Fox Valley's 200 Hr Yoga Teacher Training

Fox Valley's 200 Hr Yoga Teacher Training In addition, you will be able to skillfully address and assist the individuality and the uniqueness of each student. This is a healing Yoga training.

This Yoga Teacher Training will help you grow into a Yoga teacher that is able to lead a group or individual seeker on the Yogic path from a place of a well-rounded knowledge of Yoga fundamentals, daily Yoga living & inner wisdom. This training will help you grow into a Yoga teacher that is able to lead a group or an individual seeker on the Yogic path from a place of a well-rounded knowledge of Yoga fundamentals, daily Yoga living and inner wisdom as a result from a well-established personal daily Yoga practice and personal experience. You will be exposed to the transformational aspects of the practice while developing a deeper connection and understanding of your highest potential and a realization of your authentic Self. Due to this orientation you can live your Yoga with trust, courage and fearlessness because you’ve learned that it is worth the dedication, discipline and challenges and because it serves your well-being and the well-being of the world to do so. This training relies heavily on wisdom held in the Yoga Sutras of Patanjali and Hatha Yoga Pradipika by Swami Swatmarama. These provide the structure of authentic essential teachings in Yoga science, theory and philosophy. Sept 14th 2022 - May 17th 2023

Wednesday’s 9-2:30 pm

Held in the Western Suburbs
Yoga Alliance Certified

Cost $3500
(Anatomy training included. Books are not included in tuition fees)
$200 deposit to hold your space. Contact us for an application as we are now accepting enrollment. www.FoxValleyYogaTeacherTraining.com
847-217-2166 - karen

"There is no greater authority than the ancient teachings that have continued to produce the desired results that seekers have yearned for over the ages."

Yoga Anatomy session one begins this Sunday, FebThe Garaj Mahal at The Garaj Mahal. There are still spots available if y...
02/10/2026

Yoga Anatomy session one begins this Sunday, FebThe Garaj Mahal at The Garaj Mahal. There are still spots available if you would like to join us. This does count as 10 CEC’s towards Yoga Alliance. 

11/20/2025

OMG! It is LIVE.

We have been working hard to bring it to you. Thank you Team Yogsadhna! And, now it is LIVE.

I am so curious and beyond excited. Do share how you like it and anything else that comes naturally to you. Thank you Sangha!

I celebrate you
have gratitude for you
look for ways to nurture you

Go-Check it out now! Link in Bio

11/20/2025
11/20/2025

💪 Benefits of Proper Chaturanga

Intense Upper Body Strength: Builds powerful triceps, chest, and shoulder stability.
Strong Core Engagement: Protects the lower back and develops abdominal strength.
Improved Posture: Strengthens spine stabilizers and entire body alignment.

09/27/2025

As teachers, our role is to guide students toward their own unfolding, not to shape them in our image. Their practice should evolve around their needs, rhythms, and discoveries—so that yoga becomes a living, breathing part of who they are, far beyond our guidance.

🌱Student-Centered Growth: Emphasize that yoga is not about replicating the teacher’s form but about discovering one’s own evolving relationship with breath, body, and awareness.

🪞Practice as Mirror: Share that the mat reflects the student’s life off the mat—their energy, emotions, patterns. Teachers are guides, but the real practice is how students learn to listen, adapt, and grow through their own experience.

🔥Empowerment: Frame teaching as giving students tools rather than prescriptions. The goal is to empower them to carry practice into their own lives, evolving independently of the teacher’s preferences or presence.

🫴🏼Non-Attachment: Connect it to the principle of aparigraha (non-grasping)—teachers let go of ownership of the students’ journey, trusting their path will unfold naturally.

09/26/2025

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Last week to sign up for YTT. Apply today.
09/24/2025

Last week to sign up for YTT. Apply today.

We offer the most complete 200 hour and 500 hour Yoga teacher training in Fox Valley. In Batavia, IL, this Yoga Alliance Certified teacher training will deepen your own practice and grow into a Yoga teacher from a place of well-rounded knowledge of Yoga fundamentals, daily Yoga living & inner wisdom

08/02/2025

Address

270 Ozier Drive
Batavia, IL
60510

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