24/07/2025
With record-high temperatures sweeping across Arkansas and much of the Midwest, Izard Regional Hospital is urging residents to stay informed and proactive in preventing heat stroke - a life-threatening condition that can escalate rapidly without proper treatment.
Heat stroke occurs when the body’s internal temperature rises to 104°F or higher, often due to prolonged exposure to high temperatures or physical exertion in hot environments. Unlike heat exhaustion, which may present with heavy sweating, heat stroke can shut down the body’s ability to cool itself, leading to confusion, unconsciousness, and even death if untreated.
Izard Regional Hospital warns, “Heat stroke is a true medical emergency. We see a spike in cases every summer - often involving outdoor workers, athletes, elderly individuals, and children left in vehicles. Early recognition and fast action can save lives.”
Heat stroke presents with several serious symptoms that require immediate medical attention. These include a dangerously high body temperature of 104°F or higher, along with altered mental states such as confusion, agitation, or slurred speech. A person may have hot, dry skin - though some may still be sweating heavily - along with a rapid pulse, fast breathing, nausea, or vomiting. In severe cases, heat stroke can lead to seizures or loss of consciousness.
If you suspect someone is experiencing heat stroke, act right away. First, call 911 immediately. Then, move the person to a cooler environment, preferably indoors or into shaded areas. Begin cooling them down as quickly as possible by applying cold water, placing ice packs on key areas such as the neck, armpits, and groin, or by immersing them in a cool bath. Importantly, do not attempt to give fluids if the person is unconscious or disoriented, as this could pose a choking hazard.
To prevent heat stroke, Izard Regional Hospital recommends several simple but effective measures. Stay consistently hydrated throughout the day, even if you don’t feel thirsty. Avoid strenuous outdoor activities during the hottest part of the day, typically between 10 a.m. and 4 p.m. Choose lightweight, loose-fitting clothing to help your body stay cool. Never leave children or pets alone in a parked vehicle, even for a short time. Lastly, check on elderly neighbors or family members during heat waves, as they are especially vulnerable to heat-related illnesses.
“As a rural hospital, we serve a population that is especially vulnerable during extreme weather events,” said CEO, Richard “Harley” Smith. “Community awareness is key. Our ER team is prepared 24/7, but prevention is always the best medicine.”
For more health tips or to speak with a provider, visit www.izardregionalhospital.com or call (870) 297-3726.
