Catalyst Physiotherapy Batavia

10/04/2022

💥Catalyst = Nontraditional💥

Have you had traditional Physical Therapy?? In the traditional model each PT sees many patients at once, handing you off to an aide- only really able to spend 15min with you🧐

You won't find that at Catalyst Physiotherapy Batavia❗️We work with You on Your goals for the entire visit🙋‍♀️

09/27/2022

Let's all become strong and steady!!!!

Come join us for our class on Tuesday at 9AM, starting October 4th!!!

Signup by email: amber@catalystpts.com
Call: 815.313.6333

05/27/2022

⚡️Tickets are On Sale⚡️ for the Innovation Lab: Nutrition Lecture Series at WellBatavia Festival 2022 5/28!
Tickets: $10
9:00am: "GETTING TO THE ROOT OF CHRONIC ILLNESS--HEAL THE GUT" https://www.eventbrite.com/e/334704669677
10:00am: "ALL ABOUT BATAVIA COMMUNITY GARDEN" https://www.eventbrite.com/e/334716113907
11:00am: "EATING FOR RECOVERY https://www.eventbrite.com/e/334811027797

We are producing food for Interfaith Pantry and community classes for art, canning & preserving, learning about fruits, vegetables & herbs.

05/26/2022

Tickets are NOW on Sale for GETTING TO THE ROOT OF CHRONIC ILLNESS --HEAL THE GUT! 🧐Want to get to the bottom of why you are stuck on your Health Journey? Here is your chance to learn how important HEALING your GUT is to Feeling Better with Ashley Anderson, owner of Move Fully Nourished and registered Dietician

Where: WellBatavia Festival 2022
When: 5/28 9am
Tickets: https://www.eventbrite.com/myevent?eid=334704669677

"Ashley Anderson has a Master of Science in Nutrition and Dietetics and is a Licensed Registered Dietitian Nutritionist, Certified Personal Trainer, and the owner of Move Fully Nourished LLC.

Inflammation and digestive dysbiosis wreak havoc on our bodies, immune system, and quality of life. To uncover the truth of one’s ailments, it is important to take a deeper look and assess makers of inflammation and digestive sufficiency to live life optimally. During her lecture she will discuss how she use the 5-R Protocol to help her clients uncover the true reasons why they’ve been feeling stuck in their health journey!”

Learn about Inflammation, Gut Health and the Immune System, the Microbiome and the importance of stool testing and taking a deeper look!

05/26/2022

Tickets now on Sale! During "Eating for Recovery" with locally and nationally recognized Chef Quenby Schuyler you will learn how food choices can directly impact your immune system, physical and mental health.
Where: WellBatavia Festival 2022WellBatavia Festival 2022
When: 5/28 at 11am
Tickets: https://www.eventbrite.com/myevent?eid=334811027797

Personal story of how cooking can bring healing not only to physical illness but also mental illness and addiction.

05/26/2022

Tickets now on Sale!! Want to learn all about Batavia's Community Garden? Here is your chance with co-curator Amanda Rauch
Where: WellBatavia Festival 2022
When: 5/28 10am
Tickets: https://www.eventbrite.com/manage/events/334716113907/details

We are producing food for Interfaith Pantry and community classes for art, canning & preserving, learning about fruits, vegetables & herbs.

05/20/2022

Want to learn more about our 🌱Community Garden, what they are growing and what they do with the produce?

Amanda Rauch will be sharing all of that and more at 10am on May 28th! Link for tickets below:⬇️

https://www.eventbrite.com/e/curating-batavias-community-garden-tickets-334716113907

We are producing food for Interfaith Pantry and community classes for art, canning & preserving, learning about fruits, vegetables & herbs.

