Reclaim Physical Therapy

Reclaim Physical Therapy Reclaim Physical Therapy strives to offer the highest quality orthopedic care. We are the leading physical therapy practice in South Carolina.

Our staff is selected because of their commitment and determination to make a difference in the health and well-being of others. Our combined clinical experience and compassion is what sets us apart.

We asked what time you preferred to exercise ๐Ÿ’ช and boy do we have a lot of morning people โ˜€๏ธ in this group! Regardless o...
03/19/2026

We asked what time you preferred to exercise ๐Ÿ’ช and boy do we have a lot of morning people โ˜€๏ธ in this group! Regardless of your answer, any time is a great time to work on keeping your body healthy, but according to these results - your equipment is more likely to be available later in the day ๐Ÿ˜‰. Let us know your favorite time here ๐Ÿ‘‰๏ธ https://nuvi.me/eiyse9 or tell us below.

Don't leave your pain up to luck ๐Ÿ€๏ปฟIf something has been bothering you for weeks - or even months - your body might not ...
03/17/2026

Don't leave your pain up to luck ๐Ÿ€
๏ปฟ
If something has been bothering you for weeks - or even months - your body might not need more time.... sometimes your body just needs the right guidance, the right exercises, and the right plan.
๏ปฟ
That's where we come in!

We're reviewing key factors to consider when building a strength and conditioning (S&C) program. These programs can help...
03/05/2026

We're reviewing key factors to consider when building a strength and conditioning (S&C) program. These programs can help athletes โœ…๏ธ improve muscle mass, โœ…๏ธ improve performance, and โœ…๏ธ reduce the risk of injury. Check it out! ๐Ÿ‘‰๏ธ https://nuvi.me/caxicb

Celebrating another year of dedication, growth, and impact. Thank you for your hard work and commitment to excellence โ€” ...
02/27/2026

Celebrating another year of dedication, growth, and impact. Thank you for your hard work and commitment to excellence โ€” weโ€™re grateful to have you on our team!

๐ŸŒŸStaci Rutan - PTA and Assistant Director at our Sumter Office - 10 years
๐ŸŒŸJasmine McClendon - PT, DPT at our North Charleston Office - 1 year
๐ŸŒŸAlanna Wilson - PTA at our Batesburg-Leesville Office - 7 years
๐ŸŒŸJordain Edmondson - PT, DPT at our Sumter Office - 4 years
๐ŸŒŸMason Cannon - PTA at our Sumter Office - 1 year
๐ŸŒŸEmily Nordberg - PT, DPT at our Lexington Office - 3 years
๐ŸŒŸChristen Bunnells - PTA and Director at our West Lexington Office - 14 years
๐ŸŒŸRebecca Roscoe - Patient Care Coordinator and Workers Comp Specialist at our West Lexington Office - 4 years (next month)
๐ŸŒŸBri Leadlove - Regional Front Office Director - 10 years

02/26/2026

When you're ready, we'll be here to support you. Give us a call (803) 317-6159 or visit us online for more information about our services.

We were mostly looking forward to watching bobsledding  (which WOW ๐Ÿ‘€- didn't have that on the BINGO card), but the Mogul...
02/19/2026

We were mostly looking forward to watching bobsledding (which WOW ๐Ÿ‘€- didn't have that on the BINGO card), but the Mogul Skiing โ›ท๏ธ was really interesting. We really enjoyed watching them. What did you enjoy? Let us know or vote at https://nuvi.me/4zumdc

02/13/2026

If you're watching the winter games and feeling like you need to move more.. Start NOW!! Did you know that some of your daily activities count as exercise? ๐Ÿคฉ
โœ…๏ธ Cleaning
โœ…๏ธ Playing with the kids
โœ…๏ธ Dancing
โœ…๏ธ Walking
Don't procrastinate - the best time to be active is right now! If you're worried about injuring yourself while exercising - let us or a trusted healthcare provider know.

February is Heart โค๏ธ Health Awareness Month. Are you exercising enough to keep your heart healthy? ๐Ÿ‘€ We go over how much...
02/05/2026

February is Heart โค๏ธ Health Awareness Month. Are you exercising enough to keep your heart healthy? ๐Ÿ‘€ We go over how much exercise is recommended and easy ways to start working towards those goals! Check it out ๐Ÿ‘‰๏ธ https://nuvi.me/mmwq3h

02/04/2026

Rows
Targets: Lats, rhomboids, traps, biceps
โœ… Focus on pulling with your back, not your arms
โœ… Core tight, motion controlled
Dumbbells, cables, or barbell all work.
Tip: Control > heavy weight

Banded Wโ€™s
Targets: Rotator cuff & upper back
โœ… Elbows in, pull into a โ€œWโ€
โœ… Squeeze shoulder blades
A must for shoulder health & mobility.

Banded Horizontal Abduction
Targets: Rear delts, rhomboids, upper back
โœ… Arms straight, pull band apart at shoulder height
โœ… Control the returnSimple but ๐Ÿ”ฅ for shoulder strength

Diagonal Band Pull (X pattern)
Targets: Rear delts, rotator cuff, upper back, core
โœ… Pull diagonally โ€“ one arm up, one down
โœ… Keep shoulders down & arms mostly straight
Underrated move for posture & stability

๐ŸŽฅ Save this for your next upper body activation or warm-up!

Dry needling + physical therapy can be a power combo for pain relief, mobility, and long-term strength. When a PT plan i...
01/30/2026

Dry needling + physical therapy can be a power combo for pain relief, mobility, and long-term strength. When a PT plan is complemented by cash-based services like dry needling, laser therapy, or shockwave therapy, it can support improved movement patterns, increased mobility, and strength development in areas that need focused attention.

Ask your PT about these services at your next session, and click the link to learn more.
๐Ÿ‘‰ https://nuvi.me/6xis2h

We wanted to know what was important to you as we move further into 2026.  Health has been the top answer for those who ...
01/29/2026

We wanted to know what was important to you as we move further into 2026. Health has been the top answer for those who have participated. We have plenty of great health tips to share this year, so we're really excited to have an interested audience. ๐Ÿ˜Š

If you haven't voted yet, we'd love to know what your 2026 Goals are - and if possible, help you reach them. So let us know below, or vote in our poll ๐Ÿ‘‰๏ธ https://nuvi.me/wxunet

Thanks guys - stay warm!

Address

319 Village Square Drive
Batesburg-Leesville, SC
29070

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+18033176159

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