Medvesta Hypnosis

Medvesta Hypnosis Medvesta Hypnosis provides high-quality hypnosis sessions to those needing assistance with weight control, smoking cessation, stress, and pain management.

Medvesta Hypnosis Healthcare was initiated to provide high-quality hypnosis sessions to those facing stress, sleep, and pain.

๐€ ๐’๐ญ๐ฎ๐ญ๐ญ๐ž๐ซ ๐“๐ก๐š๐ญ ๐•๐š๐ง๐ข๐ฌ๐ก๐ž๐ ๐ข๐ง ๐Ÿ‘๐ŸŽ ๐Œ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ  is one example of how hypnosis can support real medical and mental health changeโ€”...
12/08/2025

๐€ ๐’๐ญ๐ฎ๐ญ๐ญ๐ž๐ซ ๐“๐ก๐š๐ญ ๐•๐š๐ง๐ข๐ฌ๐ก๐ž๐ ๐ข๐ง ๐Ÿ‘๐ŸŽ ๐Œ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ is one example of how hypnosis can support real medical and mental health changeโ€”without pretending to be a miracle cure or a replacement for good healthcare.

At Medvesta Hypnosis Healthcare, we serve people who are stuck between โ€œThe tests look fineโ€ and โ€œBut I still donโ€™t feel like myself.โ€ Our work lives in that gap โ€” where medical care, mental health, and the mindโ€“body connection meet.

We partner with clients dealing with issues like chronic pain, anxiety, medical procedures, trauma-related symptoms, performance blocks, and long-standing habits that havenโ€™t shifted with willpower alone. Hypnosis here is not stage magic. Itโ€™s a focused, evidence-informed process that helps your nervous system calm down, your body respond differently, and your mind practice new patterns on purpose.

Every story we share in this blog is based on real clinical experience, with details changed to protect privacy. The goal is simple: to show you whatโ€™s possible when you stop fighting your symptoms alone and start working with your brain instead of against it.

How Hypnosis Quieted a Lifetime of Fear and Unlocked a Voice He almost walked out. Marcy* was 42 years old and had stuttered for as long as she could remember. She avoided ordering in restaurants. She chose jobs where she could hide behind screens rather than talk on the phone.โ€ฆ

At Medvesta Hypnosis Healthcare, we believe healing often begins in the most ordinary places, sometimes even in the froz...
12/01/2025

At Medvesta Hypnosis Healthcare, we believe healing often begins in the most ordinary places, sometimes even in the frozen food aisle. Many people do not realize how real, how physical, and how life-altering conditions like panic attacks, chronic pain, trauma, or stress can be.

But stories like โ€œM"โ€”the woman who reclaimed her life after panic attacks kept her from entering a grocery store remind us of something essential: Your mind is not your enemy. It is your greatest ally when you teach it a new pattern.

Medvesta exists for people like herโ€ฆ and you. We specialize in helping clients rewrite the automatic responses that keep them trapped, whether it is panic that strikes without warning, pain that will not let up, emotions that overwhelm, or exhaustion that follows you home from work.

Followers of Medvesta gain access to:

Rarely told stories of real transformation, like the client who walked back into Aisle 7 without fear. Science-backed explanations of how hypnosis retrains the nervous system, calms panic, eases pain, and restores emotional balance.

Micro-shift tools that help you feel calmer, clearer, and more in control, anywhere, even in high-stress environments

Weekly insights for Healthcare professionals, who often carry invisible burdens of their own

A mind-body approach that honors your experiences and empowers you to reclaim your quality of life

Whether you are a patient seeking relief, a nurse or clinician needing restoration, or someone looking for a new beginning, Medvesta is here to help you step into a calmer, safer, more confident version of yourselfโ€”one session, one story, one shift at a time.

Most people do not realize how many panic attacks happen in the least dramatic places, like the rice, beans, & pasta aisle. But one of the most powerful stories of transformation I have ever helped came from a woman named "M," a 38-year-old mom of two who had not beenโ€ฆ

At Medvesta Hypnosis Healthcare, we believe healing often begins in the most ordinary placesโ€”sometimes even in the froze...
12/01/2025

At Medvesta Hypnosis Healthcare, we believe healing often begins in the most ordinary placesโ€”sometimes even in the frozen food aisle.

