Renew Wellness Counseling, LLC

04/25/2025

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03/06/2025

Mark your calendar for Wednesday, March 19th for our next 1 hour group session of Meditation. Special thanks to RSVP volunteer Judy for leading us through this series 🙏

02/13/2025

Dr. John Gottman is a respected researcher in the area of relationships. His research identified what couples whose relationships survived the tests of time had in common. What is it that they did that helped their relationship survive? One of those things is what he has named Love Maps. This is the foundation of a sound relationship and, in short, is knowing your partner's inner world. Here is a blog about Love Maps if you're curious and want to know more.

As a first step toward building Love Maps for your relationship, I’d encourage you to draw one of your own about your life before this commitment.

12/18/2024

Join us this holiday season for FREE grief support to learn strategies to navigate the holidays, learn meaningful coping tools, and be with others who are grieving and truly "get it".

10/23/2024

What is Mindfulness? This image captures it well. Observing our thoughts without judgement.

10/10/2024

Here's how happiness happens and what we can do to have more of it!

10/09/2024

What information/ topics do you think people may find helpful to be added to the resources page? https://www.renewwellnesscounseling.com/resources?

Resources for Mental Health and Wellness

10/04/2024

NY FarmNet provides valuable resources for our farming communities.

NY FarmNet provides free, confidential support and assistance for farmers located in New York State on personal or financial matters.

09/27/2024

The Crossroads House gift garage is presently packed-full with new and like-new Halloween, fall, and some Thanksgiving items as well as many beautiful collections and gift pieces. 🍂🎃

🗓️ Please support the Crossroads House Halloween Sale, this Friday, 9-4PM and Saturday, 9-1PM.

Our garage crew is also now accepting Christmas items and new and like-new holiday gift items. 🎁 🎄 The CH garage will be open for donations and shopping on Mondays and Tuesdays, 9:30-@4:00 until Tuesday, November 12th, when we will begin setting-up the First Presbyterian Hall for the Christmas Sale, Friday, 11/22 & 11/29, 9-4 and Saturday, 11/23 & 11/30, 9-1.

Don’t forget to like and share to help us advertise this sale by sharing this post on your personal page! 👍🏼➡️

09/18/2024

08/07/2024

Just like individuals, love and relationships develop and change over time.

Dr. John Gottman explains the three natural phases of love. While being in love is a very complex experience, his research has identified choice points when love may either progress to a deeper place, or deteriorate.