05/13/2022

Grab TICKETS to the Innovation Lab at the WellBatavia Festival! Quenby Schuyler, Amanda Rauch and Ashley Anderson will be presenting on Gut Healing and Health, the Batavia Community Garden, and Eating for Recovery.
Tickets: $10

I am a mom of 4. We created the community garden in 2021 and are planning on expanding it. I have degrees in marketing and interior design. I have also worked with children for 12 years.

03/24/2022

Guess what is happening in our community?!

The WellBatavia Festival is announcing their first ever "Innovation Lab"!!

💥 Are you a member of the community with experience in health and wellness?
💥 Would you be interested in sharing that knowledge in a 25 minute lecture on May 28th during the festival?
🖐 If you are interested see the website below to apply to be a guest lecturer!

💥 Deadline to apply: May 1, 2022

https://form.jotform.com/220645693511152

03/23/2022

03/22/2022

Dr. Amberlyn Nissa Vaughan was a guest lecturer today for NIU Huskies sharing her experience and knowledge with future physical therapists!

03/17/2022

We offer Pulmonary Rehab for COPD and other pulmonary disorders

Did you know that this is Pulmonary Rehab week? Read this important study about pulmonary rehab: In older individuals, preventing or delaying functional decline and disability is a public health priority that also needs to be addressed in patients with COPD.

Vulnerability and physical dependence or frailty affects approximately 1 in 5 patients with COPD. With this in mind, researchers created a study to evaluate the effectiveness of a pulmonary rehabilitation program conducted over an 8-week period in the home with patients with chronic respiratory failure.

The study had interesting results related to not only participants’ physical frailty and weakness but also their ability to perform everyday tasks and activities and their health-related quality of life.

Read what they learned in the latest issue of Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation: https://bit.ly/3ti3N0H

03/15/2022

Catalyst will be participating in the Prevention Village at !!

Save the date: May 28th (8am-12pm) to visit the Peg Bond Center and receive Wellness Screening

https://www.wellbatavia.com/about-wellbatavia-festival

01/18/2021

01/18/2021

03/21/2020

Yes we are open! Many of you have asked how you can stay connected with us during the lockdown.
If you recently had surgery, we will continue seeing you in the clinic. We are scheduling all other appointments virtually for you through Telehealth phone and video call appointments.

How to schedule a Digital Appointment:
- Call 815-313-6333 or email us at info@catalystpts.com to request an appointment
- We will walk you through the steps to attend your Digital Appointment
- During your appointment we will address your symptoms and provide solutions, evaluate your exercises and movement and can provide a home assessment to optimize your success!

https://www.catalystpts.com/movement-matters/2020/3/21/physical-therapists-are-essential-in-flattening-the-curve

We can continue with you on your journey, providing guidance, advice and helpful tips & tricks as we watch you move over video chat and demonstrate exercises for you to keep you stronger and resilient. If you have recently undergone surgery we will be open and available to continue your care

03/13/2020

We prioritize the health of our patients and want to keep you healthy as well as on track with your gains! We are offering digital appointments to our patients, either as a phone call or video call to continue to guide you when it is too dangerous to leave the house.

How to schedule a Digital Appointment:

- Call 815-313-6333 or email us at info@catalystpts.com to request an appointment
- We will walk you through the steps to attend your Digital Appointment
- During your appointment we will address your symptoms and provide solutions, evaluate your exercises and movement and can provide a home assessment to optimize your success!

www.catalystpts.com/movement-matters/2020/3/13/update-from-catalyst-about-covid-19-digital-appointments-now-available

I’ve been advised to stay home, what can I do to stay in contact with you? We prioritize the health of our patients and want to keep you healthy as well as on track with your gains! We are offering digital appointments to our patients, either as a phone call or video call to continue to guide yo

03/09/2020

🌟Want to learn about our current students?🌟 Check them out: https://www.catalystpts.com/get-to-know-us

01/20/2020

Only 3 spots remaining! Register Now to save your spot for Tai Chi! https://www.catalystpts.com/new-events/2019/9/9/tai-chi-for-arthritis-and-fall-prevention-el8r3-byww9

11/22/2019

Dealing with pain, fatigue or just feeling stuck? Give us a call, we listen to you and will find solutions for you. Your search can stop here.
815-313-6333 www.catalystpts.com

11/18/2019

To check out our Tai Chi forms and stay moving with the class look at: https://www.youtube.com/channel/UCd40Y7qhRrge_GgcctDWF2Q

11/18/2019

“It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” —Eleanor Roosevelt

We are excited to see you this morning at Tai Chi!