Many people do not realize how real, how physical, and how life-altering conditions like panic attacks, chronic pain, trauma, or stress can be. But stories like "M", the woman who reclaimed her life after panic attacks kept her from entering a grocery store, remind us of something essential:

Your mind is not your enemy. It is your greatest ally when you teach it a new pattern.

Medvesta exists for people like her and you. We specialize in helping clients rewrite the automatic responses that keep them trapped, whether it is panic that strikes without warning, pain that will not let up, emotions that overwhelm, or exhaustion that follows you home from work.

Followers of Medvesta gain access to:

Rarely told stories of transformation, like the client who walked back into Aisle 7 without fear

Science-backed explanations of how hypnosis retrains the nervous system, calms panic, eases pain, and restores emotional balance.

Micro-shift tools that help you feel calmer, clearer, and more in control, anywhere, even in high-stress environments

Weekly insights for Healthcare professionals, who often carry invisible burdens of their own

A mind-body approach that honors your experiences and empowers you to reclaim your quality of life

Whether you are a patient seeking relief, a nurse or clinician needing restoration, or someone looking for a new beginning, Medvesta is here to help you step into a calmer, safer, more confident version of yourself, one session, one story, one shift at a time.

Most people do not realize how many panic attacks happen in the least dramatic places, like the rice, beans, & pasta aisle. But one of the most powerful stories of transformation I have ever helped came from a woman named "M," a 38-year-old mom of two who had not beenโ€ฆ

The Woman Who Rewrote Her Nightmares
11/24/2025

The Woman Who Rewrote Her Nightmares

How Hypnosis Helped a PTSD Survivor Find Peace While She Slept Most people have never heard of her. She never appeared on a talk show or wrote a memoir. But in 1991, a 32-year-old ICU nurse named โ€œMarina" became the subject of an unusual case report at a trauma clinic inโ€ฆ

For eight long months, a young nurse at Northwestern Memorial Hospital battled a cough no test could explain.No infectio...
11/17/2025

For eight long months, a young nurse at Northwestern Memorial Hospital battled a cough no test could explain.
No infection. No allergies. No solution.

Her coworkers avoided taking a report from her. Medications failed. Even specialists shrugged.
Then one doctor said the last thing she expected:
โ€œThis isnโ€™t a lung problemโ€ฆ it's a habit loop your brain learned. And hypnosis can help.โ€

What happened next surprised everyoneโ€”including her.

In just three sessions, the cough that medicine couldnโ€™t touch began to fadeโ€ฆ and within two weeks, it was gone. Not suppressed. Not medicated. Retrained.

If youโ€™ve ever struggled with a chronic symptom your body refuses to shut offโ€”pain spikes, coughing, IBS flares, anxiety cyclesโ€”this story reveals why hypnosis works when nothing else doesโ€ฆ and how your nervous system may be more changeable than you think.

If a nurse could retrain an eight-month cough,
What might your body be ready to release?

Read the full story โžœ The Nurse Who Couldn't Stop Coughing

By Steve Cohen, RN, Healthcare Hypnosis Practitioner The Nurse Who Couldn't Stop Coughing In the late 1970s, a young nurse at Northwestern Memorial Hospital developed a mysterious, relentless cough. No infection. No asthma. No allergies. No physiological explanation. Her cough was so disruptive that...

๐—” ๐—•๐—น๐—ผ๐—ผ๐—ฑ ๐—ฃ๐—ต๐—ผ๐—ฏ๐—ถ๐—ฎ ๐—ง๐—ต๐—ฎ๐˜ ๐——๐—ถ๐˜€๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ข๐—ป๐—ฒ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ปA young man named Ethan had lived his entire life terrified of blood and n...
11/09/2025

๐—” ๐—•๐—น๐—ผ๐—ผ๐—ฑ ๐—ฃ๐—ต๐—ผ๐—ฏ๐—ถ๐—ฎ ๐—ง๐—ต๐—ฎ๐˜ ๐——๐—ถ๐˜€๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐—ถ๐—ป ๐—ข๐—ป๐—ฒ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป

A young man named Ethan had lived his entire life terrified of blood and needlesโ€”so much that he fainted during medical visits and avoided routine care. After years of trying to โ€œtalk himself out of it,โ€ nothing workedโ€ฆ until one hypnosis session changed everything.

