Lori LeBlanc - Counselor / Therapist, MA LPC LMFT

12/21/2025

Don't let anyone rent a space in your head unless they're a good tenant—protect your mental real estate. 🧠

11/22/2025

Lead with kindness, and lean on support when you need it. The 988 Lifeline is here for anyone who may be struggling. Call, text, or chat 988.

10/05/2025

Drop some 👽👽👽 if your a chronic overthinkaholic! ❤️ Honestly love, the world, universe and everything in between is mysterious AF - so live and let live. ✌️

Feeling like you’re gonna spiral? This is what helps me:
✨Writing my thoughts down and dumping out EVERYTHING
✨ Moving my body (and touching some grass 🌱😁)
✨Anchoring myself in the present, pointing out 5 things I see or 4 things I hear to ground myself.
✨If all else fails, calling my bestie and distracting me from my day! ❤️‍🩹

At the end of the day, not everything needs decoding. Most things don’t even have a hidden meaning. They just 'are'. Letting go of the need to “figure it all out” is honestly the most underrated form of self-care. So consider this your official permission slip to NOT know. ✅ Grab your bev, light the candle, set the boundary, and let your brain rest for once! 💪🍷🧠✨

Want to meet some people who get it? How Mental's brand new community is coming Oct 10 to help us take care of our minds, together! Check in with yourself, each other and find all the tools you need in one place! 😍👫🌍 Sign up with the link in our story highlight ➡️ How Mental 💫

📸 @ giftedzara on Pinterest

06/06/2025

What kept you going when you wanted to walk away? 🛤️

06/06/2025

What keeps you moving forward even when fear speaks? 🎯

06/06/2025