11/15/2019

Winter is coming! Stay warm and peaceful with Tai Chi starting next Monday the 18th at 9am! Only 4 spots left🌟
Register Now to save your spot: https://www.catalystpts.com/new-events/2019/9/9/tai-chi-for-arthritis-and-fall-prevention-el8r3

Tai Chi is a series of calm meditative movements that can be done seated or standing which improve leg strength, balance and endurance. This class is very modifiable and will be  rafted to meet your individual needs. Space is limited to 10 participants in each class!

11/11/2019

It's a blizzard! Stay warm and peaceful with Tai Chi starting next Monday at 9am! Only 4 spots left🌟
Register Now to save your spot: https://www.catalystpts.com/new-events/2019/9/9/tai-chi-for-arthritis-and-fall-prevention-el8r3

10/28/2019

Today is the last Tai Chi class for this series! Next series begins in two weeks!

10/28/2019

Tai Chi today at 8am ☺️

10/10/2019

Concerned about your balance? Are you afraid of falling? Attend this Free Balance Class at the Congregational Church of Batavia from 6-7pm Oct. 16th!

Falls are extremely common, at least 25% of people 65 years and older will fall at least once this year. Even worse, 1 out of 4 people who fall will suffer a moderate to severe injury such as a hip fracture or head trauma. Research and improvements in the world of medicine and rehabilitation are uncovering the reasons why we fall, what compromises our balance and what we can do to prevent falls and fall related injuries. Join us for a presentation on these topics and bring your questions as we will provide real life answers and solutions to your balance challenges

10/07/2019

Tai Chi this morning at 8am 😊

09/23/2019

Are you Afraid of falling? Do you feel your balance is getting worse? Call to schedule an Evaluation with a Balance Specialist.
1/3 of people 65+ fall each year and the best way to lower Your risk is to get your balance evaluated!
We treat people with:
*Peripheral Neuropathy *Arthritis
*Leg or Back pain *Degenerative Disease
*Multiple Sclerosis *Parkinsons

09/10/2019

Want to keep up with our Tai Chi class?? This week we are focusing on Breathing. Try it- it's wonderful ☺️ Share this tip with a friend ❤️

09/06/2019

Tai Chi for arthritis and fall prevention begins at our Batavia clinic on Monday. Four spots remain so sign up now: https://www.catalystpts.com/new-events/2019/9/9/tai-chi-for-arthritis-and-fall-prevention

08/22/2019

Tai Chi for arthritis and fall prevention will start on Monday mornings in our Batavia clinic September 9. Only 8 spots left!! Call now to reserve your place. #

08/20/2019

Hello Batavia! We are here every Monday! Stop in and we can chat about your wellness or any other ache, pain or concern you may have.

07/29/2019

You may walk in to our space and see people walking quite a bit. There are many reasons, goals and benefits- but most importantly walking is a major piece in your recovery puzzle! We are so honored to be putting this “puzzle” together with our clients!!

If you are looking for a place to start, or continue, your rehabilitation, come talk to us! We’d love to help.

07/15/2019

07/09/2019

If you are concerned about heart/ heart rate issues and staying active, come see Amberlyn!

COPD makes it difficult to breathe. People try to avoid this feeling by becoming less and less active, which leads to the downward spiral of COPD. Find more information here:http://www.thoracic.org/patients/patient-resources/resources/signs-symptoms-of-COPD.pdf