Guided into a relaxed, focused state, Ethan learned to reframe his fear on a subconscious level. The needle that once symbolized danger became neutral. His bodyโ€™s panic response quieted. At his next medical appointment, he remained calmโ€”no anxiety, no fainting.

Clinical hypnosis works by helping the mind replace fear-based patterns with calm associationsโ€”an approach supported by leading research institutions like Stanford and Harvard.

Millions silently struggle with fears that interfere with medical care. Ethanโ€™s story is a reminder that relief can come faster than many expectโ€”sometimes in just one session.

Curious how hypnosis can support medical or emotional healing?
Your body listens to every thought you think. Maybe itโ€™s time to start thinking in your favor.

For as long as she could remember, Erin could not stand the sight of blood. The mere thought of a vaccination or blood draw sent her pulse racing. In school, she fainted during a biology class when a classmate pricked her finger. At 26, she avoided doctor visits, even whenโ€ฆ

๐‘ป๐’‰๐’† ๐‘ด๐’Š๐’๐’…'๐’” ๐‘ฏ๐’Š๐’…๐’…๐’†๐’ ๐‘น๐’๐’๐’† ๐’Š๐’ ๐‘บ๐’–๐’“๐’ˆ๐’Š๐’„๐’‚๐’ ๐‘น๐’†๐’„๐’๐’—๐’†๐’“๐’šWhen most people think about gastric bypass or major surgery, they picture sc...
11/04/2025

๐‘ป๐’‰๐’† ๐‘ด๐’Š๐’๐’…'๐’” ๐‘ฏ๐’Š๐’…๐’…๐’†๐’ ๐‘น๐’๐’๐’† ๐’Š๐’ ๐‘บ๐’–๐’“๐’ˆ๐’Š๐’„๐’‚๐’ ๐‘น๐’†๐’„๐’๐’—๐’†๐’“๐’š

When most people think about gastric bypass or major surgery, they picture scalpels, sutures, and sterile rooms, not suggestion.

๐‘ฉ๐’–๐’• ๐’๐’๐’† ๐’‘๐’‚๐’•๐’Š๐’†๐’๐’• ๐’“๐’†๐’๐’‚๐’•๐’†๐’” ๐’‰๐’†๐’“ ๐’”๐’•๐’๐’“๐’š.

After her weight-loss surgery, Mara used hypnosis not for pain relief, but for peace of mind. Within days, her anxiety subsided, her nausea eased, and her recovery accelerated, because she learned how to speak the language of her body through her mind.

๐‘ป๐’‰๐’† ๐‘ผ๐’๐’†๐’™๐’‘๐’†๐’„๐’•๐’†๐’… ๐‘น๐’๐’๐’† ๐’๐’‡ ๐‘ฏ๐’š๐’‘๐’๐’๐’”๐’Š๐’” ๐’Š๐’ ๐‘พ๐’†๐’Š๐’ˆ๐’‰๐’• ๐‘ณ๐’๐’”๐’” ๐‘บ๐’–๐’“๐’ˆ๐’†๐’“๐’š ๐‘น๐’†๐’„๐’๐’—๐’†๐’“๐’š.

It explores how guided imagery, relaxation, and subconscious reframing can calm the nervous system, reduce complications, and promote true mind-body healing.

Modern medicine repairs the body.
Hypnosis helps it remember how to heal.

๐‘ช๐’‚๐’๐’ ๐’•๐’ ๐‘จ๐’„๐’•๐’Š๐’๐’:
If you or someone you know is preparing for surgery, facing chronic pain, or struggling to recover, consider adding hypnosis to your care plan. Your body listens to every thought you think. Help it heal.

๐Ÿ‘‰ Read the full article and discover what is possible with medical hypnosis.

When Mara underwent gastric bypass surgery, she expected to lose weight. What she did not expect was the wave of anxiety that followed. Every gurgle, twinge, or ache felt like something was wrong. Despite her surgeon's reassurance, her body's natural healing sensations felt foreign, even frightening...

