, go, go mode,” it’s harder for kids to regulate emotions, settle at bedtime, or sleep soundly. Add in the excitement of fall activities, sugar, and busier schedules - and suddenly, those full moon nights feel even wilder! 🌕✨

Chiropractic care helps clear stress from the nervous system so kids can:

🤍Shift more easily from “fight or flight” into calm
🤍 Regulate emotions with less overwhelm
🤍 Settle into deeper, more consistent sleep
🤍 Adapt more easily into the busy season

So, if you’ve ever wondered why your little ones seem to “turn into werewolves” around the full moon 😉… remember that supporting their nervous system makes it easier for them to stay grounded and rested through all the holiday fun! 🤍

10/29/2025

As the cooler weather sets in, it’s not unusual to notice your hands and feet feeling colder than the rest of your body. But, did you know this isn’t just about the temperature outside?

Your circulation is directly influenced by your nervous system. 🧠⚡ When there’s stress or interference along the spine, it can disrupt the way your brain communicates with blood vessels and muscles - making it harder for your body to regulate warmth and blood flow.

That’s why some people notice:

🧤 Cold hands and toes even when bundled up
💥 Tingling or numbness that shows up in the fingers or feet
😣 Stiffness in joints that feels worse in cooler temps

Chiropractic care helps keep those communication pathways clear, so your nervous system can do its job, directing proper circulation, reducing tension, and making it easier for your body to handle the ups and downs of seasonal change.

So if you’ve been blaming chilly weather for your icy hands and feet, remember your nervous system plays a big role, too! Keeping it balanced makes all the difference. 🤍

10/25/2025

Costumes, candy, and neighborhood fun…Halloween is such a magical night for kids (and let’s be honest, parents too 😉)! But, with all that excitement often comes the dreaded sugar rollercoaster - hyper one minute, cranky and exhausted the next. 🎢

Here’s what most parents don’t realize - sugar itself isn’t the only culprit. When your child’s nervous system is already stressed or running on overload, it can’t regulate blood sugar, digestion, or emotions as smoothly. That’s why some kids bounce back quickly…and others crash hard.

However, you CAN be proactive:

👻 Make sure your kids are fueled with a balanced dinner before trick-or-treating.
🪄 Encourage water breaks throughout the night.
🎃 Keep bedtime rhythms as steady as possible (even if it’s a little later).
✨ And most importantly, help their nervous system stay clear and adaptable with regular chiropractic care.

A regulated nervous system = a child who can handle sugar surges, excitement, and schedule changes with more ease.

SO, this Halloween, let’s enjoy the candy AND keep our kids feeling grounded, happy, and resilient! 🧡

10/22/2025

You give and give…until there’s nothing left for yourself. 😢 The late nights, the endless to-do lists, the constant pull in a hundred directions, it’s a rhythm you’ve been keeping for so long, you’ve almost forgotten what it feels like to truly rest.

Burnout happens when your body has been running in survival mode for so long that it forgets how to slow down. It shows up as:

• Sleep that doesn’t refresh you

• Energy that never seems to come back

• A short fuse with the people you love most

• A lowered immune system, right when you need it strong

At the center of all this is your nervous system! It’s the control center that decides how you respond to stress, how you recharge, and how your body heals.

Chiropractic care helps bring that system back into balance, restoring clear communication between your brain and body. When that happens, your body can shift out of overdrive and finally begin to rest, recover, and rebuild.

Mom burnout isn’t simply about feeling tired; it’s the ongoing weight of juggling everyone’s needs and responsibilities. Remember, your health matters too. The same love and energy you give so freely to your family is worth giving back to yourself. 🤍

10/21/2025

If you’re a parent (or just someone who loves a good tote), you know how it goes: groceries stacked on one arm, a toddler on your hip, sports gear slung over your shoulder, or that crossbody bag that basically lives there. 😜

It might seem small, but carrying weight unevenly doesn’t just leave muscles tense or sore. Over time, it creates patterns that the nervous system has to constantly work around the same system that keeps your body moving, healing, and adapting every single day.

When that system is under extra stress, you might notice:

• Achy shoulders or low back tension

• One hip or side of your body feeling “off”

• More stiffness by the end of the day

• Less energy because your body is always compensating

• Irritability or lower stress tolerance (because your nervous system is already overloaded)

Personalized chiropractic adjustments help release those stress patterns and keep the nervous system clear, so your body can move and adapt the way it was designed to.

Everyday life may come with heavy loads, but you don’t have to carry that stress around, too. 😉🤍

10/20/2025

When your child sees you show up for your own health, they’re learning something far deeper than just what happens during an adjustment. They’re watching how you value your body, how you create time for self-care, and how you choose health as a priority - even in the midst of life’s busyness.

Those small moments leave an impression. ✨ As they grow, they begin to model the habits they’ve seen and begin making choices that keep their own bodies strong, resilient, and adaptable.

Every adjustment, every appointment, every way you choose to invest in your health is doing more than helping you feel and function better now. You’re laying the foundation for generational health - passing down not only genetics, but also the mindset that health is worth protecting. 🤍

Your kids don’t just need you healthy today, they need the example that will guide them for years to come!

10/18/2025

Feeling like you’ve tried EVERYTHING? ✨ Supplements, diets, medications, therapies…sometimes it feels like you’ve thrown the entire kitchen sink at a health issue, only to get minimal relief. And that can be SO frustrating!

But, the thing is…true healing doesn’t always start with MORE. It often starts with going back to the foundation: your nervous system! 🧠

Your nervous system is what coordinates every single function in your body - from digestion and hormones to immune responses and emotional regulation. When your nervous system is overloaded and not adapting well, no matter what you add on top, your body can’t use those things as effectively as it should.

That’s why chiropractic care focuses on restoring clarity and balance in the nervous system FIRST. When your brain and body are communicating the way they’re designed to, everything else you do to support your health works better.

Sometimes the simplest shift can make the biggest difference! ✨

10/17/2025

Gut Health in Treat Season 🍪🧠

October through December can be full of fun gatherings, sweet treats, and holiday meals we don’t typically eat year-round. While enjoying these moments is part of the fun, all the extra sugar, rich foods, and irregular schedules can leave your gut (and your brain) feeling a little off.

Your gut is often called your ‘second brain’ because of the enteric nervous system (ENS), a complex network of nerves that communicates directly with the brain in your head. This gut-brain connection plays a key role in producing neurotransmitters like serotonin and GABA, which influence mood, sleep, focus, and even immune function.

When your gut is inflamed, sluggish, or out of balance, it can send stress signals to your brain. Likewise, when your nervous system is under strain, communication to your digestive system can be disrupted, making it harder to process and absorb nutrients efficiently.

How chiropractic helps:

By supporting a well-regulated nervous system, chiropractic care keeps the brain-gut communication lines clear. This helps your body adapt to seasonal changes in diet and schedule, making it easier to:

✔️ Digest food efficiently
✔️ Maintain steadier energy
✔️ Support a stronger immune system
✔️ Keep mood and focus more balanced

Enjoy the holidays…but remember, your gut and brain are always working together. When you keep your nervous system in check, your whole body is better equipped to savor the season without the post-holiday slump! ✨