๐‘ฏ๐’š๐’‘๐’๐’๐’”๐’Š๐’” ๐’‡๐’๐’“ ๐‘ญ๐’Š๐’ƒ๐’“๐’๐’Ž๐’š๐’‚๐’๐’ˆ๐’Š๐’‚: ๐‘ฏ๐’๐’‘๐’† ๐’‡๐’๐’“ ๐‘ช๐’‰๐’“๐’๐’๐’Š๐’„ ๐‘ท๐’‚๐’Š๐’ ๐‘บ๐’–๐’‡๐’‡๐’†๐’“๐’†๐’“๐’”For many living with fibromyalgia, every day can feel like a s...
10/27/2025

๐‘ฏ๐’š๐’‘๐’๐’๐’”๐’Š๐’” ๐’‡๐’๐’“ ๐‘ญ๐’Š๐’ƒ๐’“๐’๐’Ž๐’š๐’‚๐’๐’ˆ๐’Š๐’‚: ๐‘ฏ๐’๐’‘๐’† ๐’‡๐’๐’“ ๐‘ช๐’‰๐’“๐’๐’๐’Š๐’„ ๐‘ท๐’‚๐’Š๐’ ๐‘บ๐’–๐’‡๐’‡๐’†๐’“๐’†๐’“๐’”

For many living with fibromyalgia, every day can feel like a storm that never stops. Traditional treatments may help manage symptoms, but they often fail to restore comfort, confidence, or control.

In this week's feature from Medvesta Hypnosis Healthcare, we share the story of Laura, a teacher who turned to clinical hypnosis after years of relentless pain. Through guided imagery, deep relaxation, and mindful reframing, she discovered something remarkable. While the pain did not vanish overnight, it no longer ruled her life.

Modern research supports her experience. Studies using brain imaging show that hypnosis can alter the way the nervous system processes pain, helping patients reduce intensity, improve sleep, and enhance emotional well-being. For those who feel that โ€œnothing works,โ€ hypnosis offers a fresh, science-backed path to healingโ€”one that begins by teaching the mind to listen differently to the body.

At Medvesta Hypnosis Healthcare, our mission is to help clients rediscover balance, resilience, and relief through compassionate, evidence-informed hypnosis sessions tailored to medical and mental health needs.

What if true relief begins not by fighting painโ€”but by befriending the body again?

How Deep Relaxation Techniques Helped a Woman Reduce Widespread Pain When โ€œLaura,โ€ a 43-year-old teacher and mother of two, was first diagnosed with fibromyalgia, she described her pain as โ€œa storm that never stops.โ€ Each day felt unpredictable, with aching muscles, burning sensations, and d...

How to Protect Your Body From Your Own Destructive Thoughts
10/24/2025

How to Protect Your Body From Your Own Destructive Thoughts

In my work as a keynote speaker on self-care for Healthcare professionals, I am often asked: โ€œHow does mental health impact physical health?" This question is relevant, especially for caregivers who may prioritize others' well-being at the expense of their own. The answer is that your mental and p...

๐–๐ก๐ž๐ง ๐๐š๐ข๐ง ๐Œ๐ž๐ž๐ญ๐ฌ ๐ญ๐ก๐ž ๐Œ๐ข๐ง๐โ€™๐ฌ ๐‡๐ข๐๐๐ž๐ง ๐๐จ๐ฐ๐ž๐ซWhat if the same mind that feels pain could also help heal it?Long before the fir...
10/20/2025

๐–๐ก๐ž๐ง ๐๐š๐ข๐ง ๐Œ๐ž๐ž๐ญ๐ฌ ๐ญ๐ก๐ž ๐Œ๐ข๐ง๐โ€™๐ฌ ๐‡๐ข๐๐๐ž๐ง ๐๐จ๐ฐ๐ž๐ซ

What if the same mind that feels pain could also help heal it?
Long before the first clinical trials confirmed it, a quiet revolution was already unfolding in hospital rooms and burn units: patients learning to think their way toward recovery.

This is not wishful thinking; it is a measurable medicine. The story of a young burn survivor named Patricia reveals how hypnosis, once dismissed as stage trickery, is now emerging as one of medicine's most surprising allies in pain control and tissue
healing.

In 1998, Patricia, a 21-year-old laboratory technician in training, suffered second- and third-degree burns over her arms and torso after an explosion in her chemistry lab. Morphine dulled the edge of her agony but did not touch the waves of panic that came every time her dressings were changed. Aft...

New from Medvesta Hypnosis Healthcare๐“๐ก๐ž ๐๐ข๐ ๐ก๐ญ ๐’๐ฐ๐ž๐š๐ญ๐ฌ ๐“๐ก๐š๐ญ ๐•๐š๐ง๐ข๐ฌ๐ก๐ž๐ ๐Ž๐ฏ๐ž๐ซ๐ง๐ข๐ ๐ก๐ญA surprising story of science, self-regulat...
10/13/2025

New from Medvesta Hypnosis Healthcare

๐“๐ก๐ž ๐๐ข๐ ๐ก๐ญ ๐’๐ฐ๐ž๐š๐ญ๐ฌ ๐“๐ก๐š๐ญ ๐•๐š๐ง๐ข๐ฌ๐ก๐ž๐ ๐Ž๐ฏ๐ž๐ซ๐ง๐ข๐ ๐ก๐ญ
A surprising story of science, self-regulation, and relief.

If you have ever wondered whether the mind can influence the body in measurable, medical ways, this story will change how you think about healing.

In this week's feature, I share a little-known case of a woman whose severe menopause symptoms disappeared almost overnight but not from medication, but through a carefully guided hypnosis process.

Youโ€™ll discover how modern medical hypnosis taps into the bodyโ€™s built-in capacity for balance and how itโ€™s being used today in clinics to reduce pain, calm anxiety, improve sleep, and restore quality of life for countless patients.

It's a story of comfort, courage, and the quiet science of mind-body connection.

Read the full article here: [Insert Link]
Explore more: MedvestaHypnosis.com

Because healing is not about medicine; it's about how you think, feel, and respond from within.

A case where medical hypnosis helped one woman reclaim her nights and her life. Few people talk about what it is really like to wake up drenched in sweat, night after night. Linda, a 52-year-old nurse and mother of two, had menopause. , which was unrelenting. She had gone six monthsโ€ฆ

I wanted to share something inspiring from my recent work with hypnosis and chronic fatigue.Many people think of Chronic...
10/05/2025

I wanted to share something inspiring from my recent work with hypnosis and chronic fatigue.

Many people think of Chronic Fatigue Syndrome as an incurable mysteryโ€”but new approaches are showing that fatigue isnโ€™t just physical depletion; itโ€™s often a mindโ€“body imbalance that can be reset from within.

In a recent case, a nurse named Anna came to me after years of exhaustion so deep she could barely make it through her workday. After several hypnosis sessions, she learned to calm her nervous system, retrain her stress response, and literally โ€œrechargeโ€ from the inside out. Within weeks, her energy began to returnโ€”naturally.

This story is not about miracles; itโ€™s about science.

Hypnosis helps restore the body's rest-and-repair system, allowing the brain and body to finally work together again. For many, that means better sleep, less pain, and the return of something they thought they had lost: hope.

If you or someone you know has been living in that fog of exhaustion, this may offer a new path forward.
You can read the full story here: [Insert link to your full article]

Wishing you calm, clarity, and renewed energy,
Steve Cohen
Medvesta Hypnosis Healthcare
Helping the mind remember how to heal

Latest Hypnosis News ย 

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Imagine Your Possibilities

Medvesta Hypnosis began when a Registered Nurse was sent to visit a terminal ill 80-year-old cancer patient at home with a final life sentence of less than a month. The nurse had knowledge of hypnosis techniques and realized the patient was having more adverse effects from the treatment of cancer than the actual illness. The nurse began to teach the patient visualization skills seeing the gastrointestinal tract as a river flowing. The flow of the river was blocked but not from a tumor but from an obstruction caused by his medications. The patient was taught even more about food, fluids, movement, medication usage and side effects, and of course self-hypnosis. That patient did eventually pass on not within a month as prescribed but eight months later in the following year from heart failure.

That following year the nurse had another terminally ill patient with primary sclerosing cholangitis, a rare liver disease. This bed-bound patient was also taught self-hypnosis seeing himself with muscular legs once again running on a football field. He was taught that the definition of no movement was called death. So he was trained to keep moving even while in bed. The bed-bound patient never walked onto a football field again, he did walk to his own bathroom independently. Though he also eventually passed, he gave himself more life than other professionals gave him hope.

These two people inspired Medvesta Hypnosis to become a reality. The nurse became a mentor using his knowledge in healthcare and hypnosis techniques to allow people with mental and physical pain to give themselves more potential to live better lives.